Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 871 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.True or false: “a quiet place to study” helps attention. (a) False (b) True
2. 2.👀 Does this help attention or break it: a desk full of toys? (a) breaks attention (b) helps attention
3. 3.True or false: “studying half-asleep” helps attention. (a) False (b) True
4. 4.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
5. 5.Which of these helps attention? (a) TV on while studying (b) a clear, tidy desk (c) a desk full of toys (d) three tasks at once
6. 6.Which of these helps attention? (a) short planned breaks (b) TV on while studying (c) a desk full of toys (d) three tasks at once
7. 7.🔍 Which is the odd one out? (a) phone in another room (b) scrolling while reading (c) one task at a time (d) short planned breaks
8. 8.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
9. 9.Which of these helps attention? (a) studying half-asleep (b) games open on screen (c) asking a question (d) three tasks at once
10. 10.👀 Why does attention matter for memory? (a) it only helps in sport (b) it doesn’t matter (c) you keep what you notice (d) it makes you tired
11. 11.👀 You read a page but can’t say what it was about. What helps most? (a) read it faster (b) read it again, focused (c) turn the TV on (d) skip the chapter
12. 12.🔍 Which is the odd one out? (a) TV on while studying (b) asking a question (c) one task at a time (d) a clear, tidy desk
13. 13.Which of these helps attention? (a) TV on while studying (b) phone in another room (c) chatting in class (d) studying half-asleep
14. 14.👀 You keep thinking about a match while you study. What helps? (a) note it, then go back (b) think about it more (c) watch the match (d) give up studying
15. 15.👀 Your phone buzzes while you study. What is best? (a) turn the sound up (b) keep it in your hand (c) put it in another room (d) reply at once
16. 16.Which of these breaks attention? (a) phone in another room (b) a quiet place to study (c) three tasks at once (d) a goal for each session
17. 17.👀 Does this help attention or break it: asking a question? (a) helps attention (b) breaks attention
18. 18.🔍 Which is the odd one out? (a) a clear, tidy desk (b) notes while listening (c) asking a question (d) studying half-asleep
19. 19.👀 Does this help attention or break it: daydreaming in class? (a) breaks attention (b) helps attention
20. 20.👀 Does this help attention or break it: studying half-asleep? (a) breaks attention (b) helps attention
21. 21.Which of these breaks attention? (a) a clear, tidy desk (b) TV on while studying (c) asking a question (d) a quiet place to study
22. 22.👀 Does this help attention or break it: chatting in class? (a) breaks attention (b) helps attention
23. 23.👀 Does this help attention or break it: phone in another room? (a) breaks attention (b) helps attention
24. 24.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
25. 25.👀 Does this help attention or break it: checking messages? (a) breaks attention (b) helps attention
26. 26.Which of these helps attention? (a) daydreaming in class (b) chatting in class (c) checking messages (d) a quiet place to study
27. 27.True or false: “TV on while studying” breaks attention. (a) True (b) False
28. 28.👀 Does this help attention or break it: short planned breaks? (a) helps attention (b) breaks attention
29. 29.Which of these breaks attention? (a) a desk full of toys (b) short planned breaks (c) phone in another room (d) a quiet place to study
30. 30.Which of these helps attention? (a) studying half-asleep (b) TV on while studying (c) checking messages (d) eyes on the speaker
31. 31.True or false: “a clear, tidy desk” helps attention. (a) False (b) True
32. 32.True or false: “eyes on the speaker” helps attention. (a) True (b) False
33. 33.True or false: “a goal for each session” breaks attention. (a) True (b) False
34. 34.👀 Does this help attention or break it: TV on while studying? (a) helps attention (b) breaks attention
35. 35.🔍 Which is the odd one out? (a) studying half-asleep (b) games open on screen (c) scrolling while reading (d) phone in another room
36. 36.🔍 Which is the odd one out? (a) games open on screen (b) three tasks at once (c) a clear, tidy desk (d) daydreaming in class
37. 37.True or false: “one task at a time” breaks attention. (a) True (b) False
38. 38.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention
39. 39.True or false: “a quiet place to study” breaks attention. (a) True (b) False
40. 40.Which of these helps attention? (a) a desk full of toys (b) notes while listening (c) chatting in class (d) TV on while studying

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