Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 855 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.True or false: “a quiet place to study” breaks attention. (a) True (b) False
2. 2.Which of these helps attention? (a) daydreaming in class (b) a goal for each session (c) a desk full of toys (d) checking messages
3. 3.👀 You read a page but can’t say what it was about. What helps most? (a) read it faster (b) skip the chapter (c) read it again, focused (d) turn the TV on
4. 4.True or false: “a clear, tidy desk” helps attention. (a) True (b) False
5. 5.👀 Does this help attention or break it: checking messages? (a) helps attention (b) breaks attention
6. 6.Which of these helps attention? (a) eyes on the speaker (b) checking messages (c) three tasks at once (d) daydreaming in class
7. 7.Which of these helps attention? (a) notes while listening (b) studying half-asleep (c) games open on screen (d) chatting in class
8. 8.🔍 Which is the odd one out? (a) notes while listening (b) three tasks at once (c) a clear, tidy desk (d) one task at a time
9. 9.🔍 Which is the odd one out? (a) scrolling while reading (b) daydreaming in class (c) chatting in class (d) one task at a time
10. 10.👀 Does this help attention or break it: short planned breaks? (a) helps attention (b) breaks attention
11. 11.👀 Your phone buzzes while you study. What is best? (a) keep it in your hand (b) reply at once (c) turn the sound up (d) put it in another room
12. 12.👀 Why does attention matter for memory? (a) it doesn’t matter (b) it makes you tired (c) it only helps in sport (d) you keep what you notice
13. 13.👀 Does this help attention or break it: phone in another room? (a) breaks attention (b) helps attention
14. 14.🔍 Which is the odd one out? (a) scrolling while reading (b) asking a question (c) chatting in class (d) games open on screen
15. 15.Which of these helps attention? (a) a quiet place to study (b) scrolling while reading (c) a desk full of toys (d) three tasks at once
16. 16.Which of these helps attention? (a) chatting in class (b) short planned breaks (c) scrolling while reading (d) checking messages
17. 17.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
18. 18.🔍 Which is the odd one out? (a) checking messages (b) phone in another room (c) notes while listening (d) one task at a time
19. 19.True or false: “daydreaming in class” helps attention. (a) True (b) False
20. 20.🔍 Which is the odd one out? (a) eyes on the speaker (b) games open on screen (c) a goal for each session (d) phone in another room
21. 21.True or false: “short planned breaks” breaks attention. (a) True (b) False
22. 22.👀 The teacher is explaining a new sum. Where should your eyes be? (a) out of the window (b) on your friend (c) on the teacher and board (d) on your phone
23. 23.Which of these breaks attention? (a) a quiet place to study (b) one task at a time (c) chatting in class (d) notes while listening
24. 24.👀 Which helps you notice more in a lesson? (a) looking at the clock (b) taking short notes (c) doodling cartoons (d) chatting quietly
25. 25.👀 Does this help attention or break it: TV on while studying? (a) helps attention (b) breaks attention
26. 26.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
27. 27.👀 Does this help attention or break it: daydreaming in class? (a) helps attention (b) breaks attention
28. 28.👀 Does this help attention or break it: chatting in class? (a) breaks attention (b) helps attention
29. 29.🔍 Which is the odd one out? (a) one task at a time (b) studying half-asleep (c) short planned breaks (d) eyes on the speaker
30. 30.🔍 Which is the odd one out? (a) a clear, tidy desk (b) games open on screen (c) chatting in class (d) studying half-asleep
31. 31.👀 Does this help attention or break it: asking a question? (a) helps attention (b) breaks attention
32. 32.True or false: “a quiet place to study” helps attention. (a) True (b) False
33. 33.🔍 Which is the odd one out? (a) one task at a time (b) chatting in class (c) a goal for each session (d) a quiet place to study
34. 34.Which of these helps attention? (a) a clear, tidy desk (b) scrolling while reading (c) daydreaming in class (d) a desk full of toys
35. 35.👀 Does this help attention or break it: a desk full of toys? (a) helps attention (b) breaks attention
36. 36.🔍 Which is the odd one out? (a) phone in another room (b) daydreaming in class (c) a quiet place to study (d) notes while listening
37. 37.Which of these breaks attention? (a) asking a question (b) a clear, tidy desk (c) phone in another room (d) a desk full of toys
38. 38.Which of these breaks attention? (a) games open on screen (b) a quiet place to study (c) one task at a time (d) a goal for each session
39. 39.True or false: “eyes on the speaker” breaks attention. (a) True (b) False
40. 40.True or false: “scrolling while reading” helps attention. (a) True (b) False

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