Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 895 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.True or false: “studying half-asleep” helps attention. (a) True (b) False
2. 2.True or false: “notes while listening” helps attention. (a) False (b) True
3. 3.👀 Your phone buzzes while you study. What is best? (a) keep it in your hand (b) reply at once (c) turn the sound up (d) put it in another room
4. 4.🔍 Which is the odd one out? (a) eyes on the speaker (b) asking a question (c) a clear, tidy desk (d) daydreaming in class
5. 5.True or false: “three tasks at once” breaks attention. (a) False (b) True
6. 6.🔍 Which is the odd one out? (a) a clear, tidy desk (b) one task at a time (c) short planned breaks (d) chatting in class
7. 7.👀 Which helps you notice more in a lesson? (a) taking short notes (b) looking at the clock (c) doodling cartoons (d) chatting quietly
8. 8.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your friend (b) on your phone (c) on the teacher and board (d) out of the window
9. 9.👀 Does this help attention or break it: studying half-asleep? (a) helps attention (b) breaks attention
10. 10.👀 Does this help attention or break it: three tasks at once? (a) breaks attention (b) helps attention
11. 11.True or false: “TV on while studying” helps attention. (a) True (b) False
12. 12.True or false: “checking messages” breaks attention. (a) True (b) False
13. 13.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention
14. 14.👀 Does this help attention or break it: short planned breaks? (a) breaks attention (b) helps attention
15. 15.True or false: “a desk full of toys” breaks attention. (a) False (b) True
16. 16.True or false: “asking a question” helps attention. (a) True (b) False
17. 17.👀 Does this help attention or break it: daydreaming in class? (a) helps attention (b) breaks attention
18. 18.Which of these helps attention? (a) studying half-asleep (b) TV on while studying (c) games open on screen (d) short planned breaks
19. 19.Which of these helps attention? (a) studying half-asleep (b) a desk full of toys (c) checking messages (d) one task at a time
20. 20.🔍 Which is the odd one out? (a) a goal for each session (b) checking messages (c) one task at a time (d) short planned breaks
21. 21.🔍 Which is the odd one out? (a) asking a question (b) notes while listening (c) TV on while studying (d) one task at a time
22. 22.🔍 Which is the odd one out? (a) scrolling while reading (b) studying half-asleep (c) checking messages (d) asking a question
23. 23.Which of these helps attention? (a) three tasks at once (b) checking messages (c) a quiet place to study (d) games open on screen
24. 24.Which of these helps attention? (a) TV on while studying (b) notes while listening (c) a desk full of toys (d) checking messages
25. 25.🔍 Which is the odd one out? (a) checking messages (b) TV on while studying (c) chatting in class (d) notes while listening
26. 26.True or false: “asking a question” breaks attention. (a) False (b) True
27. 27.👀 Does this help attention or break it: phone in another room? (a) breaks attention (b) helps attention
28. 28.👀 You keep thinking about a match while you study. What helps? (a) watch the match (b) note it, then go back (c) think about it more (d) give up studying
29. 29.Which of these breaks attention? (a) notes while listening (b) a quiet place to study (c) short planned breaks (d) studying half-asleep
30. 30.Which of these helps attention? (a) a desk full of toys (b) phone in another room (c) studying half-asleep (d) chatting in class
31. 31.👀 Does this help attention or break it: a quiet place to study? (a) helps attention (b) breaks attention
32. 32.Which of these breaks attention? (a) one task at a time (b) phone in another room (c) eyes on the speaker (d) chatting in class
33. 33.🔍 Which is the odd one out? (a) studying half-asleep (b) short planned breaks (c) checking messages (d) a desk full of toys
34. 34.Which of these breaks attention? (a) notes while listening (b) a goal for each session (c) one task at a time (d) games open on screen
35. 35.True or false: “scrolling while reading” breaks attention. (a) True (b) False
36. 36.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
37. 37.Which of these helps attention? (a) studying half-asleep (b) scrolling while reading (c) a goal for each session (d) games open on screen
38. 38.👀 You read a page but can’t say what it was about. What helps most? (a) read it again, focused (b) skip the chapter (c) read it faster (d) turn the TV on
39. 39.👀 Does this help attention or break it: a goal for each session? (a) helps attention (b) breaks attention
40. 40.True or false: “phone in another room” breaks attention. (a) False (b) True

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