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Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 927 · 40 questions
TalentJR

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

NameDateTime takenScore ___ / 40
  1. 1.Which of these helps attention? (a) asking a question (b) scrolling while reading (c) checking messages (d) three tasks at once
  2. 2.👀 Why does attention matter for memory? (a) it makes you tired (b) it doesn’t matter (c) you keep what you notice (d) it only helps in sport
  3. 3.Which of these breaks attention? (a) a quiet place to study (b) short planned breaks (c) one task at a time (d) studying half-asleep
  4. 4.Which of these helps attention? (a) studying half-asleep (b) three tasks at once (c) a desk full of toys (d) notes while listening
  5. 5.🔍 Which is the odd one out? (a) a quiet place to study (b) TV on while studying (c) a goal for each session (d) one task at a time
  6. 6.👀 Does this help attention or break it: games open on screen? (a) helps attention (b) breaks attention
  7. 7.🔍 Which is the odd one out? (a) a desk full of toys (b) phone in another room (c) games open on screen (d) daydreaming in class
  8. 8.True or false: “a desk full of toys” helps attention. (a) True (b) False
  9. 9.Which of these helps attention? (a) daydreaming in class (b) phone in another room (c) a desk full of toys (d) studying half-asleep
  10. 10.🔍 Which is the odd one out? (a) three tasks at once (b) scrolling while reading (c) short planned breaks (d) a desk full of toys
  11. 11.True or false: “scrolling while reading” helps attention. (a) True (b) False
  12. 12.👀 Does this help attention or break it: a quiet place to study? (a) breaks attention (b) helps attention
  13. 13.🔍 Which is the odd one out? (a) one task at a time (b) a clear, tidy desk (c) a goal for each session (d) daydreaming in class
  14. 14.True or false: “a goal for each session” breaks attention. (a) False (b) True
  15. 15.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
  16. 16.🔍 Which is the odd one out? (a) three tasks at once (b) eyes on the speaker (c) studying half-asleep (d) games open on screen
  17. 17.Which of these breaks attention? (a) daydreaming in class (b) asking a question (c) short planned breaks (d) a clear, tidy desk
  18. 18.👀 Your phone buzzes while you study. What is best? (a) reply at once (b) keep it in your hand (c) put it in another room (d) turn the sound up
  19. 19.🔍 Which is the odd one out? (a) daydreaming in class (b) checking messages (c) chatting in class (d) a goal for each session
  20. 20.👀 Which helps you notice more in a lesson? (a) doodling cartoons (b) taking short notes (c) looking at the clock (d) chatting quietly
  21. 21.👀 Does this help attention or break it: a goal for each session? (a) breaks attention (b) helps attention
  22. 22.True or false: “short planned breaks” helps attention. (a) True (b) False
  23. 23.🔍 Which is the odd one out? (a) notes while listening (b) a desk full of toys (c) eyes on the speaker (d) short planned breaks
  24. 24.True or false: “chatting in class” breaks attention. (a) True (b) False
  25. 25.True or false: “phone in another room” breaks attention. (a) False (b) True
  26. 26.👀 You keep thinking about a match while you study. What helps? (a) watch the match (b) think about it more (c) note it, then go back (d) give up studying
  27. 27.True or false: “TV on while studying” helps attention. (a) False (b) True
  28. 28.👀 Does this help attention or break it: phone in another room? (a) helps attention (b) breaks attention
  29. 29.👀 The teacher is explaining a new sum. Where should your eyes be? (a) out of the window (b) on the teacher and board (c) on your friend (d) on your phone
  30. 30.True or false: “one task at a time” helps attention. (a) False (b) True
  31. 31.True or false: “a quiet place to study” breaks attention. (a) True (b) False
  32. 32.🔍 Which is the odd one out? (a) checking messages (b) games open on screen (c) chatting in class (d) one task at a time
  33. 33.👀 Does this help attention or break it: studying half-asleep? (a) helps attention (b) breaks attention
  34. 34.🔍 Which is the odd one out? (a) daydreaming in class (b) TV on while studying (c) notes while listening (d) a desk full of toys
  35. 35.True or false: “eyes on the speaker” helps attention. (a) False (b) True
  36. 36.Which of these breaks attention? (a) scrolling while reading (b) asking a question (c) phone in another room (d) a quiet place to study
  37. 37.Which of these helps attention? (a) games open on screen (b) a desk full of toys (c) a quiet place to study (d) scrolling while reading
  38. 38.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
  39. 39.True or false: “checking messages” helps attention. (a) False (b) True
  40. 40.True or false: “studying half-asleep” helps attention. (a) True (b) False

Answer key

  1. asking a question
  2. you keep what you notice
  3. studying half-asleep
  4. notes while listening
  5. TV on while studying
  6. breaks attention
  7. phone in another room
  8. False
  9. phone in another room
  10. short planned breaks
  11. False
  12. helps attention
  13. daydreaming in class
  14. False
  15. helps attention
  16. eyes on the speaker
  17. daydreaming in class
  18. put it in another room
  19. a goal for each session
  20. taking short notes
  21. helps attention
  22. True
  23. a desk full of toys
  24. True
  25. False
  26. note it, then go back
  27. False
  28. helps attention
  29. on the teacher and board
  30. True
  31. False
  32. one task at a time
  33. breaks attention
  34. notes while listening
  35. True
  36. scrolling while reading
  37. a quiet place to study
  38. helps attention
  39. False
  40. False

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