Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 836 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Does this help attention or break it: eyes on the speaker? (a) helps attention (b) breaks attention
2. 2.True or false: “TV on while studying” breaks attention. (a) False (b) True
3. 3.🔍 Which is the odd one out? (a) daydreaming in class (b) a desk full of toys (c) chatting in class (d) notes while listening
4. 4.True or false: “studying half-asleep” breaks attention. (a) False (b) True
5. 5.🔍 Which is the odd one out? (a) checking messages (b) a clear, tidy desk (c) games open on screen (d) studying half-asleep
6. 6.👀 You keep thinking about a match while you study. What helps? (a) watch the match (b) note it, then go back (c) think about it more (d) give up studying
7. 7.Which of these helps attention? (a) daydreaming in class (b) chatting in class (c) games open on screen (d) eyes on the speaker
8. 8.🔍 Which is the odd one out? (a) TV on while studying (b) daydreaming in class (c) a desk full of toys (d) one task at a time
9. 9.Which of these breaks attention? (a) games open on screen (b) phone in another room (c) asking a question (d) a clear, tidy desk
10. 10.Which of these breaks attention? (a) studying half-asleep (b) short planned breaks (c) a goal for each session (d) a quiet place to study
11. 11.👀 Why does attention matter for memory? (a) it only helps in sport (b) you keep what you notice (c) it makes you tired (d) it doesn’t matter
12. 12.Which of these helps attention? (a) phone in another room (b) TV on while studying (c) daydreaming in class (d) scrolling while reading
13. 13.True or false: “scrolling while reading” helps attention. (a) False (b) True
14. 14.🔍 Which is the odd one out? (a) one task at a time (b) a quiet place to study (c) a clear, tidy desk (d) games open on screen
15. 15.🔍 Which is the odd one out? (a) phone in another room (b) short planned breaks (c) a quiet place to study (d) TV on while studying
16. 16.True or false: “checking messages” helps attention. (a) True (b) False
17. 17.👀 Does this help attention or break it: games open on screen? (a) breaks attention (b) helps attention
18. 18.👀 Does this help attention or break it: a desk full of toys? (a) breaks attention (b) helps attention
19. 19.True or false: “three tasks at once” helps attention. (a) False (b) True
20. 20.👀 Does this help attention or break it: studying half-asleep? (a) helps attention (b) breaks attention
21. 21.True or false: “a desk full of toys” breaks attention. (a) False (b) True
22. 22.🔍 Which is the odd one out? (a) checking messages (b) daydreaming in class (c) eyes on the speaker (d) TV on while studying
23. 23.Which of these helps attention? (a) a desk full of toys (b) checking messages (c) studying half-asleep (d) a quiet place to study
24. 24.True or false: “eyes on the speaker” breaks attention. (a) False (b) True
25. 25.👀 The teacher is explaining a new sum. Where should your eyes be? (a) out of the window (b) on the teacher and board (c) on your phone (d) on your friend
26. 26.👀 Does this help attention or break it: a quiet place to study? (a) helps attention (b) breaks attention
27. 27.👀 Does this help attention or break it: chatting in class? (a) breaks attention (b) helps attention
28. 28.🔍 Which is the odd one out? (a) scrolling while reading (b) short planned breaks (c) one task at a time (d) a quiet place to study
29. 29.Which of these breaks attention? (a) a clear, tidy desk (b) checking messages (c) asking a question (d) a quiet place to study
30. 30.👀 Does this help attention or break it: TV on while studying? (a) breaks attention (b) helps attention
31. 31.Which of these helps attention? (a) checking messages (b) asking a question (c) TV on while studying (d) chatting in class
32. 32.True or false: “games open on screen” breaks attention. (a) True (b) False
33. 33.Which of these breaks attention? (a) eyes on the speaker (b) a clear, tidy desk (c) three tasks at once (d) short planned breaks
34. 34.True or false: “a quiet place to study” breaks attention. (a) True (b) False
35. 35.👀 Does this help attention or break it: a clear, tidy desk? (a) helps attention (b) breaks attention
36. 36.Which of these helps attention? (a) a goal for each session (b) chatting in class (c) TV on while studying (d) checking messages
37. 37.🔍 Which is the odd one out? (a) scrolling while reading (b) a desk full of toys (c) three tasks at once (d) phone in another room
38. 38.Which of these breaks attention? (a) a goal for each session (b) a clear, tidy desk (c) a desk full of toys (d) notes while listening
39. 39.👀 Which helps you notice more in a lesson? (a) looking at the clock (b) chatting quietly (c) doodling cartoons (d) taking short notes
40. 40.👀 Does this help attention or break it: daydreaming in class? (a) helps attention (b) breaks attention

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