Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 876 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.🔍 Which is the odd one out? (a) studying half-asleep (b) TV on while studying (c) scrolling while reading (d) eyes on the speaker
2. 2.🔍 Which is the odd one out? (a) phone in another room (b) chatting in class (c) three tasks at once (d) TV on while studying
3. 3.True or false: “one task at a time” breaks attention. (a) True (b) False
4. 4.👀 Does this help attention or break it: studying half-asleep? (a) breaks attention (b) helps attention
5. 5.Which of these breaks attention? (a) one task at a time (b) TV on while studying (c) phone in another room (d) eyes on the speaker
6. 6.👀 You read a page but can’t say what it was about. What helps most? (a) skip the chapter (b) read it again, focused (c) turn the TV on (d) read it faster
7. 7.👀 Does this help attention or break it: a clear, tidy desk? (a) helps attention (b) breaks attention
8. 8.👀 Does this help attention or break it: a quiet place to study? (a) helps attention (b) breaks attention
9. 9.🔍 Which is the odd one out? (a) games open on screen (b) scrolling while reading (c) a clear, tidy desk (d) TV on while studying
10. 10.True or false: “checking messages” helps attention. (a) False (b) True
11. 11.👀 Does this help attention or break it: daydreaming in class? (a) helps attention (b) breaks attention
12. 12.True or false: “a desk full of toys” breaks attention. (a) True (b) False
13. 13.👀 Which helps you notice more in a lesson? (a) chatting quietly (b) doodling cartoons (c) taking short notes (d) looking at the clock
14. 14.🔍 Which is the odd one out? (a) three tasks at once (b) notes while listening (c) games open on screen (d) chatting in class
15. 15.Which of these breaks attention? (a) phone in another room (b) asking a question (c) one task at a time (d) chatting in class
16. 16.Which of these breaks attention? (a) a quiet place to study (b) scrolling while reading (c) one task at a time (d) a goal for each session
17. 17.👀 You keep thinking about a match while you study. What helps? (a) think about it more (b) note it, then go back (c) watch the match (d) give up studying
18. 18.👀 Does this help attention or break it: games open on screen? (a) helps attention (b) breaks attention
19. 19.👀 Does this help attention or break it: phone in another room? (a) breaks attention (b) helps attention
20. 20.👀 Does this help attention or break it: scrolling while reading? (a) breaks attention (b) helps attention
21. 21.Which of these helps attention? (a) TV on while studying (b) short planned breaks (c) chatting in class (d) a desk full of toys
22. 22.🔍 Which is the odd one out? (a) studying half-asleep (b) daydreaming in class (c) chatting in class (d) asking a question
23. 23.👀 Why does attention matter for memory? (a) you keep what you notice (b) it makes you tired (c) it only helps in sport (d) it doesn’t matter
24. 24.👀 Your phone buzzes while you study. What is best? (a) reply at once (b) keep it in your hand (c) put it in another room (d) turn the sound up
25. 25.Which of these helps attention? (a) scrolling while reading (b) daydreaming in class (c) TV on while studying (d) asking a question
26. 26.🔍 Which is the odd one out? (a) a desk full of toys (b) one task at a time (c) studying half-asleep (d) checking messages
27. 27.True or false: “a goal for each session” breaks attention. (a) True (b) False
28. 28.Which of these helps attention? (a) a desk full of toys (b) notes while listening (c) checking messages (d) studying half-asleep
29. 29.Which of these helps attention? (a) chatting in class (b) phone in another room (c) checking messages (d) daydreaming in class
30. 30.🔍 Which is the odd one out? (a) scrolling while reading (b) one task at a time (c) a quiet place to study (d) a goal for each session
31. 31.Which of these helps attention? (a) three tasks at once (b) a goal for each session (c) chatting in class (d) checking messages
32. 32.Which of these helps attention? (a) a desk full of toys (b) chatting in class (c) eyes on the speaker (d) three tasks at once
33. 33.True or false: “a clear, tidy desk” helps attention. (a) True (b) False
34. 34.🔍 Which is the odd one out? (a) scrolling while reading (b) a goal for each session (c) studying half-asleep (d) daydreaming in class
35. 35.Which of these helps attention? (a) three tasks at once (b) games open on screen (c) chatting in class (d) one task at a time
36. 36.Which of these breaks attention? (a) a clear, tidy desk (b) short planned breaks (c) studying half-asleep (d) a goal for each session
37. 37.👀 Does this help attention or break it: a desk full of toys? (a) helps attention (b) breaks attention
38. 38.True or false: “phone in another room” helps attention. (a) False (b) True
39. 39.🔍 Which is the odd one out? (a) a quiet place to study (b) notes while listening (c) eyes on the speaker (d) a desk full of toys
40. 40.True or false: “a goal for each session” helps attention. (a) False (b) True

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