Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 815 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Which helps you notice more in a lesson? (a) looking at the clock (b) doodling cartoons (c) taking short notes (d) chatting quietly
2. 2.Which of these breaks attention? (a) notes while listening (b) a clear, tidy desk (c) games open on screen (d) eyes on the speaker
3. 3.👀 You read a page but can’t say what it was about. What helps most? (a) turn the TV on (b) read it faster (c) read it again, focused (d) skip the chapter
4. 4.🔍 Which is the odd one out? (a) checking messages (b) daydreaming in class (c) three tasks at once (d) phone in another room
5. 5.🔍 Which is the odd one out? (a) a desk full of toys (b) a clear, tidy desk (c) scrolling while reading (d) three tasks at once
6. 6.True or false: “daydreaming in class” breaks attention. (a) True (b) False
7. 7.👀 Does this help attention or break it: a quiet place to study? (a) helps attention (b) breaks attention
8. 8.Which of these breaks attention? (a) a clear, tidy desk (b) notes while listening (c) TV on while studying (d) short planned breaks
9. 9.👀 Does this help attention or break it: three tasks at once? (a) helps attention (b) breaks attention
10. 10.True or false: “a clear, tidy desk” helps attention. (a) True (b) False
11. 11.🔍 Which is the odd one out? (a) scrolling while reading (b) checking messages (c) chatting in class (d) one task at a time
12. 12.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on the teacher and board (b) on your phone (c) out of the window (d) on your friend
13. 13.Which of these breaks attention? (a) phone in another room (b) notes while listening (c) one task at a time (d) chatting in class
14. 14.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention
15. 15.🔍 Which is the odd one out? (a) TV on while studying (b) notes while listening (c) phone in another room (d) one task at a time
16. 16.👀 Your phone buzzes while you study. What is best? (a) reply at once (b) turn the sound up (c) put it in another room (d) keep it in your hand
17. 17.🔍 Which is the odd one out? (a) short planned breaks (b) a desk full of toys (c) phone in another room (d) a quiet place to study
18. 18.🔍 Which is the odd one out? (a) chatting in class (b) scrolling while reading (c) asking a question (d) daydreaming in class
19. 19.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
20. 20.👀 Does this help attention or break it: TV on while studying? (a) breaks attention (b) helps attention
21. 21.🔍 Which is the odd one out? (a) a clear, tidy desk (b) daydreaming in class (c) a quiet place to study (d) a goal for each session
22. 22.👀 You keep thinking about a match while you study. What helps? (a) give up studying (b) think about it more (c) watch the match (d) note it, then go back
23. 23.True or false: “short planned breaks” helps attention. (a) False (b) True
24. 24.👀 Does this help attention or break it: daydreaming in class? (a) helps attention (b) breaks attention
25. 25.Which of these breaks attention? (a) asking a question (b) scrolling while reading (c) one task at a time (d) eyes on the speaker
26. 26.True or false: “a quiet place to study” breaks attention. (a) True (b) False
27. 27.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
28. 28.Which of these helps attention? (a) checking messages (b) studying half-asleep (c) chatting in class (d) a clear, tidy desk
29. 29.👀 Does this help attention or break it: checking messages? (a) helps attention (b) breaks attention
30. 30.🔍 Which is the odd one out? (a) phone in another room (b) asking a question (c) checking messages (d) a clear, tidy desk
31. 31.🔍 Which is the odd one out? (a) three tasks at once (b) daydreaming in class (c) games open on screen (d) short planned breaks
32. 32.Which of these helps attention? (a) scrolling while reading (b) short planned breaks (c) studying half-asleep (d) daydreaming in class
33. 33.True or false: “games open on screen” helps attention. (a) True (b) False
34. 34.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
35. 35.Which of these breaks attention? (a) one task at a time (b) eyes on the speaker (c) asking a question (d) three tasks at once
36. 36.True or false: “studying half-asleep” breaks attention. (a) False (b) True
37. 37.🔍 Which is the odd one out? (a) a quiet place to study (b) notes while listening (c) three tasks at once (d) a goal for each session
38. 38.True or false: “eyes on the speaker” helps attention. (a) True (b) False
39. 39.🔍 Which is the odd one out? (a) games open on screen (b) daydreaming in class (c) checking messages (d) notes while listening
40. 40.True or false: “a goal for each session” breaks attention. (a) False (b) True

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