Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 782 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.🔍 Which is the odd one out? (a) TV on while studying (b) three tasks at once (c) phone in another room (d) chatting in class
2. 2.🔍 Which is the odd one out? (a) a clear, tidy desk (b) checking messages (c) eyes on the speaker (d) a quiet place to study
3. 3.True or false: “a desk full of toys” helps attention. (a) False (b) True
4. 4.Which of these helps attention? (a) studying half-asleep (b) chatting in class (c) three tasks at once (d) a quiet place to study
5. 5.👀 Which helps you notice more in a lesson? (a) looking at the clock (b) doodling cartoons (c) chatting quietly (d) taking short notes
6. 6.🔍 Which is the odd one out? (a) asking a question (b) phone in another room (c) short planned breaks (d) daydreaming in class
7. 7.👀 Your phone buzzes while you study. What is best? (a) reply at once (b) turn the sound up (c) keep it in your hand (d) put it in another room
8. 8.👀 Does this help attention or break it: studying half-asleep? (a) breaks attention (b) helps attention
9. 9.Which of these helps attention? (a) three tasks at once (b) TV on while studying (c) a clear, tidy desk (d) chatting in class
10. 10.Which of these breaks attention? (a) a desk full of toys (b) a clear, tidy desk (c) a quiet place to study (d) asking a question
11. 11.True or false: “a goal for each session” helps attention. (a) True (b) False
12. 12.👀 Why does attention matter for memory? (a) it doesn’t matter (b) it only helps in sport (c) you keep what you notice (d) it makes you tired
13. 13.Which of these breaks attention? (a) a quiet place to study (b) asking a question (c) daydreaming in class (d) phone in another room
14. 14.Which of these helps attention? (a) TV on while studying (b) asking a question (c) three tasks at once (d) games open on screen
15. 15.👀 Does this help attention or break it: games open on screen? (a) helps attention (b) breaks attention
16. 16.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
17. 17.True or false: “a clear, tidy desk” breaks attention. (a) False (b) True
18. 18.👀 You keep thinking about a match while you study. What helps? (a) note it, then go back (b) think about it more (c) give up studying (d) watch the match
19. 19.Which of these breaks attention? (a) one task at a time (b) notes while listening (c) eyes on the speaker (d) games open on screen
20. 20.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
21. 21.Which of these breaks attention? (a) notes while listening (b) a clear, tidy desk (c) a quiet place to study (d) checking messages
22. 22.👀 Does this help attention or break it: TV on while studying? (a) breaks attention (b) helps attention
23. 23.🔍 Which is the odd one out? (a) chatting in class (b) short planned breaks (c) asking a question (d) a quiet place to study
24. 24.True or false: “games open on screen” breaks attention. (a) True (b) False
25. 25.True or false: “notes while listening” breaks attention. (a) True (b) False
26. 26.👀 You read a page but can’t say what it was about. What helps most? (a) turn the TV on (b) read it faster (c) skip the chapter (d) read it again, focused
27. 27.True or false: “notes while listening” helps attention. (a) False (b) True
28. 28.Which of these breaks attention? (a) a quiet place to study (b) three tasks at once (c) a goal for each session (d) phone in another room
29. 29.Which of these breaks attention? (a) short planned breaks (b) eyes on the speaker (c) chatting in class (d) asking a question
30. 30.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on the teacher and board (b) on your phone (c) out of the window (d) on your friend
31. 31.True or false: “short planned breaks” helps attention. (a) True (b) False
32. 32.🔍 Which is the odd one out? (a) eyes on the speaker (b) a goal for each session (c) asking a question (d) studying half-asleep
33. 33.👀 Does this help attention or break it: chatting in class? (a) helps attention (b) breaks attention
34. 34.Which of these helps attention? (a) scrolling while reading (b) checking messages (c) notes while listening (d) chatting in class
35. 35.True or false: “scrolling while reading” breaks attention. (a) False (b) True
36. 36.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
37. 37.🔍 Which is the odd one out? (a) asking a question (b) games open on screen (c) phone in another room (d) a quiet place to study
38. 38.👀 Does this help attention or break it: short planned breaks? (a) helps attention (b) breaks attention
39. 39.🔍 Which is the odd one out? (a) asking a question (b) notes while listening (c) a clear, tidy desk (d) scrolling while reading
40. 40.True or false: “checking messages” helps attention. (a) False (b) True

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