Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 790 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 You keep thinking about a match while you study. What helps? (a) give up studying (b) note it, then go back (c) watch the match (d) think about it more
2. 2.Which of these breaks attention? (a) daydreaming in class (b) one task at a time (c) asking a question (d) a clear, tidy desk
3. 3.🔍 Which is the odd one out? (a) phone in another room (b) notes while listening (c) games open on screen (d) asking a question
4. 4.Which of these breaks attention? (a) notes while listening (b) short planned breaks (c) a quiet place to study (d) checking messages
5. 5.Which of these helps attention? (a) scrolling while reading (b) three tasks at once (c) studying half-asleep (d) phone in another room
6. 6.Which of these helps attention? (a) TV on while studying (b) studying half-asleep (c) a quiet place to study (d) games open on screen
7. 7.Which of these helps attention? (a) daydreaming in class (b) studying half-asleep (c) a clear, tidy desk (d) TV on while studying
8. 8.👀 Which helps you notice more in a lesson? (a) doodling cartoons (b) looking at the clock (c) taking short notes (d) chatting quietly
9. 9.👀 Does this help attention or break it: checking messages? (a) breaks attention (b) helps attention
10. 10.👀 You read a page but can’t say what it was about. What helps most? (a) read it again, focused (b) turn the TV on (c) read it faster (d) skip the chapter
11. 11.👀 Does this help attention or break it: a desk full of toys? (a) breaks attention (b) helps attention
12. 12.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on the teacher and board (b) out of the window (c) on your friend (d) on your phone
13. 13.👀 Does this help attention or break it: games open on screen? (a) helps attention (b) breaks attention
14. 14.True or false: “one task at a time” helps attention. (a) True (b) False
15. 15.🔍 Which is the odd one out? (a) a desk full of toys (b) a goal for each session (c) one task at a time (d) a quiet place to study
16. 16.🔍 Which is the odd one out? (a) asking a question (b) a clear, tidy desk (c) a goal for each session (d) three tasks at once
17. 17.🔍 Which is the odd one out? (a) games open on screen (b) short planned breaks (c) scrolling while reading (d) chatting in class
18. 18.True or false: “scrolling while reading” breaks attention. (a) True (b) False
19. 19.Which of these breaks attention? (a) asking a question (b) one task at a time (c) phone in another room (d) three tasks at once
20. 20.👀 Why does attention matter for memory? (a) it only helps in sport (b) it doesn’t matter (c) you keep what you notice (d) it makes you tired
21. 21.👀 Does this help attention or break it: phone in another room? (a) helps attention (b) breaks attention
22. 22.True or false: “a quiet place to study” breaks attention. (a) True (b) False
23. 23.🔍 Which is the odd one out? (a) a clear, tidy desk (b) chatting in class (c) a quiet place to study (d) short planned breaks
24. 24.True or false: “a desk full of toys” breaks attention. (a) False (b) True
25. 25.True or false: “one task at a time” breaks attention. (a) False (b) True
26. 26.True or false: “phone in another room” helps attention. (a) False (b) True
27. 27.👀 Does this help attention or break it: one task at a time? (a) helps attention (b) breaks attention
28. 28.True or false: “checking messages” helps attention. (a) False (b) True
29. 29.True or false: “three tasks at once” helps attention. (a) True (b) False
30. 30.True or false: “chatting in class” breaks attention. (a) True (b) False
31. 31.👀 Does this help attention or break it: eyes on the speaker? (a) helps attention (b) breaks attention
32. 32.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
33. 33.👀 Does this help attention or break it: three tasks at once? (a) helps attention (b) breaks attention
34. 34.🔍 Which is the odd one out? (a) notes while listening (b) one task at a time (c) scrolling while reading (d) a clear, tidy desk
35. 35.👀 Does this help attention or break it: daydreaming in class? (a) helps attention (b) breaks attention
36. 36.👀 Does this help attention or break it: a clear, tidy desk? (a) helps attention (b) breaks attention
37. 37.🔍 Which is the odd one out? (a) three tasks at once (b) a quiet place to study (c) games open on screen (d) scrolling while reading
38. 38.Which of these helps attention? (a) games open on screen (b) three tasks at once (c) studying half-asleep (d) a goal for each session
39. 39.True or false: “chatting in class” helps attention. (a) False (b) True
40. 40.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention

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