Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 760 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.🔍 Which is the odd one out? (a) a goal for each session (b) eyes on the speaker (c) one task at a time (d) daydreaming in class
2. 2.👀 Does this help attention or break it: three tasks at once? (a) breaks attention (b) helps attention
3. 3.Which of these breaks attention? (a) checking messages (b) notes while listening (c) one task at a time (d) asking a question
4. 4.True or false: “a desk full of toys” breaks attention. (a) True (b) False
5. 5.True or false: “a clear, tidy desk” breaks attention. (a) True (b) False
6. 6.🔍 Which is the odd one out? (a) a desk full of toys (b) asking a question (c) eyes on the speaker (d) short planned breaks
7. 7.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
8. 8.True or false: “checking messages” helps attention. (a) False (b) True
9. 9.👀 Your phone buzzes while you study. What is best? (a) keep it in your hand (b) put it in another room (c) reply at once (d) turn the sound up
10. 10.👀 Does this help attention or break it: chatting in class? (a) breaks attention (b) helps attention
11. 11.True or false: “chatting in class” breaks attention. (a) False (b) True
12. 12.True or false: “phone in another room” breaks attention. (a) False (b) True
13. 13.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention
14. 14.👀 Does this help attention or break it: a clear, tidy desk? (a) helps attention (b) breaks attention
15. 15.👀 Does this help attention or break it: daydreaming in class? (a) helps attention (b) breaks attention
16. 16.True or false: “studying half-asleep” breaks attention. (a) True (b) False
17. 17.Which of these helps attention? (a) TV on while studying (b) a goal for each session (c) scrolling while reading (d) a desk full of toys
18. 18.👀 You read a page but can’t say what it was about. What helps most? (a) skip the chapter (b) turn the TV on (c) read it faster (d) read it again, focused
19. 19.👀 Does this help attention or break it: studying half-asleep? (a) helps attention (b) breaks attention
20. 20.Which of these helps attention? (a) eyes on the speaker (b) chatting in class (c) games open on screen (d) checking messages
21. 21.🔍 Which is the odd one out? (a) one task at a time (b) checking messages (c) studying half-asleep (d) scrolling while reading
22. 22.👀 Does this help attention or break it: a quiet place to study? (a) breaks attention (b) helps attention
23. 23.👀 Does this help attention or break it: TV on while studying? (a) breaks attention (b) helps attention
24. 24.Which of these helps attention? (a) three tasks at once (b) daydreaming in class (c) TV on while studying (d) asking a question
25. 25.Which of these breaks attention? (a) notes while listening (b) daydreaming in class (c) short planned breaks (d) a quiet place to study
26. 26.👀 Why does attention matter for memory? (a) it makes you tired (b) it only helps in sport (c) you keep what you notice (d) it doesn’t matter
27. 27.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on the teacher and board (b) on your friend (c) on your phone (d) out of the window
28. 28.True or false: “a goal for each session” breaks attention. (a) False (b) True
29. 29.👀 You keep thinking about a match while you study. What helps? (a) think about it more (b) give up studying (c) watch the match (d) note it, then go back
30. 30.🔍 Which is the odd one out? (a) a clear, tidy desk (b) scrolling while reading (c) asking a question (d) eyes on the speaker
31. 31.Which of these breaks attention? (a) chatting in class (b) short planned breaks (c) asking a question (d) a clear, tidy desk
32. 32.True or false: “scrolling while reading” helps attention. (a) True (b) False
33. 33.True or false: “one task at a time” breaks attention. (a) True (b) False
34. 34.👀 Does this help attention or break it: a goal for each session? (a) helps attention (b) breaks attention
35. 35.True or false: “notes while listening” helps attention. (a) False (b) True
36. 36.Which of these breaks attention? (a) asking a question (b) one task at a time (c) a desk full of toys (d) a goal for each session
37. 37.👀 Which helps you notice more in a lesson? (a) doodling cartoons (b) taking short notes (c) chatting quietly (d) looking at the clock
38. 38.Which of these breaks attention? (a) TV on while studying (b) one task at a time (c) a clear, tidy desk (d) phone in another room
39. 39.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
40. 40.True or false: “games open on screen” breaks attention. (a) False (b) True

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