Memory Techniques Worksheet: Attention and Focus
Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) eyes on the speaker (b) one task at a time (c) a goal for each session (d) three tasks at once
- 2.Which of these breaks attention? (a) games open on screen (b) a clear, tidy desk (c) asking a question (d) notes while listening
- 3.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
- 4.👀 Why does attention matter for memory? (a) it makes you tired (b) it only helps in sport (c) it doesn’t matter (d) you keep what you notice
- 5.👀 Which helps you notice more in a lesson? (a) doodling cartoons (b) chatting quietly (c) taking short notes (d) looking at the clock
- 6.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on the teacher and board (b) out of the window (c) on your phone (d) on your friend
- 7.True or false: “asking a question” helps attention. (a) True (b) False
- 8.Which of these helps attention? (a) checking messages (b) notes while listening (c) chatting in class (d) three tasks at once
- 9.True or false: “TV on while studying” helps attention. (a) False (b) True
- 10.Which of these helps attention? (a) studying half-asleep (b) a desk full of toys (c) chatting in class (d) phone in another room
- 11.🔍 Which is the odd one out? (a) phone in another room (b) a quiet place to study (c) notes while listening (d) chatting in class
- 12.👀 Does this help attention or break it: phone in another room? (a) breaks attention (b) helps attention
- 13.🔍 Which is the odd one out? (a) phone in another room (b) daydreaming in class (c) checking messages (d) three tasks at once
- 14.👀 Does this help attention or break it: asking a question? (a) helps attention (b) breaks attention
- 15.🔍 Which is the odd one out? (a) a goal for each session (b) a clear, tidy desk (c) phone in another room (d) a desk full of toys
- 16.👀 Does this help attention or break it: studying half-asleep? (a) helps attention (b) breaks attention
- 17.True or false: “a desk full of toys” breaks attention. (a) True (b) False
- 18.True or false: “phone in another room” helps attention. (a) True (b) False
- 19.Which of these breaks attention? (a) eyes on the speaker (b) a desk full of toys (c) a quiet place to study (d) a clear, tidy desk
- 20.🔍 Which is the odd one out? (a) notes while listening (b) TV on while studying (c) a desk full of toys (d) scrolling while reading
- 21.🔍 Which is the odd one out? (a) asking a question (b) TV on while studying (c) notes while listening (d) a goal for each session
- 22.👀 Does this help attention or break it: three tasks at once? (a) helps attention (b) breaks attention
- 23.Which of these helps attention? (a) eyes on the speaker (b) scrolling while reading (c) daydreaming in class (d) studying half-asleep
- 24.True or false: “scrolling while reading” helps attention. (a) False (b) True
- 25.🔍 Which is the odd one out? (a) a quiet place to study (b) games open on screen (c) asking a question (d) short planned breaks
- 26.True or false: “eyes on the speaker” helps attention. (a) True (b) False
- 27.Which of these breaks attention? (a) studying half-asleep (b) short planned breaks (c) a clear, tidy desk (d) a quiet place to study
- 28.🔍 Which is the odd one out? (a) studying half-asleep (b) a goal for each session (c) asking a question (d) a quiet place to study
- 29.True or false: “checking messages” helps attention. (a) False (b) True
- 30.👀 You keep thinking about a match while you study. What helps? (a) note it, then go back (b) watch the match (c) give up studying (d) think about it more
- 31.👀 You read a page but can’t say what it was about. What helps most? (a) skip the chapter (b) read it faster (c) read it again, focused (d) turn the TV on
- 32.🔍 Which is the odd one out? (a) daydreaming in class (b) short planned breaks (c) asking a question (d) a goal for each session
- 33.True or false: “chatting in class” breaks attention. (a) True (b) False
- 34.Which of these helps attention? (a) one task at a time (b) games open on screen (c) TV on while studying (d) three tasks at once
- 35.Which of these helps attention? (a) asking a question (b) checking messages (c) daydreaming in class (d) studying half-asleep
- 36.Which of these helps attention? (a) a desk full of toys (b) TV on while studying (c) a quiet place to study (d) scrolling while reading
- 37.True or false: “daydreaming in class” helps attention. (a) True (b) False
- 38.True or false: “a quiet place to study” helps attention. (a) True (b) False
- 39.Which of these helps attention? (a) chatting in class (b) a clear, tidy desk (c) games open on screen (d) studying half-asleep
- 40.True or false: “three tasks at once” breaks attention. (a) True (b) False
Answer key
- three tasks at once
- games open on screen
- helps attention
- you keep what you notice
- taking short notes
- on the teacher and board
- True
- notes while listening
- False
- phone in another room
- chatting in class
- helps attention
- phone in another room
- helps attention
- a desk full of toys
- breaks attention
- True
- True
- a desk full of toys
- notes while listening
- TV on while studying
- breaks attention
- eyes on the speaker
- False
- games open on screen
- True
- studying half-asleep
- studying half-asleep
- False
- note it, then go back
- read it again, focused
- daydreaming in class
- True
- one task at a time
- asking a question
- a quiet place to study
- False
- True
- a clear, tidy desk
- True
Free memory techniques lessons, practice and worksheets at talentjr.in/memory-techniques-for-students