Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 956 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Which helps you notice more in a lesson? (a) chatting quietly (b) taking short notes (c) looking at the clock (d) doodling cartoons
2. 2.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
3. 3.True or false: “notes while listening” helps attention. (a) False (b) True
4. 4.🔍 Which is the odd one out? (a) notes while listening (b) asking a question (c) three tasks at once (d) eyes on the speaker
5. 5.👀 Does this help attention or break it: games open on screen? (a) breaks attention (b) helps attention
6. 6.Which of these helps attention? (a) chatting in class (b) TV on while studying (c) a clear, tidy desk (d) daydreaming in class
7. 7.🔍 Which is the odd one out? (a) a clear, tidy desk (b) scrolling while reading (c) TV on while studying (d) a desk full of toys
8. 8.🔍 Which is the odd one out? (a) checking messages (b) daydreaming in class (c) asking a question (d) scrolling while reading
9. 9.🔍 Which is the odd one out? (a) short planned breaks (b) one task at a time (c) TV on while studying (d) eyes on the speaker
10. 10.👀 Does this help attention or break it: short planned breaks? (a) helps attention (b) breaks attention
11. 11.Which of these helps attention? (a) TV on while studying (b) checking messages (c) notes while listening (d) studying half-asleep
12. 12.👀 Why does attention matter for memory? (a) it makes you tired (b) it only helps in sport (c) it doesn’t matter (d) you keep what you notice
13. 13.👀 Does this help attention or break it: a goal for each session? (a) helps attention (b) breaks attention
14. 14.🔍 Which is the odd one out? (a) short planned breaks (b) a desk full of toys (c) eyes on the speaker (d) one task at a time
15. 15.👀 Does this help attention or break it: a quiet place to study? (a) breaks attention (b) helps attention
16. 16.👀 You read a page but can’t say what it was about. What helps most? (a) read it faster (b) skip the chapter (c) turn the TV on (d) read it again, focused
17. 17.🔍 Which is the odd one out? (a) chatting in class (b) asking a question (c) a goal for each session (d) short planned breaks
18. 18.Which of these helps attention? (a) studying half-asleep (b) a desk full of toys (c) checking messages (d) asking a question
19. 19.Which of these breaks attention? (a) a clear, tidy desk (b) notes while listening (c) scrolling while reading (d) a goal for each session
20. 20.Which of these helps attention? (a) a desk full of toys (b) TV on while studying (c) eyes on the speaker (d) daydreaming in class
21. 21.👀 You keep thinking about a match while you study. What helps? (a) watch the match (b) note it, then go back (c) give up studying (d) think about it more
22. 22.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
23. 23.👀 Your phone buzzes while you study. What is best? (a) put it in another room (b) reply at once (c) keep it in your hand (d) turn the sound up
24. 24.🔍 Which is the odd one out? (a) one task at a time (b) chatting in class (c) games open on screen (d) checking messages
25. 25.🔍 Which is the odd one out? (a) a desk full of toys (b) chatting in class (c) a goal for each session (d) TV on while studying
26. 26.Which of these breaks attention? (a) a clear, tidy desk (b) a goal for each session (c) studying half-asleep (d) asking a question
27. 27.👀 Does this help attention or break it: daydreaming in class? (a) breaks attention (b) helps attention
28. 28.Which of these helps attention? (a) studying half-asleep (b) scrolling while reading (c) TV on while studying (d) one task at a time
29. 29.👀 Does this help attention or break it: notes while listening? (a) helps attention (b) breaks attention
30. 30.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your friend (b) on your phone (c) out of the window (d) on the teacher and board
31. 31.🔍 Which is the odd one out? (a) phone in another room (b) short planned breaks (c) checking messages (d) one task at a time
32. 32.True or false: “scrolling while reading” helps attention. (a) True (b) False
33. 33.True or false: “chatting in class” helps attention. (a) False (b) True
34. 34.True or false: “checking messages” breaks attention. (a) True (b) False
35. 35.Which of these breaks attention? (a) checking messages (b) a quiet place to study (c) asking a question (d) a clear, tidy desk
36. 36.👀 Does this help attention or break it: studying half-asleep? (a) breaks attention (b) helps attention
37. 37.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention
38. 38.True or false: “asking a question” helps attention. (a) False (b) True
39. 39.True or false: “asking a question” breaks attention. (a) True (b) False
40. 40.👀 Does this help attention or break it: a desk full of toys? (a) breaks attention (b) helps attention

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