Memory Techniques Worksheet: Attention and Focus
Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.
NameDateTime takenScore ___ / 40
- 1.👀 Does this help attention or break it: daydreaming in class? (a) helps attention (b) breaks attention
- 2.🔍 Which is the odd one out? (a) games open on screen (b) one task at a time (c) TV on while studying (d) three tasks at once
- 3.👀 Why does attention matter for memory? (a) it doesn’t matter (b) it only helps in sport (c) it makes you tired (d) you keep what you notice
- 4.🔍 Which is the odd one out? (a) eyes on the speaker (b) daydreaming in class (c) a desk full of toys (d) scrolling while reading
- 5.Which of these breaks attention? (a) daydreaming in class (b) a goal for each session (c) short planned breaks (d) a clear, tidy desk
- 6.🔍 Which is the odd one out? (a) a goal for each session (b) daydreaming in class (c) eyes on the speaker (d) short planned breaks
- 7.👀 Does this help attention or break it: phone in another room? (a) breaks attention (b) helps attention
- 8.🔍 Which is the odd one out? (a) chatting in class (b) short planned breaks (c) games open on screen (d) checking messages
- 9.👀 Does this help attention or break it: studying half-asleep? (a) helps attention (b) breaks attention
- 10.Which of these helps attention? (a) scrolling while reading (b) checking messages (c) games open on screen (d) a goal for each session
- 11.True or false: “a goal for each session” helps attention. (a) True (b) False
- 12.Which of these breaks attention? (a) eyes on the speaker (b) TV on while studying (c) short planned breaks (d) notes while listening
- 13.True or false: “one task at a time” helps attention. (a) True (b) False
- 14.🔍 Which is the odd one out? (a) eyes on the speaker (b) a clear, tidy desk (c) games open on screen (d) asking a question
- 15.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your friend (b) out of the window (c) on your phone (d) on the teacher and board
- 16.👀 Does this help attention or break it: three tasks at once? (a) helps attention (b) breaks attention
- 17.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
- 18.Which of these breaks attention? (a) a quiet place to study (b) studying half-asleep (c) eyes on the speaker (d) phone in another room
- 19.👀 Does this help attention or break it: chatting in class? (a) helps attention (b) breaks attention
- 20.True or false: “daydreaming in class” breaks attention. (a) True (b) False
- 21.👀 Does this help attention or break it: a quiet place to study? (a) helps attention (b) breaks attention
- 22.👀 Your phone buzzes while you study. What is best? (a) turn the sound up (b) keep it in your hand (c) put it in another room (d) reply at once
- 23.👀 Does this help attention or break it: a goal for each session? (a) breaks attention (b) helps attention
- 24.Which of these helps attention? (a) TV on while studying (b) a quiet place to study (c) games open on screen (d) checking messages
- 25.👀 Does this help attention or break it: a desk full of toys? (a) helps attention (b) breaks attention
- 26.👀 You read a page but can’t say what it was about. What helps most? (a) read it faster (b) turn the TV on (c) read it again, focused (d) skip the chapter
- 27.🔍 Which is the odd one out? (a) phone in another room (b) daydreaming in class (c) scrolling while reading (d) three tasks at once
- 28.Which of these breaks attention? (a) three tasks at once (b) a quiet place to study (c) short planned breaks (d) a clear, tidy desk
- 29.🔍 Which is the odd one out? (a) a goal for each session (b) three tasks at once (c) eyes on the speaker (d) notes while listening
- 30.👀 Does this help attention or break it: eyes on the speaker? (a) helps attention (b) breaks attention
- 31.True or false: “asking a question” breaks attention. (a) True (b) False
- 32.👀 Does this help attention or break it: scrolling while reading? (a) breaks attention (b) helps attention
- 33.Which of these breaks attention? (a) short planned breaks (b) chatting in class (c) a quiet place to study (d) notes while listening
- 34.🔍 Which is the odd one out? (a) a goal for each session (b) notes while listening (c) a desk full of toys (d) phone in another room
- 35.True or false: “scrolling while reading” helps attention. (a) True (b) False
- 36.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
- 37.🔍 Which is the odd one out? (a) TV on while studying (b) games open on screen (c) three tasks at once (d) a goal for each session
- 38.True or false: “eyes on the speaker” breaks attention. (a) False (b) True
- 39.True or false: “games open on screen” breaks attention. (a) False (b) True
- 40.True or false: “TV on while studying” helps attention. (a) True (b) False
Answer key
- breaks attention
- one task at a time
- you keep what you notice
- eyes on the speaker
- daydreaming in class
- daydreaming in class
- helps attention
- short planned breaks
- breaks attention
- a goal for each session
- True
- TV on while studying
- True
- games open on screen
- on the teacher and board
- breaks attention
- helps attention
- studying half-asleep
- breaks attention
- True
- helps attention
- put it in another room
- helps attention
- a quiet place to study
- breaks attention
- read it again, focused
- phone in another room
- three tasks at once
- three tasks at once
- helps attention
- False
- breaks attention
- chatting in class
- a desk full of toys
- False
- helps attention
- a goal for each session
- False
- True
- False
Free memory techniques lessons, practice and worksheets at talentjr.in/memory-techniques-for-students