Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 869 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Your phone buzzes while you study. What is best? (a) put it in another room (b) reply at once (c) keep it in your hand (d) turn the sound up
2. 2.👀 You read a page but can’t say what it was about. What helps most? (a) read it again, focused (b) skip the chapter (c) read it faster (d) turn the TV on
3. 3.👀 Does this help attention or break it: chatting in class? (a) breaks attention (b) helps attention
4. 4.True or false: “eyes on the speaker” helps attention. (a) True (b) False
5. 5.Which of these helps attention? (a) a desk full of toys (b) a quiet place to study (c) scrolling while reading (d) studying half-asleep
6. 6.🔍 Which is the odd one out? (a) scrolling while reading (b) checking messages (c) a goal for each session (d) daydreaming in class
7. 7.True or false: “a desk full of toys” helps attention. (a) False (b) True
8. 8.👀 Why does attention matter for memory? (a) you keep what you notice (b) it makes you tired (c) it only helps in sport (d) it doesn’t matter
9. 9.Which of these breaks attention? (a) short planned breaks (b) TV on while studying (c) phone in another room (d) one task at a time
10. 10.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention
11. 11.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
12. 12.Which of these helps attention? (a) asking a question (b) TV on while studying (c) daydreaming in class (d) games open on screen
13. 13.🔍 Which is the odd one out? (a) a quiet place to study (b) daydreaming in class (c) studying half-asleep (d) TV on while studying
14. 14.True or false: “eyes on the speaker” breaks attention. (a) False (b) True
15. 15.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
16. 16.👀 Does this help attention or break it: phone in another room? (a) helps attention (b) breaks attention
17. 17.👀 Does this help attention or break it: checking messages? (a) helps attention (b) breaks attention
18. 18.True or false: “chatting in class” breaks attention. (a) False (b) True
19. 19.🔍 Which is the odd one out? (a) notes while listening (b) a desk full of toys (c) a quiet place to study (d) one task at a time
20. 20.👀 The teacher is explaining a new sum. Where should your eyes be? (a) out of the window (b) on your phone (c) on your friend (d) on the teacher and board
21. 21.👀 Does this help attention or break it: a desk full of toys? (a) breaks attention (b) helps attention
22. 22.🔍 Which is the odd one out? (a) chatting in class (b) TV on while studying (c) checking messages (d) one task at a time
23. 23.🔍 Which is the odd one out? (a) checking messages (b) three tasks at once (c) eyes on the speaker (d) daydreaming in class
24. 24.🔍 Which is the odd one out? (a) a clear, tidy desk (b) studying half-asleep (c) phone in another room (d) one task at a time
25. 25.🔍 Which is the odd one out? (a) three tasks at once (b) TV on while studying (c) checking messages (d) phone in another room
26. 26.👀 Does this help attention or break it: three tasks at once? (a) helps attention (b) breaks attention
27. 27.🔍 Which is the odd one out? (a) checking messages (b) asking a question (c) three tasks at once (d) daydreaming in class
28. 28.👀 Does this help attention or break it: studying half-asleep? (a) breaks attention (b) helps attention
29. 29.👀 Which helps you notice more in a lesson? (a) chatting quietly (b) taking short notes (c) looking at the clock (d) doodling cartoons
30. 30.True or false: “chatting in class” helps attention. (a) False (b) True
31. 31.True or false: “phone in another room” breaks attention. (a) False (b) True
32. 32.True or false: “daydreaming in class” helps attention. (a) False (b) True
33. 33.Which of these breaks attention? (a) checking messages (b) a goal for each session (c) phone in another room (d) one task at a time
34. 34.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
35. 35.Which of these helps attention? (a) studying half-asleep (b) chatting in class (c) one task at a time (d) checking messages
36. 36.True or false: “scrolling while reading” breaks attention. (a) False (b) True
37. 37.True or false: “three tasks at once” breaks attention. (a) False (b) True
38. 38.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
39. 39.👀 You keep thinking about a match while you study. What helps? (a) watch the match (b) note it, then go back (c) give up studying (d) think about it more
40. 40.👀 Does this help attention or break it: daydreaming in class? (a) helps attention (b) breaks attention

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