Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 931 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.🔍 Which is the odd one out? (a) games open on screen (b) phone in another room (c) a clear, tidy desk (d) a goal for each session
2. 2.🔍 Which is the odd one out? (a) games open on screen (b) three tasks at once (c) studying half-asleep (d) a goal for each session
3. 3.True or false: “three tasks at once” helps attention. (a) True (b) False
4. 4.Which of these breaks attention? (a) a clear, tidy desk (b) three tasks at once (c) asking a question (d) notes while listening
5. 5.👀 Which helps you notice more in a lesson? (a) chatting quietly (b) looking at the clock (c) taking short notes (d) doodling cartoons
6. 6.👀 You read a page but can’t say what it was about. What helps most? (a) turn the TV on (b) read it again, focused (c) read it faster (d) skip the chapter
7. 7.🔍 Which is the odd one out? (a) TV on while studying (b) asking a question (c) chatting in class (d) three tasks at once
8. 8.Which of these helps attention? (a) chatting in class (b) three tasks at once (c) TV on while studying (d) phone in another room
9. 9.True or false: “notes while listening” breaks attention. (a) False (b) True
10. 10.True or false: “chatting in class” breaks attention. (a) False (b) True
11. 11.👀 Does this help attention or break it: TV on while studying? (a) helps attention (b) breaks attention
12. 12.🔍 Which is the odd one out? (a) daydreaming in class (b) notes while listening (c) studying half-asleep (d) games open on screen
13. 13.Which of these breaks attention? (a) phone in another room (b) asking a question (c) daydreaming in class (d) one task at a time
14. 14.🔍 Which is the odd one out? (a) asking a question (b) scrolling while reading (c) a goal for each session (d) short planned breaks
15. 15.👀 Your phone buzzes while you study. What is best? (a) keep it in your hand (b) turn the sound up (c) reply at once (d) put it in another room
16. 16.👀 Does this help attention or break it: studying half-asleep? (a) breaks attention (b) helps attention
17. 17.True or false: “daydreaming in class” breaks attention. (a) False (b) True
18. 18.Which of these helps attention? (a) chatting in class (b) a clear, tidy desk (c) daydreaming in class (d) a desk full of toys
19. 19.Which of these breaks attention? (a) one task at a time (b) notes while listening (c) games open on screen (d) phone in another room
20. 20.Which of these helps attention? (a) a quiet place to study (b) scrolling while reading (c) studying half-asleep (d) a desk full of toys
21. 21.True or false: “games open on screen” helps attention. (a) False (b) True
22. 22.👀 Why does attention matter for memory? (a) you keep what you notice (b) it only helps in sport (c) it makes you tired (d) it doesn’t matter
23. 23.👀 Does this help attention or break it: a desk full of toys? (a) helps attention (b) breaks attention
24. 24.🔍 Which is the odd one out? (a) studying half-asleep (b) short planned breaks (c) a clear, tidy desk (d) notes while listening
25. 25.True or false: “chatting in class” helps attention. (a) False (b) True
26. 26.🔍 Which is the odd one out? (a) phone in another room (b) a desk full of toys (c) a clear, tidy desk (d) asking a question
27. 27.🔍 Which is the odd one out? (a) a desk full of toys (b) phone in another room (c) chatting in class (d) studying half-asleep
28. 28.Which of these breaks attention? (a) TV on while studying (b) a clear, tidy desk (c) a quiet place to study (d) asking a question
29. 29.🔍 Which is the odd one out? (a) a desk full of toys (b) scrolling while reading (c) one task at a time (d) three tasks at once
30. 30.👀 Does this help attention or break it: a clear, tidy desk? (a) helps attention (b) breaks attention
31. 31.Which of these breaks attention? (a) eyes on the speaker (b) checking messages (c) a clear, tidy desk (d) phone in another room
32. 32.👀 Does this help attention or break it: three tasks at once? (a) helps attention (b) breaks attention
33. 33.Which of these breaks attention? (a) a goal for each session (b) phone in another room (c) chatting in class (d) notes while listening
34. 34.True or false: “a quiet place to study” breaks attention. (a) True (b) False
35. 35.🔍 Which is the odd one out? (a) three tasks at once (b) a desk full of toys (c) a quiet place to study (d) daydreaming in class
36. 36.True or false: “scrolling while reading” breaks attention. (a) False (b) True
37. 37.🔍 Which is the odd one out? (a) a goal for each session (b) eyes on the speaker (c) a clear, tidy desk (d) TV on while studying
38. 38.True or false: “eyes on the speaker” breaks attention. (a) True (b) False
39. 39.👀 You keep thinking about a match while you study. What helps? (a) note it, then go back (b) give up studying (c) watch the match (d) think about it more
40. 40.👀 Does this help attention or break it: daydreaming in class? (a) breaks attention (b) helps attention

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