Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 85 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.🔍 Which is the odd one out? (a) games open on screen (b) a desk full of toys (c) one task at a time (d) TV on while studying
2. 2.👀 Which helps you notice more in a lesson? (a) looking at the clock (b) chatting quietly (c) taking short notes (d) doodling cartoons
3. 3.True or false: “scrolling while reading” breaks attention. (a) True (b) False
4. 4.🔍 Which is the odd one out? (a) checking messages (b) a desk full of toys (c) TV on while studying (d) asking a question
5. 5.👀 Does this help attention or break it: TV on while studying? (a) helps attention (b) breaks attention
6. 6.👀 Does this help attention or break it: scrolling while reading? (a) breaks attention (b) helps attention
7. 7.🔍 Which is the odd one out? (a) short planned breaks (b) chatting in class (c) a quiet place to study (d) asking a question
8. 8.👀 Does this help attention or break it: a quiet place to study? (a) breaks attention (b) helps attention
9. 9.Which of these breaks attention? (a) chatting in class (b) asking a question (c) one task at a time (d) a quiet place to study
10. 10.True or false: “eyes on the speaker” breaks attention. (a) True (b) False
11. 11.True or false: “eyes on the speaker” helps attention. (a) True (b) False
12. 12.Which of these breaks attention? (a) short planned breaks (b) notes while listening (c) TV on while studying (d) a clear, tidy desk
13. 13.🔍 Which is the odd one out? (a) a quiet place to study (b) checking messages (c) three tasks at once (d) games open on screen
14. 14.👀 Does this help attention or break it: chatting in class? (a) breaks attention (b) helps attention
15. 15.Which of these helps attention? (a) notes while listening (b) checking messages (c) daydreaming in class (d) studying half-asleep
16. 16.👀 You read a page but can’t say what it was about. What helps most? (a) skip the chapter (b) turn the TV on (c) read it faster (d) read it again, focused
17. 17.True or false: “studying half-asleep” helps attention. (a) True (b) False
18. 18.True or false: “one task at a time” breaks attention. (a) False (b) True
19. 19.Which of these breaks attention? (a) a quiet place to study (b) phone in another room (c) studying half-asleep (d) a clear, tidy desk
20. 20.True or false: “three tasks at once” breaks attention. (a) False (b) True
21. 21.🔍 Which is the odd one out? (a) one task at a time (b) a clear, tidy desk (c) three tasks at once (d) short planned breaks
22. 22.Which of these helps attention? (a) studying half-asleep (b) a clear, tidy desk (c) a desk full of toys (d) TV on while studying
23. 23.👀 Does this help attention or break it: a desk full of toys? (a) helps attention (b) breaks attention
24. 24.👀 Does this help attention or break it: eyes on the speaker? (a) helps attention (b) breaks attention
25. 25.Which of these helps attention? (a) chatting in class (b) a quiet place to study (c) checking messages (d) studying half-asleep
26. 26.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
27. 27.Which of these helps attention? (a) checking messages (b) phone in another room (c) chatting in class (d) a desk full of toys
28. 28.👀 Does this help attention or break it: short planned breaks? (a) helps attention (b) breaks attention
29. 29.Which of these breaks attention? (a) a quiet place to study (b) three tasks at once (c) phone in another room (d) notes while listening
30. 30.Which of these breaks attention? (a) a clear, tidy desk (b) eyes on the speaker (c) checking messages (d) notes while listening
31. 31.🔍 Which is the odd one out? (a) scrolling while reading (b) TV on while studying (c) chatting in class (d) notes while listening
32. 32.👀 You keep thinking about a match while you study. What helps? (a) give up studying (b) note it, then go back (c) watch the match (d) think about it more
33. 33.Which of these helps attention? (a) one task at a time (b) three tasks at once (c) TV on while studying (d) checking messages
34. 34.True or false: “checking messages” breaks attention. (a) False (b) True
35. 35.True or false: “a desk full of toys” breaks attention. (a) True (b) False
36. 36.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your phone (b) out of the window (c) on the teacher and board (d) on your friend
37. 37.🔍 Which is the odd one out? (a) phone in another room (b) a quiet place to study (c) games open on screen (d) one task at a time
38. 38.👀 Does this help attention or break it: phone in another room? (a) breaks attention (b) helps attention
39. 39.True or false: “chatting in class” helps attention. (a) False (b) True
40. 40.Which of these breaks attention? (a) phone in another room (b) daydreaming in class (c) a goal for each session (d) a clear, tidy desk

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