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Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 862 · 40 questions
TalentJR

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “studying half-asleep” breaks attention. (a) False (b) True
  2. 2.True or false: “a desk full of toys” breaks attention. (a) True (b) False
  3. 3.👀 Your phone buzzes while you study. What is best? (a) turn the sound up (b) keep it in your hand (c) reply at once (d) put it in another room
  4. 4.🔍 Which is the odd one out? (a) notes while listening (b) TV on while studying (c) phone in another room (d) asking a question
  5. 5.True or false: “games open on screen” breaks attention. (a) True (b) False
  6. 6.👀 Does this help attention or break it: TV on while studying? (a) breaks attention (b) helps attention
  7. 7.Which of these breaks attention? (a) notes while listening (b) TV on while studying (c) one task at a time (d) eyes on the speaker
  8. 8.Which of these breaks attention? (a) a clear, tidy desk (b) phone in another room (c) a goal for each session (d) daydreaming in class
  9. 9.🔍 Which is the odd one out? (a) TV on while studying (b) daydreaming in class (c) a desk full of toys (d) short planned breaks
  10. 10.True or false: “a goal for each session” breaks attention. (a) True (b) False
  11. 11.Which of these breaks attention? (a) checking messages (b) phone in another room (c) a quiet place to study (d) eyes on the speaker
  12. 12.🔍 Which is the odd one out? (a) TV on while studying (b) scrolling while reading (c) phone in another room (d) a desk full of toys
  13. 13.True or false: “notes while listening” breaks attention. (a) False (b) True
  14. 14.Which of these helps attention? (a) three tasks at once (b) a goal for each session (c) TV on while studying (d) studying half-asleep
  15. 15.True or false: “one task at a time” helps attention. (a) True (b) False
  16. 16.👀 Does this help attention or break it: a goal for each session? (a) helps attention (b) breaks attention
  17. 17.👀 The teacher is explaining a new sum. Where should your eyes be? (a) out of the window (b) on your phone (c) on the teacher and board (d) on your friend
  18. 18.👀 You read a page but can’t say what it was about. What helps most? (a) read it faster (b) read it again, focused (c) skip the chapter (d) turn the TV on
  19. 19.👀 Why does attention matter for memory? (a) it doesn’t matter (b) it only helps in sport (c) it makes you tired (d) you keep what you notice
  20. 20.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
  21. 21.👀 Does this help attention or break it: a desk full of toys? (a) breaks attention (b) helps attention
  22. 22.True or false: “a desk full of toys” helps attention. (a) False (b) True
  23. 23.Which of these helps attention? (a) short planned breaks (b) daydreaming in class (c) TV on while studying (d) studying half-asleep
  24. 24.🔍 Which is the odd one out? (a) checking messages (b) games open on screen (c) scrolling while reading (d) eyes on the speaker
  25. 25.True or false: “a quiet place to study” breaks attention. (a) True (b) False
  26. 26.👀 Does this help attention or break it: daydreaming in class? (a) helps attention (b) breaks attention
  27. 27.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
  28. 28.True or false: “chatting in class” helps attention. (a) False (b) True
  29. 29.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
  30. 30.Which of these helps attention? (a) studying half-asleep (b) a desk full of toys (c) daydreaming in class (d) notes while listening
  31. 31.👀 Does this help attention or break it: chatting in class? (a) breaks attention (b) helps attention
  32. 32.Which of these breaks attention? (a) studying half-asleep (b) phone in another room (c) a goal for each session (d) a quiet place to study
  33. 33.🔍 Which is the odd one out? (a) one task at a time (b) chatting in class (c) a goal for each session (d) asking a question
  34. 34.👀 Which helps you notice more in a lesson? (a) doodling cartoons (b) taking short notes (c) looking at the clock (d) chatting quietly
  35. 35.👀 Does this help attention or break it: games open on screen? (a) breaks attention (b) helps attention
  36. 36.👀 You keep thinking about a match while you study. What helps? (a) note it, then go back (b) think about it more (c) watch the match (d) give up studying
  37. 37.True or false: “eyes on the speaker” breaks attention. (a) False (b) True
  38. 38.🔍 Which is the odd one out? (a) games open on screen (b) daydreaming in class (c) a desk full of toys (d) one task at a time
  39. 39.True or false: “daydreaming in class” breaks attention. (a) False (b) True
  40. 40.👀 Does this help attention or break it: studying half-asleep? (a) breaks attention (b) helps attention

Answer key

  1. True
  2. True
  3. put it in another room
  4. TV on while studying
  5. True
  6. breaks attention
  7. TV on while studying
  8. daydreaming in class
  9. short planned breaks
  10. False
  11. checking messages
  12. phone in another room
  13. False
  14. a goal for each session
  15. True
  16. helps attention
  17. on the teacher and board
  18. read it again, focused
  19. you keep what you notice
  20. helps attention
  21. breaks attention
  22. False
  23. short planned breaks
  24. eyes on the speaker
  25. False
  26. breaks attention
  27. helps attention
  28. False
  29. helps attention
  30. notes while listening
  31. breaks attention
  32. studying half-asleep
  33. chatting in class
  34. taking short notes
  35. breaks attention
  36. note it, then go back
  37. False
  38. one task at a time
  39. True
  40. breaks attention

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