Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 841 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Does this help attention or break it: daydreaming in class? (a) helps attention (b) breaks attention
2. 2.Which of these helps attention? (a) a quiet place to study (b) TV on while studying (c) three tasks at once (d) checking messages
3. 3.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your friend (b) out of the window (c) on your phone (d) on the teacher and board
4. 4.👀 You read a page but can’t say what it was about. What helps most? (a) read it faster (b) turn the TV on (c) skip the chapter (d) read it again, focused
5. 5.👀 Does this help attention or break it: a clear, tidy desk? (a) helps attention (b) breaks attention
6. 6.🔍 Which is the odd one out? (a) studying half-asleep (b) a quiet place to study (c) asking a question (d) notes while listening
7. 7.👀 Why does attention matter for memory? (a) it doesn’t matter (b) you keep what you notice (c) it makes you tired (d) it only helps in sport
8. 8.🔍 Which is the odd one out? (a) three tasks at once (b) daydreaming in class (c) scrolling while reading (d) a goal for each session
9. 9.True or false: “a quiet place to study” breaks attention. (a) False (b) True
10. 10.True or false: “a quiet place to study” helps attention. (a) False (b) True
11. 11.👀 Does this help attention or break it: games open on screen? (a) helps attention (b) breaks attention
12. 12.👀 Does this help attention or break it: eyes on the speaker? (a) helps attention (b) breaks attention
13. 13.👀 You keep thinking about a match while you study. What helps? (a) watch the match (b) note it, then go back (c) give up studying (d) think about it more
14. 14.True or false: “studying half-asleep” breaks attention. (a) False (b) True
15. 15.🔍 Which is the odd one out? (a) three tasks at once (b) a desk full of toys (c) scrolling while reading (d) phone in another room
16. 16.True or false: “chatting in class” breaks attention. (a) False (b) True
17. 17.True or false: “scrolling while reading” helps attention. (a) False (b) True
18. 18.Which of these breaks attention? (a) phone in another room (b) chatting in class (c) a quiet place to study (d) one task at a time
19. 19.True or false: “chatting in class” helps attention. (a) True (b) False
20. 20.👀 Which helps you notice more in a lesson? (a) taking short notes (b) looking at the clock (c) chatting quietly (d) doodling cartoons
21. 21.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
22. 22.True or false: “three tasks at once” breaks attention. (a) True (b) False
23. 23.👀 Does this help attention or break it: phone in another room? (a) breaks attention (b) helps attention
24. 24.Which of these helps attention? (a) TV on while studying (b) daydreaming in class (c) asking a question (d) studying half-asleep
25. 25.Which of these breaks attention? (a) short planned breaks (b) eyes on the speaker (c) games open on screen (d) one task at a time
26. 26.👀 Does this help attention or break it: studying half-asleep? (a) breaks attention (b) helps attention
27. 27.Which of these helps attention? (a) short planned breaks (b) checking messages (c) TV on while studying (d) daydreaming in class
28. 28.👀 Does this help attention or break it: a goal for each session? (a) breaks attention (b) helps attention
29. 29.True or false: “a clear, tidy desk” helps attention. (a) True (b) False
30. 30.True or false: “phone in another room” helps attention. (a) True (b) False
31. 31.🔍 Which is the odd one out? (a) short planned breaks (b) one task at a time (c) notes while listening (d) TV on while studying
32. 32.👀 Does this help attention or break it: a desk full of toys? (a) breaks attention (b) helps attention
33. 33.🔍 Which is the odd one out? (a) a desk full of toys (b) notes while listening (c) three tasks at once (d) TV on while studying
34. 34.True or false: “three tasks at once” helps attention. (a) False (b) True
35. 35.Which of these breaks attention? (a) studying half-asleep (b) eyes on the speaker (c) a goal for each session (d) a quiet place to study
36. 36.True or false: “checking messages” helps attention. (a) False (b) True
37. 37.Which of these breaks attention? (a) one task at a time (b) asking a question (c) a goal for each session (d) TV on while studying
38. 38.👀 Does this help attention or break it: a quiet place to study? (a) helps attention (b) breaks attention
39. 39.👀 Does this help attention or break it: scrolling while reading? (a) breaks attention (b) helps attention
40. 40.True or false: “a goal for each session” helps attention. (a) True (b) False

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