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Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 850 · 40 questions
TalentJR

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

NameDateTime takenScore ___ / 40
  1. 1.👀 Does this help attention or break it: TV on while studying? (a) breaks attention (b) helps attention
  2. 2.👀 You read a page but can’t say what it was about. What helps most? (a) skip the chapter (b) read it again, focused (c) read it faster (d) turn the TV on
  3. 3.🔍 Which is the odd one out? (a) studying half-asleep (b) a clear, tidy desk (c) scrolling while reading (d) checking messages
  4. 4.True or false: “studying half-asleep” breaks attention. (a) True (b) False
  5. 5.👀 Does this help attention or break it: a quiet place to study? (a) helps attention (b) breaks attention
  6. 6.True or false: “notes while listening” breaks attention. (a) True (b) False
  7. 7.Which of these helps attention? (a) phone in another room (b) studying half-asleep (c) TV on while studying (d) three tasks at once
  8. 8.Which of these breaks attention? (a) eyes on the speaker (b) a quiet place to study (c) games open on screen (d) a goal for each session
  9. 9.True or false: “a clear, tidy desk” helps attention. (a) True (b) False
  10. 10.🔍 Which is the odd one out? (a) daydreaming in class (b) notes while listening (c) checking messages (d) TV on while studying
  11. 11.🔍 Which is the odd one out? (a) chatting in class (b) checking messages (c) asking a question (d) scrolling while reading
  12. 12.Which of these breaks attention? (a) a desk full of toys (b) notes while listening (c) a quiet place to study (d) one task at a time
  13. 13.Which of these helps attention? (a) scrolling while reading (b) chatting in class (c) games open on screen (d) one task at a time
  14. 14.Which of these breaks attention? (a) asking a question (b) one task at a time (c) eyes on the speaker (d) checking messages
  15. 15.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
  16. 16.🔍 Which is the odd one out? (a) notes while listening (b) one task at a time (c) studying half-asleep (d) a goal for each session
  17. 17.Which of these helps attention? (a) checking messages (b) chatting in class (c) asking a question (d) a desk full of toys
  18. 18.👀 Which helps you notice more in a lesson? (a) taking short notes (b) chatting quietly (c) doodling cartoons (d) looking at the clock
  19. 19.👀 Does this help attention or break it: one task at a time? (a) helps attention (b) breaks attention
  20. 20.🔍 Which is the odd one out? (a) checking messages (b) notes while listening (c) eyes on the speaker (d) a quiet place to study
  21. 21.👀 Does this help attention or break it: three tasks at once? (a) helps attention (b) breaks attention
  22. 22.👀 Does this help attention or break it: a goal for each session? (a) breaks attention (b) helps attention
  23. 23.👀 Your phone buzzes while you study. What is best? (a) keep it in your hand (b) reply at once (c) put it in another room (d) turn the sound up
  24. 24.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your friend (b) on your phone (c) on the teacher and board (d) out of the window
  25. 25.🔍 Which is the odd one out? (a) a goal for each session (b) eyes on the speaker (c) phone in another room (d) daydreaming in class
  26. 26.Which of these breaks attention? (a) three tasks at once (b) a goal for each session (c) asking a question (d) notes while listening
  27. 27.True or false: “games open on screen” helps attention. (a) False (b) True
  28. 28.True or false: “short planned breaks” helps attention. (a) True (b) False
  29. 29.True or false: “one task at a time” breaks attention. (a) False (b) True
  30. 30.True or false: “scrolling while reading” helps attention. (a) True (b) False
  31. 31.👀 Does this help attention or break it: checking messages? (a) helps attention (b) breaks attention
  32. 32.True or false: “short planned breaks” breaks attention. (a) True (b) False
  33. 33.👀 Why does attention matter for memory? (a) it only helps in sport (b) it doesn’t matter (c) you keep what you notice (d) it makes you tired
  34. 34.🔍 Which is the odd one out? (a) checking messages (b) studying half-asleep (c) daydreaming in class (d) a quiet place to study
  35. 35.True or false: “a goal for each session” helps attention. (a) False (b) True
  36. 36.True or false: “TV on while studying” helps attention. (a) True (b) False
  37. 37.True or false: “one task at a time” helps attention. (a) False (b) True
  38. 38.👀 Does this help attention or break it: games open on screen? (a) helps attention (b) breaks attention
  39. 39.True or false: “phone in another room” helps attention. (a) False (b) True
  40. 40.True or false: “a desk full of toys” helps attention. (a) False (b) True

Answer key

  1. breaks attention
  2. read it again, focused
  3. a clear, tidy desk
  4. True
  5. helps attention
  6. False
  7. phone in another room
  8. games open on screen
  9. True
  10. notes while listening
  11. asking a question
  12. a desk full of toys
  13. one task at a time
  14. checking messages
  15. helps attention
  16. studying half-asleep
  17. asking a question
  18. taking short notes
  19. helps attention
  20. checking messages
  21. breaks attention
  22. helps attention
  23. put it in another room
  24. on the teacher and board
  25. daydreaming in class
  26. three tasks at once
  27. False
  28. True
  29. False
  30. False
  31. breaks attention
  32. False
  33. you keep what you notice
  34. a quiet place to study
  35. True
  36. False
  37. True
  38. breaks attention
  39. True
  40. False

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