Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 787 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Does this help attention or break it: phone in another room? (a) breaks attention (b) helps attention
2. 2.Which of these breaks attention? (a) a clear, tidy desk (b) one task at a time (c) checking messages (d) a quiet place to study
3. 3.True or false: “short planned breaks” breaks attention. (a) True (b) False
4. 4.Which of these helps attention? (a) notes while listening (b) games open on screen (c) scrolling while reading (d) a desk full of toys
5. 5.👀 Why does attention matter for memory? (a) it only helps in sport (b) you keep what you notice (c) it doesn’t matter (d) it makes you tired
6. 6.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your phone (b) on the teacher and board (c) on your friend (d) out of the window
7. 7.👀 Does this help attention or break it: one task at a time? (a) helps attention (b) breaks attention
8. 8.👀 Does this help attention or break it: a goal for each session? (a) helps attention (b) breaks attention
9. 9.Which of these helps attention? (a) one task at a time (b) checking messages (c) TV on while studying (d) studying half-asleep
10. 10.Which of these helps attention? (a) chatting in class (b) games open on screen (c) a quiet place to study (d) daydreaming in class
11. 11.True or false: “one task at a time” helps attention. (a) False (b) True
12. 12.👀 Does this help attention or break it: games open on screen? (a) breaks attention (b) helps attention
13. 13.🔍 Which is the odd one out? (a) a desk full of toys (b) asking a question (c) phone in another room (d) a goal for each session
14. 14.👀 Does this help attention or break it: TV on while studying? (a) helps attention (b) breaks attention
15. 15.Which of these breaks attention? (a) phone in another room (b) three tasks at once (c) a quiet place to study (d) one task at a time
16. 16.👀 Does this help attention or break it: short planned breaks? (a) breaks attention (b) helps attention
17. 17.👀 Does this help attention or break it: three tasks at once? (a) helps attention (b) breaks attention
18. 18.🔍 Which is the odd one out? (a) checking messages (b) asking a question (c) TV on while studying (d) three tasks at once
19. 19.Which of these breaks attention? (a) a quiet place to study (b) short planned breaks (c) one task at a time (d) scrolling while reading
20. 20.🔍 Which is the odd one out? (a) a quiet place to study (b) daydreaming in class (c) phone in another room (d) a clear, tidy desk
21. 21.🔍 Which is the odd one out? (a) a clear, tidy desk (b) short planned breaks (c) a quiet place to study (d) TV on while studying
22. 22.👀 Does this help attention or break it: a quiet place to study? (a) helps attention (b) breaks attention
23. 23.👀 Which helps you notice more in a lesson? (a) chatting quietly (b) looking at the clock (c) doodling cartoons (d) taking short notes
24. 24.Which of these helps attention? (a) asking a question (b) TV on while studying (c) chatting in class (d) games open on screen
25. 25.Which of these breaks attention? (a) a goal for each session (b) notes while listening (c) chatting in class (d) short planned breaks
26. 26.Which of these breaks attention? (a) daydreaming in class (b) a clear, tidy desk (c) one task at a time (d) phone in another room
27. 27.True or false: “games open on screen” helps attention. (a) False (b) True
28. 28.🔍 Which is the odd one out? (a) daydreaming in class (b) one task at a time (c) TV on while studying (d) three tasks at once
29. 29.True or false: “studying half-asleep” breaks attention. (a) True (b) False
30. 30.👀 Does this help attention or break it: checking messages? (a) breaks attention (b) helps attention
31. 31.👀 You read a page but can’t say what it was about. What helps most? (a) read it faster (b) skip the chapter (c) turn the TV on (d) read it again, focused
32. 32.True or false: “a clear, tidy desk” breaks attention. (a) False (b) True
33. 33.Which of these helps attention? (a) games open on screen (b) phone in another room (c) checking messages (d) scrolling while reading
34. 34.True or false: “TV on while studying” breaks attention. (a) False (b) True
35. 35.🔍 Which is the odd one out? (a) TV on while studying (b) scrolling while reading (c) three tasks at once (d) notes while listening
36. 36.🔍 Which is the odd one out? (a) a goal for each session (b) TV on while studying (c) a desk full of toys (d) three tasks at once
37. 37.👀 Does this help attention or break it: chatting in class? (a) helps attention (b) breaks attention
38. 38.True or false: “a quiet place to study” helps attention. (a) False (b) True
39. 39.True or false: “eyes on the speaker” breaks attention. (a) False (b) True
40. 40.Which of these breaks attention? (a) one task at a time (b) games open on screen (c) a clear, tidy desk (d) a goal for each session

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