Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 763 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.Which of these helps attention? (a) daydreaming in class (b) chatting in class (c) games open on screen (d) a quiet place to study
2. 2.👀 Why does attention matter for memory? (a) you keep what you notice (b) it only helps in sport (c) it makes you tired (d) it doesn’t matter
3. 3.👀 You read a page but can’t say what it was about. What helps most? (a) read it again, focused (b) read it faster (c) turn the TV on (d) skip the chapter
4. 4.True or false: “one task at a time” helps attention. (a) True (b) False
5. 5.👀 Does this help attention or break it: chatting in class? (a) breaks attention (b) helps attention
6. 6.Which of these helps attention? (a) chatting in class (b) a desk full of toys (c) short planned breaks (d) checking messages
7. 7.👀 Does this help attention or break it: checking messages? (a) breaks attention (b) helps attention
8. 8.🔍 Which is the odd one out? (a) studying half-asleep (b) scrolling while reading (c) TV on while studying (d) a goal for each session
9. 9.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
10. 10.🔍 Which is the odd one out? (a) scrolling while reading (b) checking messages (c) TV on while studying (d) one task at a time
11. 11.🔍 Which is the odd one out? (a) checking messages (b) three tasks at once (c) a desk full of toys (d) eyes on the speaker
12. 12.👀 Which helps you notice more in a lesson? (a) chatting quietly (b) doodling cartoons (c) taking short notes (d) looking at the clock
13. 13.True or false: “notes while listening” helps attention. (a) True (b) False
14. 14.🔍 Which is the odd one out? (a) three tasks at once (b) notes while listening (c) a clear, tidy desk (d) one task at a time
15. 15.Which of these helps attention? (a) phone in another room (b) TV on while studying (c) scrolling while reading (d) chatting in class
16. 16.🔍 Which is the odd one out? (a) short planned breaks (b) a quiet place to study (c) one task at a time (d) TV on while studying
17. 17.👀 Your phone buzzes while you study. What is best? (a) reply at once (b) keep it in your hand (c) turn the sound up (d) put it in another room
18. 18.👀 Does this help attention or break it: phone in another room? (a) helps attention (b) breaks attention
19. 19.True or false: “eyes on the speaker” breaks attention. (a) False (b) True
20. 20.🔍 Which is the odd one out? (a) scrolling while reading (b) a clear, tidy desk (c) three tasks at once (d) TV on while studying
21. 21.Which of these breaks attention? (a) a quiet place to study (b) notes while listening (c) TV on while studying (d) eyes on the speaker
22. 22.Which of these helps attention? (a) daydreaming in class (b) chatting in class (c) studying half-asleep (d) a goal for each session
23. 23.True or false: “studying half-asleep” helps attention. (a) True (b) False
24. 24.👀 You keep thinking about a match while you study. What helps? (a) watch the match (b) note it, then go back (c) think about it more (d) give up studying
25. 25.True or false: “short planned breaks” helps attention. (a) True (b) False
26. 26.True or false: “daydreaming in class” breaks attention. (a) False (b) True
27. 27.🔍 Which is the odd one out? (a) TV on while studying (b) chatting in class (c) notes while listening (d) checking messages
28. 28.🔍 Which is the odd one out? (a) one task at a time (b) a goal for each session (c) short planned breaks (d) scrolling while reading
29. 29.True or false: “notes while listening” breaks attention. (a) False (b) True
30. 30.🔍 Which is the odd one out? (a) asking a question (b) checking messages (c) one task at a time (d) a clear, tidy desk
31. 31.Which of these breaks attention? (a) a goal for each session (b) asking a question (c) short planned breaks (d) checking messages
32. 32.True or false: “checking messages” breaks attention. (a) False (b) True
33. 33.👀 Does this help attention or break it: one task at a time? (a) helps attention (b) breaks attention
34. 34.👀 Does this help attention or break it: notes while listening? (a) helps attention (b) breaks attention
35. 35.Which of these breaks attention? (a) asking a question (b) notes while listening (c) a quiet place to study (d) three tasks at once
36. 36.👀 Does this help attention or break it: TV on while studying? (a) helps attention (b) breaks attention
37. 37.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your phone (b) out of the window (c) on your friend (d) on the teacher and board
38. 38.Which of these helps attention? (a) one task at a time (b) chatting in class (c) three tasks at once (d) TV on while studying
39. 39.🔍 Which is the odd one out? (a) a clear, tidy desk (b) chatting in class (c) a quiet place to study (d) eyes on the speaker
40. 40.🔍 Which is the odd one out? (a) studying half-asleep (b) asking a question (c) chatting in class (d) checking messages

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