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Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 802 · 40 questions
TalentJR

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

NameDateTime takenScore ___ / 40
  1. 1.👀 Does this help attention or break it: daydreaming in class? (a) helps attention (b) breaks attention
  2. 2.🔍 Which is the odd one out? (a) games open on screen (b) one task at a time (c) TV on while studying (d) three tasks at once
  3. 3.👀 Why does attention matter for memory? (a) it doesn’t matter (b) it only helps in sport (c) it makes you tired (d) you keep what you notice
  4. 4.🔍 Which is the odd one out? (a) eyes on the speaker (b) daydreaming in class (c) a desk full of toys (d) scrolling while reading
  5. 5.Which of these breaks attention? (a) daydreaming in class (b) a goal for each session (c) short planned breaks (d) a clear, tidy desk
  6. 6.🔍 Which is the odd one out? (a) a goal for each session (b) daydreaming in class (c) eyes on the speaker (d) short planned breaks
  7. 7.👀 Does this help attention or break it: phone in another room? (a) breaks attention (b) helps attention
  8. 8.🔍 Which is the odd one out? (a) chatting in class (b) short planned breaks (c) games open on screen (d) checking messages
  9. 9.👀 Does this help attention or break it: studying half-asleep? (a) helps attention (b) breaks attention
  10. 10.Which of these helps attention? (a) scrolling while reading (b) checking messages (c) games open on screen (d) a goal for each session
  11. 11.True or false: “a goal for each session” helps attention. (a) True (b) False
  12. 12.Which of these breaks attention? (a) eyes on the speaker (b) TV on while studying (c) short planned breaks (d) notes while listening
  13. 13.True or false: “one task at a time” helps attention. (a) True (b) False
  14. 14.🔍 Which is the odd one out? (a) eyes on the speaker (b) a clear, tidy desk (c) games open on screen (d) asking a question
  15. 15.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your friend (b) out of the window (c) on your phone (d) on the teacher and board
  16. 16.👀 Does this help attention or break it: three tasks at once? (a) helps attention (b) breaks attention
  17. 17.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
  18. 18.Which of these breaks attention? (a) a quiet place to study (b) studying half-asleep (c) eyes on the speaker (d) phone in another room
  19. 19.👀 Does this help attention or break it: chatting in class? (a) helps attention (b) breaks attention
  20. 20.True or false: “daydreaming in class” breaks attention. (a) True (b) False
  21. 21.👀 Does this help attention or break it: a quiet place to study? (a) helps attention (b) breaks attention
  22. 22.👀 Your phone buzzes while you study. What is best? (a) turn the sound up (b) keep it in your hand (c) put it in another room (d) reply at once
  23. 23.👀 Does this help attention or break it: a goal for each session? (a) breaks attention (b) helps attention
  24. 24.Which of these helps attention? (a) TV on while studying (b) a quiet place to study (c) games open on screen (d) checking messages
  25. 25.👀 Does this help attention or break it: a desk full of toys? (a) helps attention (b) breaks attention
  26. 26.👀 You read a page but can’t say what it was about. What helps most? (a) read it faster (b) turn the TV on (c) read it again, focused (d) skip the chapter
  27. 27.🔍 Which is the odd one out? (a) phone in another room (b) daydreaming in class (c) scrolling while reading (d) three tasks at once
  28. 28.Which of these breaks attention? (a) three tasks at once (b) a quiet place to study (c) short planned breaks (d) a clear, tidy desk
  29. 29.🔍 Which is the odd one out? (a) a goal for each session (b) three tasks at once (c) eyes on the speaker (d) notes while listening
  30. 30.👀 Does this help attention or break it: eyes on the speaker? (a) helps attention (b) breaks attention
  31. 31.True or false: “asking a question” breaks attention. (a) True (b) False
  32. 32.👀 Does this help attention or break it: scrolling while reading? (a) breaks attention (b) helps attention
  33. 33.Which of these breaks attention? (a) short planned breaks (b) chatting in class (c) a quiet place to study (d) notes while listening
  34. 34.🔍 Which is the odd one out? (a) a goal for each session (b) notes while listening (c) a desk full of toys (d) phone in another room
  35. 35.True or false: “scrolling while reading” helps attention. (a) True (b) False
  36. 36.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
  37. 37.🔍 Which is the odd one out? (a) TV on while studying (b) games open on screen (c) three tasks at once (d) a goal for each session
  38. 38.True or false: “eyes on the speaker” breaks attention. (a) False (b) True
  39. 39.True or false: “games open on screen” breaks attention. (a) False (b) True
  40. 40.True or false: “TV on while studying” helps attention. (a) True (b) False

Answer key

  1. breaks attention
  2. one task at a time
  3. you keep what you notice
  4. eyes on the speaker
  5. daydreaming in class
  6. daydreaming in class
  7. helps attention
  8. short planned breaks
  9. breaks attention
  10. a goal for each session
  11. True
  12. TV on while studying
  13. True
  14. games open on screen
  15. on the teacher and board
  16. breaks attention
  17. helps attention
  18. studying half-asleep
  19. breaks attention
  20. True
  21. helps attention
  22. put it in another room
  23. helps attention
  24. a quiet place to study
  25. breaks attention
  26. read it again, focused
  27. phone in another room
  28. three tasks at once
  29. three tasks at once
  30. helps attention
  31. False
  32. breaks attention
  33. chatting in class
  34. a desk full of toys
  35. False
  36. helps attention
  37. a goal for each session
  38. False
  39. True
  40. False

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