Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 910 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.True or false: “TV on while studying” helps attention. (a) False (b) True
2. 2.Which of these helps attention? (a) TV on while studying (b) phone in another room (c) chatting in class (d) checking messages
3. 3.True or false: “studying half-asleep” helps attention. (a) False (b) True
4. 4.Which of these breaks attention? (a) one task at a time (b) phone in another room (c) asking a question (d) TV on while studying
5. 5.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
6. 6.👀 Does this help attention or break it: games open on screen? (a) breaks attention (b) helps attention
7. 7.👀 You read a page but can’t say what it was about. What helps most? (a) read it again, focused (b) turn the TV on (c) skip the chapter (d) read it faster
8. 8.True or false: “a quiet place to study” breaks attention. (a) False (b) True
9. 9.🔍 Which is the odd one out? (a) a clear, tidy desk (b) asking a question (c) studying half-asleep (d) notes while listening
10. 10.True or false: “daydreaming in class” helps attention. (a) True (b) False
11. 11.True or false: “asking a question” breaks attention. (a) False (b) True
12. 12.🔍 Which is the odd one out? (a) asking a question (b) a clear, tidy desk (c) notes while listening (d) a desk full of toys
13. 13.🔍 Which is the odd one out? (a) TV on while studying (b) three tasks at once (c) eyes on the speaker (d) games open on screen
14. 14.Which of these helps attention? (a) three tasks at once (b) studying half-asleep (c) scrolling while reading (d) one task at a time
15. 15.Which of these breaks attention? (a) a clear, tidy desk (b) studying half-asleep (c) short planned breaks (d) phone in another room
16. 16.👀 Why does attention matter for memory? (a) it makes you tired (b) it doesn’t matter (c) it only helps in sport (d) you keep what you notice
17. 17.Which of these helps attention? (a) TV on while studying (b) scrolling while reading (c) a quiet place to study (d) checking messages
18. 18.🔍 Which is the odd one out? (a) short planned breaks (b) scrolling while reading (c) three tasks at once (d) TV on while studying
19. 19.👀 Does this help attention or break it: TV on while studying? (a) helps attention (b) breaks attention
20. 20.True or false: “a clear, tidy desk” breaks attention. (a) False (b) True
21. 21.👀 Does this help attention or break it: a desk full of toys? (a) breaks attention (b) helps attention
22. 22.🔍 Which is the odd one out? (a) one task at a time (b) short planned breaks (c) games open on screen (d) notes while listening
23. 23.👀 Does this help attention or break it: a goal for each session? (a) helps attention (b) breaks attention
24. 24.👀 Does this help attention or break it: checking messages? (a) helps attention (b) breaks attention
25. 25.🔍 Which is the odd one out? (a) asking a question (b) a desk full of toys (c) games open on screen (d) studying half-asleep
26. 26.👀 Your phone buzzes while you study. What is best? (a) keep it in your hand (b) turn the sound up (c) put it in another room (d) reply at once
27. 27.True or false: “asking a question” helps attention. (a) True (b) False
28. 28.Which of these breaks attention? (a) one task at a time (b) phone in another room (c) notes while listening (d) games open on screen
29. 29.🔍 Which is the odd one out? (a) eyes on the speaker (b) a clear, tidy desk (c) asking a question (d) TV on while studying
30. 30.🔍 Which is the odd one out? (a) phone in another room (b) one task at a time (c) short planned breaks (d) checking messages
31. 31.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
32. 32.👀 Does this help attention or break it: chatting in class? (a) helps attention (b) breaks attention
33. 33.Which of these breaks attention? (a) chatting in class (b) a clear, tidy desk (c) asking a question (d) eyes on the speaker
34. 34.True or false: “eyes on the speaker” breaks attention. (a) False (b) True
35. 35.Which of these breaks attention? (a) a desk full of toys (b) eyes on the speaker (c) a quiet place to study (d) one task at a time
36. 36.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention
37. 37.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your phone (b) on your friend (c) out of the window (d) on the teacher and board
38. 38.True or false: “games open on screen” breaks attention. (a) True (b) False
39. 39.True or false: “one task at a time” breaks attention. (a) True (b) False
40. 40.True or false: “three tasks at once” breaks attention. (a) True (b) False

Free memory techniques lessons, practice and worksheets at talentjr.in/memory-techniques-for-students