Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 972 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Does this help attention or break it: checking messages? (a) breaks attention (b) helps attention
2. 2.Which of these breaks attention? (a) asking a question (b) three tasks at once (c) phone in another room (d) a goal for each session
3. 3.👀 Does this help attention or break it: asking a question? (a) helps attention (b) breaks attention
4. 4.🔍 Which is the odd one out? (a) a clear, tidy desk (b) notes while listening (c) a desk full of toys (d) short planned breaks
5. 5.👀 Does this help attention or break it: a goal for each session? (a) breaks attention (b) helps attention
6. 6.👀 Does this help attention or break it: short planned breaks? (a) breaks attention (b) helps attention
7. 7.True or false: “TV on while studying” breaks attention. (a) False (b) True
8. 8.Which of these helps attention? (a) a quiet place to study (b) TV on while studying (c) checking messages (d) studying half-asleep
9. 9.👀 The teacher is explaining a new sum. Where should your eyes be? (a) out of the window (b) on your friend (c) on the teacher and board (d) on your phone
10. 10.🔍 Which is the odd one out? (a) a goal for each session (b) short planned breaks (c) TV on while studying (d) a clear, tidy desk
11. 11.Which of these helps attention? (a) three tasks at once (b) TV on while studying (c) one task at a time (d) checking messages
12. 12.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
13. 13.Which of these helps attention? (a) notes while listening (b) scrolling while reading (c) daydreaming in class (d) checking messages
14. 14.Which of these breaks attention? (a) asking a question (b) one task at a time (c) a goal for each session (d) daydreaming in class
15. 15.👀 Why does attention matter for memory? (a) it makes you tired (b) it only helps in sport (c) it doesn’t matter (d) you keep what you notice
16. 16.👀 You read a page but can’t say what it was about. What helps most? (a) read it faster (b) turn the TV on (c) skip the chapter (d) read it again, focused
17. 17.👀 Does this help attention or break it: chatting in class? (a) helps attention (b) breaks attention
18. 18.Which of these helps attention? (a) studying half-asleep (b) scrolling while reading (c) asking a question (d) TV on while studying
19. 19.👀 Does this help attention or break it: TV on while studying? (a) helps attention (b) breaks attention
20. 20.👀 Does this help attention or break it: a quiet place to study? (a) helps attention (b) breaks attention
21. 21.Which of these breaks attention? (a) phone in another room (b) one task at a time (c) notes while listening (d) checking messages
22. 22.Which of these helps attention? (a) short planned breaks (b) three tasks at once (c) TV on while studying (d) scrolling while reading
23. 23.👀 You keep thinking about a match while you study. What helps? (a) note it, then go back (b) give up studying (c) think about it more (d) watch the match
24. 24.🔍 Which is the odd one out? (a) a quiet place to study (b) one task at a time (c) asking a question (d) chatting in class
25. 25.True or false: “scrolling while reading” helps attention. (a) True (b) False
26. 26.True or false: “asking a question” breaks attention. (a) True (b) False
27. 27.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention
28. 28.Which of these breaks attention? (a) notes while listening (b) a quiet place to study (c) eyes on the speaker (d) games open on screen
29. 29.True or false: “a desk full of toys” breaks attention. (a) True (b) False
30. 30.👀 Your phone buzzes while you study. What is best? (a) keep it in your hand (b) turn the sound up (c) put it in another room (d) reply at once
31. 31.👀 Does this help attention or break it: a desk full of toys? (a) helps attention (b) breaks attention
32. 32.👀 Which helps you notice more in a lesson? (a) looking at the clock (b) taking short notes (c) chatting quietly (d) doodling cartoons
33. 33.👀 Does this help attention or break it: three tasks at once? (a) helps attention (b) breaks attention
34. 34.🔍 Which is the odd one out? (a) a desk full of toys (b) studying half-asleep (c) TV on while studying (d) asking a question
35. 35.🔍 Which is the odd one out? (a) games open on screen (b) short planned breaks (c) eyes on the speaker (d) phone in another room
36. 36.Which of these breaks attention? (a) short planned breaks (b) a quiet place to study (c) asking a question (d) scrolling while reading
37. 37.👀 Does this help attention or break it: eyes on the speaker? (a) helps attention (b) breaks attention
38. 38.True or false: “TV on while studying” helps attention. (a) False (b) True
39. 39.Which of these helps attention? (a) studying half-asleep (b) phone in another room (c) chatting in class (d) TV on while studying
40. 40.🔍 Which is the odd one out? (a) chatting in class (b) daydreaming in class (c) a desk full of toys (d) notes while listening

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