Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 785 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Your phone buzzes while you study. What is best? (a) turn the sound up (b) reply at once (c) put it in another room (d) keep it in your hand
2. 2.🔍 Which is the odd one out? (a) checking messages (b) a goal for each session (c) eyes on the speaker (d) one task at a time
3. 3.🔍 Which is the odd one out? (a) a goal for each session (b) games open on screen (c) daydreaming in class (d) a desk full of toys
4. 4.True or false: “a desk full of toys” breaks attention. (a) True (b) False
5. 5.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
6. 6.Which of these helps attention? (a) three tasks at once (b) a desk full of toys (c) asking a question (d) daydreaming in class
7. 7.👀 Does this help attention or break it: scrolling while reading? (a) breaks attention (b) helps attention
8. 8.Which of these helps attention? (a) three tasks at once (b) scrolling while reading (c) TV on while studying (d) one task at a time
9. 9.Which of these helps attention? (a) studying half-asleep (b) games open on screen (c) daydreaming in class (d) eyes on the speaker
10. 10.👀 Does this help attention or break it: a desk full of toys? (a) breaks attention (b) helps attention
11. 11.🔍 Which is the odd one out? (a) TV on while studying (b) notes while listening (c) three tasks at once (d) a desk full of toys
12. 12.🔍 Which is the odd one out? (a) eyes on the speaker (b) a quiet place to study (c) chatting in class (d) short planned breaks
13. 13.👀 Does this help attention or break it: a clear, tidy desk? (a) helps attention (b) breaks attention
14. 14.🔍 Which is the odd one out? (a) eyes on the speaker (b) a clear, tidy desk (c) TV on while studying (d) short planned breaks
15. 15.Which of these helps attention? (a) a desk full of toys (b) TV on while studying (c) daydreaming in class (d) short planned breaks
16. 16.Which of these breaks attention? (a) phone in another room (b) short planned breaks (c) notes while listening (d) checking messages
17. 17.👀 You keep thinking about a match while you study. What helps? (a) note it, then go back (b) give up studying (c) think about it more (d) watch the match
18. 18.👀 Does this help attention or break it: checking messages? (a) breaks attention (b) helps attention
19. 19.👀 Why does attention matter for memory? (a) it only helps in sport (b) it makes you tired (c) it doesn’t matter (d) you keep what you notice
20. 20.👀 Which helps you notice more in a lesson? (a) chatting quietly (b) looking at the clock (c) taking short notes (d) doodling cartoons
21. 21.True or false: “studying half-asleep” helps attention. (a) False (b) True
22. 22.True or false: “three tasks at once” breaks attention. (a) True (b) False
23. 23.👀 Does this help attention or break it: a goal for each session? (a) breaks attention (b) helps attention
24. 24.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
25. 25.True or false: “a goal for each session” breaks attention. (a) False (b) True
26. 26.True or false: “chatting in class” helps attention. (a) True (b) False
27. 27.True or false: “a clear, tidy desk” breaks attention. (a) True (b) False
28. 28.🔍 Which is the odd one out? (a) three tasks at once (b) notes while listening (c) asking a question (d) phone in another room
29. 29.True or false: “TV on while studying” breaks attention. (a) True (b) False
30. 30.True or false: “a clear, tidy desk” helps attention. (a) False (b) True
31. 31.Which of these breaks attention? (a) three tasks at once (b) one task at a time (c) a quiet place to study (d) eyes on the speaker
32. 32.👀 You read a page but can’t say what it was about. What helps most? (a) turn the TV on (b) read it faster (c) skip the chapter (d) read it again, focused
33. 33.Which of these breaks attention? (a) one task at a time (b) phone in another room (c) asking a question (d) games open on screen
34. 34.🔍 Which is the odd one out? (a) a quiet place to study (b) checking messages (c) scrolling while reading (d) games open on screen
35. 35.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
36. 36.Which of these helps attention? (a) games open on screen (b) three tasks at once (c) a quiet place to study (d) checking messages
37. 37.True or false: “scrolling while reading” helps attention. (a) False (b) True
38. 38.🔍 Which is the odd one out? (a) games open on screen (b) a quiet place to study (c) eyes on the speaker (d) one task at a time
39. 39.👀 Does this help attention or break it: TV on while studying? (a) breaks attention (b) helps attention
40. 40.Which of these helps attention? (a) studying half-asleep (b) scrolling while reading (c) notes while listening (d) daydreaming in class

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