Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 771 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.Which of these breaks attention? (a) one task at a time (b) eyes on the speaker (c) daydreaming in class (d) a quiet place to study
2. 2.👀 Does this help attention or break it: three tasks at once? (a) helps attention (b) breaks attention
3. 3.🔍 Which is the odd one out? (a) games open on screen (b) daydreaming in class (c) notes while listening (d) TV on while studying
4. 4.👀 Does this help attention or break it: a clear, tidy desk? (a) helps attention (b) breaks attention
5. 5.👀 Your phone buzzes while you study. What is best? (a) reply at once (b) turn the sound up (c) keep it in your hand (d) put it in another room
6. 6.Which of these helps attention? (a) games open on screen (b) TV on while studying (c) one task at a time (d) daydreaming in class
7. 7.True or false: “chatting in class” breaks attention. (a) False (b) True
8. 8.👀 You keep thinking about a match while you study. What helps? (a) give up studying (b) watch the match (c) note it, then go back (d) think about it more
9. 9.Which of these breaks attention? (a) one task at a time (b) a quiet place to study (c) TV on while studying (d) asking a question
10. 10.True or false: “scrolling while reading” breaks attention. (a) True (b) False
11. 11.🔍 Which is the odd one out? (a) one task at a time (b) asking a question (c) short planned breaks (d) games open on screen
12. 12.👀 Does this help attention or break it: games open on screen? (a) helps attention (b) breaks attention
13. 13.👀 Does this help attention or break it: eyes on the speaker? (a) helps attention (b) breaks attention
14. 14.Which of these helps attention? (a) scrolling while reading (b) daydreaming in class (c) checking messages (d) notes while listening
15. 15.Which of these helps attention? (a) TV on while studying (b) checking messages (c) daydreaming in class (d) asking a question
16. 16.👀 Does this help attention or break it: daydreaming in class? (a) breaks attention (b) helps attention
17. 17.True or false: “one task at a time” breaks attention. (a) True (b) False
18. 18.Which of these helps attention? (a) studying half-asleep (b) chatting in class (c) a desk full of toys (d) eyes on the speaker
19. 19.🔍 Which is the odd one out? (a) TV on while studying (b) checking messages (c) chatting in class (d) a clear, tidy desk
20. 20.👀 Does this help attention or break it: a quiet place to study? (a) helps attention (b) breaks attention
21. 21.🔍 Which is the odd one out? (a) a quiet place to study (b) daydreaming in class (c) eyes on the speaker (d) asking a question
22. 22.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
23. 23.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
24. 24.👀 Does this help attention or break it: a goal for each session? (a) breaks attention (b) helps attention
25. 25.True or false: “studying half-asleep” breaks attention. (a) False (b) True
26. 26.👀 Does this help attention or break it: chatting in class? (a) helps attention (b) breaks attention
27. 27.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your phone (b) on the teacher and board (c) on your friend (d) out of the window
28. 28.True or false: “notes while listening” breaks attention. (a) False (b) True
29. 29.👀 Why does attention matter for memory? (a) it makes you tired (b) it only helps in sport (c) it doesn’t matter (d) you keep what you notice
30. 30.True or false: “scrolling while reading” helps attention. (a) False (b) True
31. 31.👀 Which helps you notice more in a lesson? (a) doodling cartoons (b) looking at the clock (c) taking short notes (d) chatting quietly
32. 32.True or false: “games open on screen” breaks attention. (a) True (b) False
33. 33.Which of these helps attention? (a) TV on while studying (b) studying half-asleep (c) short planned breaks (d) a desk full of toys
34. 34.True or false: “eyes on the speaker” helps attention. (a) False (b) True
35. 35.🔍 Which is the odd one out? (a) a goal for each session (b) scrolling while reading (c) chatting in class (d) a desk full of toys
36. 36.Which of these helps attention? (a) daydreaming in class (b) a quiet place to study (c) scrolling while reading (d) TV on while studying
37. 37.Which of these breaks attention? (a) one task at a time (b) a clear, tidy desk (c) short planned breaks (d) checking messages
38. 38.Which of these breaks attention? (a) a quiet place to study (b) a goal for each session (c) notes while listening (d) games open on screen
39. 39.Which of these helps attention? (a) checking messages (b) TV on while studying (c) three tasks at once (d) a goal for each session
40. 40.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention

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