Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 819 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 You read a page but can’t say what it was about. What helps most? (a) read it faster (b) skip the chapter (c) turn the TV on (d) read it again, focused
2. 2.👀 Does this help attention or break it: notes while listening? (a) helps attention (b) breaks attention
3. 3.👀 Does this help attention or break it: eyes on the speaker? (a) helps attention (b) breaks attention
4. 4.True or false: “asking a question” helps attention. (a) False (b) True
5. 5.True or false: “studying half-asleep” helps attention. (a) False (b) True
6. 6.True or false: “scrolling while reading” helps attention. (a) False (b) True
7. 7.True or false: “one task at a time” helps attention. (a) False (b) True
8. 8.👀 Which helps you notice more in a lesson? (a) doodling cartoons (b) taking short notes (c) looking at the clock (d) chatting quietly
9. 9.Which of these breaks attention? (a) a goal for each session (b) a clear, tidy desk (c) three tasks at once (d) eyes on the speaker
10. 10.👀 Does this help attention or break it: checking messages? (a) breaks attention (b) helps attention
11. 11.True or false: “checking messages” helps attention. (a) True (b) False
12. 12.🔍 Which is the odd one out? (a) a quiet place to study (b) three tasks at once (c) asking a question (d) one task at a time
13. 13.Which of these breaks attention? (a) one task at a time (b) a clear, tidy desk (c) TV on while studying (d) asking a question
14. 14.Which of these helps attention? (a) TV on while studying (b) games open on screen (c) a goal for each session (d) studying half-asleep
15. 15.Which of these breaks attention? (a) one task at a time (b) a goal for each session (c) short planned breaks (d) a desk full of toys
16. 16.True or false: “phone in another room” breaks attention. (a) True (b) False
17. 17.🔍 Which is the odd one out? (a) asking a question (b) scrolling while reading (c) daydreaming in class (d) three tasks at once
18. 18.True or false: “a quiet place to study” breaks attention. (a) False (b) True
19. 19.👀 Why does attention matter for memory? (a) it only helps in sport (b) you keep what you notice (c) it makes you tired (d) it doesn’t matter
20. 20.Which of these helps attention? (a) scrolling while reading (b) daydreaming in class (c) phone in another room (d) TV on while studying
21. 21.👀 You keep thinking about a match while you study. What helps? (a) think about it more (b) watch the match (c) give up studying (d) note it, then go back
22. 22.🔍 Which is the odd one out? (a) games open on screen (b) three tasks at once (c) checking messages (d) phone in another room
23. 23.Which of these helps attention? (a) daydreaming in class (b) a clear, tidy desk (c) three tasks at once (d) studying half-asleep
24. 24.👀 Does this help attention or break it: games open on screen? (a) helps attention (b) breaks attention
25. 25.🔍 Which is the odd one out? (a) a quiet place to study (b) one task at a time (c) a clear, tidy desk (d) daydreaming in class
26. 26.Which of these breaks attention? (a) one task at a time (b) short planned breaks (c) scrolling while reading (d) eyes on the speaker
27. 27.👀 Does this help attention or break it: three tasks at once? (a) breaks attention (b) helps attention
28. 28.Which of these helps attention? (a) chatting in class (b) a desk full of toys (c) checking messages (d) eyes on the speaker
29. 29.👀 Does this help attention or break it: asking a question? (a) helps attention (b) breaks attention
30. 30.Which of these helps attention? (a) a desk full of toys (b) games open on screen (c) a quiet place to study (d) checking messages
31. 31.👀 Does this help attention or break it: one task at a time? (a) helps attention (b) breaks attention
32. 32.👀 Does this help attention or break it: scrolling while reading? (a) breaks attention (b) helps attention
33. 33.True or false: “a clear, tidy desk” helps attention. (a) False (b) True
34. 34.👀 Does this help attention or break it: chatting in class? (a) breaks attention (b) helps attention
35. 35.True or false: “daydreaming in class” breaks attention. (a) True (b) False
36. 36.🔍 Which is the odd one out? (a) TV on while studying (b) daydreaming in class (c) games open on screen (d) a clear, tidy desk
37. 37.👀 Does this help attention or break it: a quiet place to study? (a) breaks attention (b) helps attention
38. 38.🔍 Which is the odd one out? (a) a clear, tidy desk (b) notes while listening (c) checking messages (d) a goal for each session
39. 39.🔍 Which is the odd one out? (a) one task at a time (b) phone in another room (c) short planned breaks (d) games open on screen
40. 40.🔍 Which is the odd one out? (a) TV on while studying (b) daydreaming in class (c) one task at a time (d) scrolling while reading

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