Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 795 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.Which of these helps attention? (a) three tasks at once (b) phone in another room (c) studying half-asleep (d) checking messages
2. 2.🔍 Which is the odd one out? (a) asking a question (b) one task at a time (c) phone in another room (d) TV on while studying
3. 3.True or false: “eyes on the speaker” helps attention. (a) False (b) True
4. 4.🔍 Which is the odd one out? (a) games open on screen (b) one task at a time (c) three tasks at once (d) TV on while studying
5. 5.👀 You read a page but can’t say what it was about. What helps most? (a) read it again, focused (b) read it faster (c) turn the TV on (d) skip the chapter
6. 6.🔍 Which is the odd one out? (a) a goal for each session (b) asking a question (c) scrolling while reading (d) a quiet place to study
7. 7.👀 You keep thinking about a match while you study. What helps? (a) watch the match (b) note it, then go back (c) think about it more (d) give up studying
8. 8.Which of these breaks attention? (a) one task at a time (b) eyes on the speaker (c) a clear, tidy desk (d) a desk full of toys
9. 9.👀 Does this help attention or break it: checking messages? (a) breaks attention (b) helps attention
10. 10.👀 Does this help attention or break it: scrolling while reading? (a) breaks attention (b) helps attention
11. 11.Which of these helps attention? (a) scrolling while reading (b) a quiet place to study (c) three tasks at once (d) checking messages
12. 12.👀 Does this help attention or break it: a quiet place to study? (a) breaks attention (b) helps attention
13. 13.👀 Why does attention matter for memory? (a) it only helps in sport (b) it doesn’t matter (c) it makes you tired (d) you keep what you notice
14. 14.Which of these helps attention? (a) chatting in class (b) scrolling while reading (c) checking messages (d) a goal for each session
15. 15.Which of these helps attention? (a) a desk full of toys (b) TV on while studying (c) checking messages (d) a clear, tidy desk
16. 16.🔍 Which is the odd one out? (a) three tasks at once (b) eyes on the speaker (c) TV on while studying (d) studying half-asleep
17. 17.True or false: “a goal for each session” helps attention. (a) True (b) False
18. 18.🔍 Which is the odd one out? (a) phone in another room (b) scrolling while reading (c) studying half-asleep (d) games open on screen
19. 19.Which of these helps attention? (a) scrolling while reading (b) a desk full of toys (c) checking messages (d) notes while listening
20. 20.👀 Does this help attention or break it: three tasks at once? (a) breaks attention (b) helps attention
21. 21.👀 Your phone buzzes while you study. What is best? (a) keep it in your hand (b) put it in another room (c) reply at once (d) turn the sound up
22. 22.True or false: “asking a question” helps attention. (a) False (b) True
23. 23.Which of these breaks attention? (a) a clear, tidy desk (b) daydreaming in class (c) eyes on the speaker (d) one task at a time
24. 24.Which of these breaks attention? (a) short planned breaks (b) asking a question (c) eyes on the speaker (d) three tasks at once
25. 25.🔍 Which is the odd one out? (a) asking a question (b) games open on screen (c) studying half-asleep (d) daydreaming in class
26. 26.True or false: “TV on while studying” helps attention. (a) False (b) True
27. 27.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on the teacher and board (b) on your phone (c) out of the window (d) on your friend
28. 28.True or false: “three tasks at once” helps attention. (a) False (b) True
29. 29.Which of these breaks attention? (a) eyes on the speaker (b) notes while listening (c) a clear, tidy desk (d) TV on while studying
30. 30.👀 Does this help attention or break it: notes while listening? (a) helps attention (b) breaks attention
31. 31.👀 Does this help attention or break it: phone in another room? (a) helps attention (b) breaks attention
32. 32.👀 Does this help attention or break it: daydreaming in class? (a) helps attention (b) breaks attention
33. 33.True or false: “one task at a time” helps attention. (a) True (b) False
34. 34.👀 Which helps you notice more in a lesson? (a) chatting quietly (b) looking at the clock (c) doodling cartoons (d) taking short notes
35. 35.👀 Does this help attention or break it: games open on screen? (a) breaks attention (b) helps attention
36. 36.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
37. 37.True or false: “phone in another room” breaks attention. (a) False (b) True
38. 38.👀 Does this help attention or break it: chatting in class? (a) helps attention (b) breaks attention
39. 39.Which of these helps attention? (a) eyes on the speaker (b) scrolling while reading (c) checking messages (d) TV on while studying
40. 40.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention

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