Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 812 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 You keep thinking about a match while you study. What helps? (a) give up studying (b) watch the match (c) think about it more (d) note it, then go back
2. 2.🔍 Which is the odd one out? (a) TV on while studying (b) chatting in class (c) a goal for each session (d) scrolling while reading
3. 3.👀 Your phone buzzes while you study. What is best? (a) reply at once (b) keep it in your hand (c) turn the sound up (d) put it in another room
4. 4.👀 Does this help attention or break it: daydreaming in class? (a) breaks attention (b) helps attention
5. 5.🔍 Which is the odd one out? (a) three tasks at once (b) daydreaming in class (c) chatting in class (d) phone in another room
6. 6.👀 Why does attention matter for memory? (a) it makes you tired (b) you keep what you notice (c) it only helps in sport (d) it doesn’t matter
7. 7.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your phone (b) on your friend (c) on the teacher and board (d) out of the window
8. 8.True or false: “checking messages” helps attention. (a) False (b) True
9. 9.True or false: “short planned breaks” helps attention. (a) False (b) True
10. 10.🔍 Which is the odd one out? (a) eyes on the speaker (b) scrolling while reading (c) games open on screen (d) studying half-asleep
11. 11.👀 Does this help attention or break it: chatting in class? (a) helps attention (b) breaks attention
12. 12.Which of these breaks attention? (a) a goal for each session (b) phone in another room (c) games open on screen (d) a clear, tidy desk
13. 13.Which of these breaks attention? (a) eyes on the speaker (b) one task at a time (c) short planned breaks (d) TV on while studying
14. 14.🔍 Which is the odd one out? (a) notes while listening (b) asking a question (c) a clear, tidy desk (d) daydreaming in class
15. 15.👀 Does this help attention or break it: notes while listening? (a) helps attention (b) breaks attention
16. 16.👀 Which helps you notice more in a lesson? (a) doodling cartoons (b) looking at the clock (c) taking short notes (d) chatting quietly
17. 17.🔍 Which is the odd one out? (a) TV on while studying (b) asking a question (c) a clear, tidy desk (d) phone in another room
18. 18.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
19. 19.True or false: “studying half-asleep” breaks attention. (a) False (b) True
20. 20.True or false: “a quiet place to study” helps attention. (a) True (b) False
21. 21.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
22. 22.🔍 Which is the odd one out? (a) a clear, tidy desk (b) checking messages (c) chatting in class (d) TV on while studying
23. 23.Which of these breaks attention? (a) eyes on the speaker (b) daydreaming in class (c) asking a question (d) a goal for each session
24. 24.True or false: “a desk full of toys” breaks attention. (a) False (b) True
25. 25.True or false: “eyes on the speaker” breaks attention. (a) False (b) True
26. 26.Which of these helps attention? (a) short planned breaks (b) a desk full of toys (c) daydreaming in class (d) checking messages
27. 27.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention
28. 28.Which of these helps attention? (a) chatting in class (b) three tasks at once (c) a quiet place to study (d) studying half-asleep
29. 29.👀 Does this help attention or break it: short planned breaks? (a) breaks attention (b) helps attention
30. 30.True or false: “games open on screen” helps attention. (a) False (b) True
31. 31.True or false: “one task at a time” breaks attention. (a) False (b) True
32. 32.True or false: “notes while listening” breaks attention. (a) False (b) True
33. 33.👀 You read a page but can’t say what it was about. What helps most? (a) read it faster (b) turn the TV on (c) read it again, focused (d) skip the chapter
34. 34.True or false: “a desk full of toys” helps attention. (a) False (b) True
35. 35.👀 Does this help attention or break it: three tasks at once? (a) breaks attention (b) helps attention
36. 36.🔍 Which is the odd one out? (a) three tasks at once (b) a desk full of toys (c) TV on while studying (d) short planned breaks
37. 37.True or false: “chatting in class” helps attention. (a) True (b) False
38. 38.True or false: “a goal for each session” breaks attention. (a) True (b) False
39. 39.👀 Does this help attention or break it: a desk full of toys? (a) breaks attention (b) helps attention
40. 40.Which of these breaks attention? (a) a quiet place to study (b) phone in another room (c) studying half-asleep (d) one task at a time

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