Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 962 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.Which of these helps attention? (a) three tasks at once (b) chatting in class (c) checking messages (d) asking a question
2. 2.👀 Does this help attention or break it: a desk full of toys? (a) breaks attention (b) helps attention
3. 3.🔍 Which is the odd one out? (a) a quiet place to study (b) short planned breaks (c) studying half-asleep (d) a clear, tidy desk
4. 4.🔍 Which is the odd one out? (a) studying half-asleep (b) TV on while studying (c) short planned breaks (d) checking messages
5. 5.👀 Does this help attention or break it: TV on while studying? (a) breaks attention (b) helps attention
6. 6.True or false: “three tasks at once” breaks attention. (a) False (b) True
7. 7.Which of these helps attention? (a) studying half-asleep (b) scrolling while reading (c) one task at a time (d) daydreaming in class
8. 8.👀 Does this help attention or break it: asking a question? (a) helps attention (b) breaks attention
9. 9.🔍 Which is the odd one out? (a) a desk full of toys (b) chatting in class (c) daydreaming in class (d) a clear, tidy desk
10. 10.True or false: “a desk full of toys” breaks attention. (a) True (b) False
11. 11.👀 You read a page but can’t say what it was about. What helps most? (a) read it faster (b) read it again, focused (c) turn the TV on (d) skip the chapter
12. 12.🔍 Which is the odd one out? (a) games open on screen (b) phone in another room (c) a clear, tidy desk (d) asking a question
13. 13.👀 Does this help attention or break it: short planned breaks? (a) breaks attention (b) helps attention
14. 14.True or false: “three tasks at once” helps attention. (a) False (b) True
15. 15.True or false: “notes while listening” breaks attention. (a) True (b) False
16. 16.Which of these breaks attention? (a) TV on while studying (b) a quiet place to study (c) a clear, tidy desk (d) asking a question
17. 17.True or false: “scrolling while reading” helps attention. (a) False (b) True
18. 18.Which of these breaks attention? (a) a clear, tidy desk (b) three tasks at once (c) short planned breaks (d) a goal for each session
19. 19.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
20. 20.True or false: “games open on screen” helps attention. (a) False (b) True
21. 21.👀 Does this help attention or break it: a clear, tidy desk? (a) helps attention (b) breaks attention
22. 22.True or false: “chatting in class” breaks attention. (a) True (b) False
23. 23.True or false: “chatting in class” helps attention. (a) True (b) False
24. 24.🔍 Which is the odd one out? (a) a quiet place to study (b) a clear, tidy desk (c) daydreaming in class (d) phone in another room
25. 25.👀 Does this help attention or break it: a goal for each session? (a) helps attention (b) breaks attention
26. 26.🔍 Which is the odd one out? (a) a quiet place to study (b) short planned breaks (c) notes while listening (d) TV on while studying
27. 27.Which of these helps attention? (a) three tasks at once (b) chatting in class (c) notes while listening (d) studying half-asleep
28. 28.👀 The teacher is explaining a new sum. Where should your eyes be? (a) out of the window (b) on your friend (c) on your phone (d) on the teacher and board
29. 29.True or false: “games open on screen” breaks attention. (a) False (b) True
30. 30.Which of these helps attention? (a) three tasks at once (b) TV on while studying (c) studying half-asleep (d) a quiet place to study
31. 31.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
32. 32.Which of these breaks attention? (a) notes while listening (b) phone in another room (c) a quiet place to study (d) checking messages
33. 33.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention
34. 34.👀 Does this help attention or break it: chatting in class? (a) helps attention (b) breaks attention
35. 35.👀 Does this help attention or break it: phone in another room? (a) helps attention (b) breaks attention
36. 36.👀 You keep thinking about a match while you study. What helps? (a) note it, then go back (b) watch the match (c) think about it more (d) give up studying
37. 37.👀 Does this help attention or break it: games open on screen? (a) breaks attention (b) helps attention
38. 38.👀 Your phone buzzes while you study. What is best? (a) reply at once (b) keep it in your hand (c) turn the sound up (d) put it in another room
39. 39.True or false: “daydreaming in class” helps attention. (a) True (b) False
40. 40.🔍 Which is the odd one out? (a) studying half-asleep (b) checking messages (c) TV on while studying (d) a quiet place to study

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