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Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 766 · 40 questions
TalentJR

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “asking a question” breaks attention. (a) True (b) False
  2. 2.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
  3. 3.👀 You read a page but can’t say what it was about. What helps most? (a) read it faster (b) read it again, focused (c) turn the TV on (d) skip the chapter
  4. 4.Which of these breaks attention? (a) a clear, tidy desk (b) checking messages (c) phone in another room (d) one task at a time
  5. 5.👀 Does this help attention or break it: studying half-asleep? (a) helps attention (b) breaks attention
  6. 6.True or false: “checking messages” helps attention. (a) True (b) False
  7. 7.🔍 Which is the odd one out? (a) a desk full of toys (b) daydreaming in class (c) notes while listening (d) checking messages
  8. 8.True or false: “a clear, tidy desk” breaks attention. (a) False (b) True
  9. 9.Which of these helps attention? (a) scrolling while reading (b) games open on screen (c) TV on while studying (d) a clear, tidy desk
  10. 10.True or false: “studying half-asleep” helps attention. (a) True (b) False
  11. 11.👀 Does this help attention or break it: phone in another room? (a) breaks attention (b) helps attention
  12. 12.True or false: “chatting in class” breaks attention. (a) False (b) True
  13. 13.True or false: “phone in another room” breaks attention. (a) True (b) False
  14. 14.👀 Does this help attention or break it: short planned breaks? (a) breaks attention (b) helps attention
  15. 15.👀 Why does attention matter for memory? (a) you keep what you notice (b) it doesn’t matter (c) it makes you tired (d) it only helps in sport
  16. 16.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
  17. 17.👀 Does this help attention or break it: one task at a time? (a) helps attention (b) breaks attention
  18. 18.👀 You keep thinking about a match while you study. What helps? (a) note it, then go back (b) watch the match (c) give up studying (d) think about it more
  19. 19.True or false: “studying half-asleep” breaks attention. (a) True (b) False
  20. 20.True or false: “three tasks at once” breaks attention. (a) False (b) True
  21. 21.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your phone (b) out of the window (c) on the teacher and board (d) on your friend
  22. 22.👀 Your phone buzzes while you study. What is best? (a) reply at once (b) put it in another room (c) turn the sound up (d) keep it in your hand
  23. 23.🔍 Which is the odd one out? (a) scrolling while reading (b) phone in another room (c) a clear, tidy desk (d) eyes on the speaker
  24. 24.Which of these helps attention? (a) studying half-asleep (b) checking messages (c) a desk full of toys (d) notes while listening
  25. 25.Which of these helps attention? (a) a desk full of toys (b) daydreaming in class (c) a goal for each session (d) studying half-asleep
  26. 26.🔍 Which is the odd one out? (a) asking a question (b) eyes on the speaker (c) a desk full of toys (d) a goal for each session
  27. 27.Which of these helps attention? (a) three tasks at once (b) short planned breaks (c) chatting in class (d) TV on while studying
  28. 28.👀 Does this help attention or break it: chatting in class? (a) breaks attention (b) helps attention
  29. 29.Which of these breaks attention? (a) scrolling while reading (b) phone in another room (c) one task at a time (d) asking a question
  30. 30.True or false: “one task at a time” breaks attention. (a) True (b) False
  31. 31.🔍 Which is the odd one out? (a) a clear, tidy desk (b) notes while listening (c) eyes on the speaker (d) chatting in class
  32. 32.👀 Which helps you notice more in a lesson? (a) doodling cartoons (b) looking at the clock (c) chatting quietly (d) taking short notes
  33. 33.Which of these helps attention? (a) a quiet place to study (b) checking messages (c) chatting in class (d) scrolling while reading
  34. 34.Which of these breaks attention? (a) notes while listening (b) a quiet place to study (c) asking a question (d) daydreaming in class
  35. 35.True or false: “scrolling while reading” helps attention. (a) False (b) True
  36. 36.🔍 Which is the odd one out? (a) asking a question (b) a clear, tidy desk (c) studying half-asleep (d) eyes on the speaker
  37. 37.🔍 Which is the odd one out? (a) games open on screen (b) a goal for each session (c) short planned breaks (d) one task at a time
  38. 38.True or false: “eyes on the speaker” breaks attention. (a) True (b) False
  39. 39.True or false: “one task at a time” helps attention. (a) False (b) True
  40. 40.🔍 Which is the odd one out? (a) a quiet place to study (b) daydreaming in class (c) phone in another room (d) a clear, tidy desk

Answer key

  1. False
  2. helps attention
  3. read it again, focused
  4. checking messages
  5. breaks attention
  6. False
  7. notes while listening
  8. False
  9. a clear, tidy desk
  10. False
  11. helps attention
  12. True
  13. False
  14. helps attention
  15. you keep what you notice
  16. helps attention
  17. helps attention
  18. note it, then go back
  19. True
  20. True
  21. on the teacher and board
  22. put it in another room
  23. scrolling while reading
  24. notes while listening
  25. a goal for each session
  26. a desk full of toys
  27. short planned breaks
  28. breaks attention
  29. scrolling while reading
  30. False
  31. chatting in class
  32. taking short notes
  33. a quiet place to study
  34. daydreaming in class
  35. False
  36. studying half-asleep
  37. games open on screen
  38. False
  39. True
  40. daydreaming in class

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