Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 904 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.🔍 Which is the odd one out? (a) three tasks at once (b) scrolling while reading (c) short planned breaks (d) studying half-asleep
2. 2.👀 Does this help attention or break it: a quiet place to study? (a) breaks attention (b) helps attention
3. 3.🔍 Which is the odd one out? (a) one task at a time (b) chatting in class (c) short planned breaks (d) notes while listening
4. 4.True or false: “games open on screen” helps attention. (a) True (b) False
5. 5.🔍 Which is the odd one out? (a) checking messages (b) eyes on the speaker (c) a clear, tidy desk (d) phone in another room
6. 6.Which of these helps attention? (a) eyes on the speaker (b) checking messages (c) scrolling while reading (d) three tasks at once
7. 7.👀 You keep thinking about a match while you study. What helps? (a) give up studying (b) note it, then go back (c) think about it more (d) watch the match
8. 8.Which of these helps attention? (a) a quiet place to study (b) checking messages (c) chatting in class (d) scrolling while reading
9. 9.True or false: “notes while listening” breaks attention. (a) False (b) True
10. 10.Which of these helps attention? (a) notes while listening (b) daydreaming in class (c) scrolling while reading (d) checking messages
11. 11.True or false: “asking a question” breaks attention. (a) True (b) False
12. 12.Which of these breaks attention? (a) a quiet place to study (b) asking a question (c) a clear, tidy desk (d) three tasks at once
13. 13.👀 Which helps you notice more in a lesson? (a) doodling cartoons (b) taking short notes (c) looking at the clock (d) chatting quietly
14. 14.🔍 Which is the odd one out? (a) a goal for each session (b) TV on while studying (c) daydreaming in class (d) studying half-asleep
15. 15.True or false: “one task at a time” breaks attention. (a) False (b) True
16. 16.👀 Your phone buzzes while you study. What is best? (a) put it in another room (b) keep it in your hand (c) reply at once (d) turn the sound up
17. 17.True or false: “chatting in class” breaks attention. (a) False (b) True
18. 18.👀 You read a page but can’t say what it was about. What helps most? (a) read it again, focused (b) read it faster (c) turn the TV on (d) skip the chapter
19. 19.True or false: “eyes on the speaker” breaks attention. (a) True (b) False
20. 20.🔍 Which is the odd one out? (a) a clear, tidy desk (b) eyes on the speaker (c) one task at a time (d) studying half-asleep
21. 21.Which of these breaks attention? (a) asking a question (b) one task at a time (c) notes while listening (d) games open on screen
22. 22.True or false: “studying half-asleep” breaks attention. (a) False (b) True
23. 23.Which of these breaks attention? (a) short planned breaks (b) eyes on the speaker (c) notes while listening (d) daydreaming in class
24. 24.True or false: “a quiet place to study” breaks attention. (a) False (b) True
25. 25.👀 Does this help attention or break it: checking messages? (a) breaks attention (b) helps attention
26. 26.👀 Does this help attention or break it: eyes on the speaker? (a) helps attention (b) breaks attention
27. 27.🔍 Which is the odd one out? (a) TV on while studying (b) daydreaming in class (c) a desk full of toys (d) one task at a time
28. 28.Which of these helps attention? (a) daydreaming in class (b) games open on screen (c) asking a question (d) studying half-asleep
29. 29.👀 Does this help attention or break it: a desk full of toys? (a) breaks attention (b) helps attention
30. 30.Which of these helps attention? (a) a goal for each session (b) games open on screen (c) scrolling while reading (d) three tasks at once
31. 31.Which of these breaks attention? (a) a clear, tidy desk (b) a goal for each session (c) TV on while studying (d) notes while listening
32. 32.Which of these breaks attention? (a) chatting in class (b) a clear, tidy desk (c) notes while listening (d) a goal for each session
33. 33.True or false: “phone in another room” helps attention. (a) False (b) True
34. 34.🔍 Which is the odd one out? (a) checking messages (b) scrolling while reading (c) studying half-asleep (d) phone in another room
35. 35.True or false: “a clear, tidy desk” breaks attention. (a) False (b) True
36. 36.👀 Does this help attention or break it: a goal for each session? (a) breaks attention (b) helps attention
37. 37.👀 Why does attention matter for memory? (a) it only helps in sport (b) it doesn’t matter (c) you keep what you notice (d) it makes you tired
38. 38.👀 Does this help attention or break it: three tasks at once? (a) breaks attention (b) helps attention
39. 39.True or false: “TV on while studying” breaks attention. (a) False (b) True
40. 40.Which of these breaks attention? (a) checking messages (b) eyes on the speaker (c) short planned breaks (d) a goal for each session

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