Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 805 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
2. 2.True or false: “phone in another room” breaks attention. (a) False (b) True
3. 3.🔍 Which is the odd one out? (a) phone in another room (b) asking a question (c) a clear, tidy desk (d) chatting in class
4. 4.🔍 Which is the odd one out? (a) notes while listening (b) a goal for each session (c) TV on while studying (d) a clear, tidy desk
5. 5.🔍 Which is the odd one out? (a) one task at a time (b) phone in another room (c) checking messages (d) notes while listening
6. 6.Which of these breaks attention? (a) one task at a time (b) a quiet place to study (c) a desk full of toys (d) a goal for each session
7. 7.🔍 Which is the odd one out? (a) three tasks at once (b) daydreaming in class (c) short planned breaks (d) checking messages
8. 8.🔍 Which is the odd one out? (a) scrolling while reading (b) games open on screen (c) phone in another room (d) three tasks at once
9. 9.👀 Does this help attention or break it: short planned breaks? (a) helps attention (b) breaks attention
10. 10.True or false: “studying half-asleep” helps attention. (a) True (b) False
11. 11.👀 Your phone buzzes while you study. What is best? (a) keep it in your hand (b) put it in another room (c) reply at once (d) turn the sound up
12. 12.Which of these breaks attention? (a) asking a question (b) games open on screen (c) a quiet place to study (d) one task at a time
13. 13.👀 Does this help attention or break it: asking a question? (a) helps attention (b) breaks attention
14. 14.🔍 Which is the odd one out? (a) asking a question (b) checking messages (c) chatting in class (d) daydreaming in class
15. 15.🔍 Which is the odd one out? (a) short planned breaks (b) notes while listening (c) eyes on the speaker (d) scrolling while reading
16. 16.👀 You keep thinking about a match while you study. What helps? (a) give up studying (b) watch the match (c) think about it more (d) note it, then go back
17. 17.👀 You read a page but can’t say what it was about. What helps most? (a) read it faster (b) skip the chapter (c) read it again, focused (d) turn the TV on
18. 18.Which of these helps attention? (a) a desk full of toys (b) checking messages (c) daydreaming in class (d) notes while listening
19. 19.Which of these breaks attention? (a) phone in another room (b) three tasks at once (c) a quiet place to study (d) asking a question
20. 20.Which of these helps attention? (a) a desk full of toys (b) a goal for each session (c) studying half-asleep (d) games open on screen
21. 21.🔍 Which is the odd one out? (a) checking messages (b) chatting in class (c) one task at a time (d) three tasks at once
22. 22.🔍 Which is the odd one out? (a) a desk full of toys (b) daydreaming in class (c) a clear, tidy desk (d) TV on while studying
23. 23.Which of these helps attention? (a) TV on while studying (b) one task at a time (c) three tasks at once (d) checking messages
24. 24.True or false: “a desk full of toys” breaks attention. (a) False (b) True
25. 25.🔍 Which is the odd one out? (a) studying half-asleep (b) short planned breaks (c) a goal for each session (d) phone in another room
26. 26.True or false: “a clear, tidy desk” breaks attention. (a) False (b) True
27. 27.🔍 Which is the odd one out? (a) a quiet place to study (b) asking a question (c) one task at a time (d) a desk full of toys
28. 28.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your friend (b) on your phone (c) out of the window (d) on the teacher and board
29. 29.Which of these helps attention? (a) a quiet place to study (b) daydreaming in class (c) games open on screen (d) checking messages
30. 30.👀 Does this help attention or break it: one task at a time? (a) helps attention (b) breaks attention
31. 31.👀 Why does attention matter for memory? (a) it only helps in sport (b) you keep what you notice (c) it doesn’t matter (d) it makes you tired
32. 32.Which of these helps attention? (a) chatting in class (b) TV on while studying (c) phone in another room (d) studying half-asleep
33. 33.👀 Does this help attention or break it: games open on screen? (a) breaks attention (b) helps attention
34. 34.👀 Does this help attention or break it: three tasks at once? (a) breaks attention (b) helps attention
35. 35.👀 Which helps you notice more in a lesson? (a) taking short notes (b) looking at the clock (c) chatting quietly (d) doodling cartoons
36. 36.🔍 Which is the odd one out? (a) checking messages (b) a desk full of toys (c) daydreaming in class (d) a quiet place to study
37. 37.True or false: “three tasks at once” breaks attention. (a) False (b) True
38. 38.True or false: “eyes on the speaker” breaks attention. (a) True (b) False
39. 39.Which of these breaks attention? (a) short planned breaks (b) one task at a time (c) chatting in class (d) phone in another room
40. 40.True or false: “games open on screen” helps attention. (a) False (b) True

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