Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 969 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 You keep thinking about a match while you study. What helps? (a) give up studying (b) note it, then go back (c) watch the match (d) think about it more
2. 2.True or false: “a clear, tidy desk” breaks attention. (a) False (b) True
3. 3.👀 Why does attention matter for memory? (a) it makes you tired (b) it only helps in sport (c) it doesn’t matter (d) you keep what you notice
4. 4.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention
5. 5.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your phone (b) out of the window (c) on the teacher and board (d) on your friend
6. 6.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
7. 7.👀 You read a page but can’t say what it was about. What helps most? (a) read it faster (b) read it again, focused (c) skip the chapter (d) turn the TV on
8. 8.Which of these breaks attention? (a) one task at a time (b) eyes on the speaker (c) asking a question (d) chatting in class
9. 9.True or false: “phone in another room” helps attention. (a) False (b) True
10. 10.🔍 Which is the odd one out? (a) eyes on the speaker (b) asking a question (c) a quiet place to study (d) a desk full of toys
11. 11.Which of these breaks attention? (a) a clear, tidy desk (b) three tasks at once (c) one task at a time (d) a quiet place to study
12. 12.🔍 Which is the odd one out? (a) scrolling while reading (b) checking messages (c) one task at a time (d) a desk full of toys
13. 13.🔍 Which is the odd one out? (a) a desk full of toys (b) TV on while studying (c) games open on screen (d) a quiet place to study
14. 14.True or false: “scrolling while reading” helps attention. (a) True (b) False
15. 15.👀 Which helps you notice more in a lesson? (a) chatting quietly (b) doodling cartoons (c) looking at the clock (d) taking short notes
16. 16.🔍 Which is the odd one out? (a) asking a question (b) eyes on the speaker (c) daydreaming in class (d) a quiet place to study
17. 17.🔍 Which is the odd one out? (a) studying half-asleep (b) checking messages (c) games open on screen (d) notes while listening
18. 18.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
19. 19.True or false: “chatting in class” breaks attention. (a) False (b) True
20. 20.👀 Does this help attention or break it: daydreaming in class? (a) helps attention (b) breaks attention
21. 21.👀 Does this help attention or break it: phone in another room? (a) breaks attention (b) helps attention
22. 22.True or false: “daydreaming in class” breaks attention. (a) False (b) True
23. 23.True or false: “one task at a time” breaks attention. (a) True (b) False
24. 24.True or false: “short planned breaks” helps attention. (a) False (b) True
25. 25.🔍 Which is the odd one out? (a) TV on while studying (b) short planned breaks (c) chatting in class (d) a desk full of toys
26. 26.Which of these breaks attention? (a) checking messages (b) phone in another room (c) a clear, tidy desk (d) notes while listening
27. 27.Which of these helps attention? (a) chatting in class (b) scrolling while reading (c) asking a question (d) games open on screen
28. 28.True or false: “a goal for each session” breaks attention. (a) False (b) True
29. 29.🔍 Which is the odd one out? (a) TV on while studying (b) daydreaming in class (c) a goal for each session (d) games open on screen
30. 30.True or false: “studying half-asleep” breaks attention. (a) False (b) True
31. 31.🔍 Which is the odd one out? (a) scrolling while reading (b) short planned breaks (c) a goal for each session (d) a clear, tidy desk
32. 32.True or false: “games open on screen” helps attention. (a) True (b) False
33. 33.Which of these breaks attention? (a) TV on while studying (b) phone in another room (c) asking a question (d) a quiet place to study
34. 34.True or false: “notes while listening” helps attention. (a) True (b) False
35. 35.🔍 Which is the odd one out? (a) games open on screen (b) scrolling while reading (c) TV on while studying (d) phone in another room
36. 36.True or false: “eyes on the speaker” breaks attention. (a) True (b) False
37. 37.👀 Your phone buzzes while you study. What is best? (a) reply at once (b) turn the sound up (c) put it in another room (d) keep it in your hand
38. 38.🔍 Which is the odd one out? (a) asking a question (b) studying half-asleep (c) scrolling while reading (d) games open on screen
39. 39.Which of these breaks attention? (a) a clear, tidy desk (b) phone in another room (c) eyes on the speaker (d) a desk full of toys
40. 40.Which of these breaks attention? (a) one task at a time (b) phone in another room (c) a clear, tidy desk (d) scrolling while reading

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