Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 908 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.True or false: “phone in another room” helps attention. (a) True (b) False
2. 2.🔍 Which is the odd one out? (a) eyes on the speaker (b) studying half-asleep (c) games open on screen (d) TV on while studying
3. 3.👀 You read a page but can’t say what it was about. What helps most? (a) skip the chapter (b) read it faster (c) turn the TV on (d) read it again, focused
4. 4.🔍 Which is the odd one out? (a) checking messages (b) scrolling while reading (c) TV on while studying (d) a goal for each session
5. 5.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention
6. 6.🔍 Which is the odd one out? (a) games open on screen (b) a clear, tidy desk (c) short planned breaks (d) a goal for each session
7. 7.👀 Does this help attention or break it: a desk full of toys? (a) breaks attention (b) helps attention
8. 8.Which of these breaks attention? (a) daydreaming in class (b) short planned breaks (c) asking a question (d) one task at a time
9. 9.🔍 Which is the odd one out? (a) phone in another room (b) one task at a time (c) a desk full of toys (d) a clear, tidy desk
10. 10.👀 Does this help attention or break it: phone in another room? (a) helps attention (b) breaks attention
11. 11.Which of these breaks attention? (a) studying half-asleep (b) a quiet place to study (c) short planned breaks (d) one task at a time
12. 12.👀 Does this help attention or break it: eyes on the speaker? (a) helps attention (b) breaks attention
13. 13.🔍 Which is the odd one out? (a) studying half-asleep (b) three tasks at once (c) phone in another room (d) TV on while studying
14. 14.👀 Does this help attention or break it: chatting in class? (a) helps attention (b) breaks attention
15. 15.🔍 Which is the odd one out? (a) three tasks at once (b) short planned breaks (c) daydreaming in class (d) scrolling while reading
16. 16.True or false: “checking messages” helps attention. (a) False (b) True
17. 17.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
18. 18.Which of these breaks attention? (a) one task at a time (b) eyes on the speaker (c) three tasks at once (d) a quiet place to study
19. 19.Which of these helps attention? (a) games open on screen (b) studying half-asleep (c) notes while listening (d) chatting in class
20. 20.Which of these breaks attention? (a) a clear, tidy desk (b) checking messages (c) phone in another room (d) one task at a time
21. 21.👀 Why does attention matter for memory? (a) it makes you tired (b) you keep what you notice (c) it doesn’t matter (d) it only helps in sport
22. 22.👀 Does this help attention or break it: three tasks at once? (a) helps attention (b) breaks attention
23. 23.👀 Does this help attention or break it: daydreaming in class? (a) breaks attention (b) helps attention
24. 24.Which of these breaks attention? (a) short planned breaks (b) a clear, tidy desk (c) TV on while studying (d) a quiet place to study
25. 25.True or false: “a goal for each session” breaks attention. (a) False (b) True
26. 26.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your friend (b) out of the window (c) on your phone (d) on the teacher and board
27. 27.Which of these helps attention? (a) scrolling while reading (b) chatting in class (c) daydreaming in class (d) asking a question
28. 28.True or false: “short planned breaks” breaks attention. (a) True (b) False
29. 29.👀 Does this help attention or break it: TV on while studying? (a) breaks attention (b) helps attention
30. 30.👀 Your phone buzzes while you study. What is best? (a) turn the sound up (b) reply at once (c) put it in another room (d) keep it in your hand
31. 31.True or false: “TV on while studying” helps attention. (a) True (b) False
32. 32.👀 You keep thinking about a match while you study. What helps? (a) watch the match (b) give up studying (c) think about it more (d) note it, then go back
33. 33.True or false: “one task at a time” breaks attention. (a) True (b) False
34. 34.Which of these helps attention? (a) chatting in class (b) games open on screen (c) a desk full of toys (d) phone in another room
35. 35.👀 Does this help attention or break it: a clear, tidy desk? (a) helps attention (b) breaks attention
36. 36.🔍 Which is the odd one out? (a) a clear, tidy desk (b) phone in another room (c) a quiet place to study (d) three tasks at once
37. 37.Which of these helps attention? (a) a goal for each session (b) a desk full of toys (c) scrolling while reading (d) checking messages
38. 38.👀 Does this help attention or break it: games open on screen? (a) breaks attention (b) helps attention
39. 39.True or false: “a quiet place to study” breaks attention. (a) False (b) True
40. 40.Which of these breaks attention? (a) a clear, tidy desk (b) a goal for each session (c) phone in another room (d) scrolling while reading

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