Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 974 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Does this help attention or break it: short planned breaks? (a) helps attention (b) breaks attention
2. 2.👀 Does this help attention or break it: eyes on the speaker? (a) helps attention (b) breaks attention
3. 3.👀 Why does attention matter for memory? (a) it doesn’t matter (b) it only helps in sport (c) you keep what you notice (d) it makes you tired
4. 4.Which of these breaks attention? (a) eyes on the speaker (b) a quiet place to study (c) scrolling while reading (d) notes while listening
5. 5.True or false: “a clear, tidy desk” breaks attention. (a) True (b) False
6. 6.True or false: “one task at a time” breaks attention. (a) True (b) False
7. 7.🔍 Which is the odd one out? (a) TV on while studying (b) one task at a time (c) a quiet place to study (d) eyes on the speaker
8. 8.🔍 Which is the odd one out? (a) eyes on the speaker (b) a clear, tidy desk (c) one task at a time (d) studying half-asleep
9. 9.🔍 Which is the odd one out? (a) checking messages (b) a desk full of toys (c) phone in another room (d) three tasks at once
10. 10.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your friend (b) on the teacher and board (c) on your phone (d) out of the window
11. 11.🔍 Which is the odd one out? (a) notes while listening (b) checking messages (c) one task at a time (d) asking a question
12. 12.🔍 Which is the odd one out? (a) a quiet place to study (b) asking a question (c) daydreaming in class (d) a clear, tidy desk
13. 13.True or false: “studying half-asleep” breaks attention. (a) True (b) False
14. 14.Which of these helps attention? (a) asking a question (b) daydreaming in class (c) chatting in class (d) TV on while studying
15. 15.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
16. 16.👀 Which helps you notice more in a lesson? (a) chatting quietly (b) doodling cartoons (c) looking at the clock (d) taking short notes
17. 17.👀 Does this help attention or break it: phone in another room? (a) helps attention (b) breaks attention
18. 18.🔍 Which is the odd one out? (a) chatting in class (b) one task at a time (c) studying half-asleep (d) scrolling while reading
19. 19.Which of these breaks attention? (a) TV on while studying (b) a goal for each session (c) short planned breaks (d) phone in another room
20. 20.True or false: “notes while listening” helps attention. (a) False (b) True
21. 21.🔍 Which is the odd one out? (a) a clear, tidy desk (b) a desk full of toys (c) one task at a time (d) short planned breaks
22. 22.👀 You keep thinking about a match while you study. What helps? (a) watch the match (b) think about it more (c) give up studying (d) note it, then go back
23. 23.True or false: “a goal for each session” helps attention. (a) False (b) True
24. 24.🔍 Which is the odd one out? (a) TV on while studying (b) chatting in class (c) a quiet place to study (d) three tasks at once
25. 25.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
26. 26.👀 Your phone buzzes while you study. What is best? (a) keep it in your hand (b) put it in another room (c) reply at once (d) turn the sound up
27. 27.👀 Does this help attention or break it: notes while listening? (a) helps attention (b) breaks attention
28. 28.🔍 Which is the odd one out? (a) notes while listening (b) a desk full of toys (c) checking messages (d) games open on screen
29. 29.Which of these helps attention? (a) a desk full of toys (b) checking messages (c) studying half-asleep (d) a goal for each session
30. 30.True or false: “checking messages” breaks attention. (a) True (b) False
31. 31.True or false: “short planned breaks” breaks attention. (a) False (b) True
32. 32.🔍 Which is the odd one out? (a) scrolling while reading (b) a goal for each session (c) TV on while studying (d) games open on screen
33. 33.👀 Does this help attention or break it: TV on while studying? (a) helps attention (b) breaks attention
34. 34.👀 You read a page but can’t say what it was about. What helps most? (a) read it faster (b) read it again, focused (c) skip the chapter (d) turn the TV on
35. 35.True or false: “a quiet place to study” helps attention. (a) False (b) True
36. 36.👀 Does this help attention or break it: three tasks at once? (a) helps attention (b) breaks attention
37. 37.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
38. 38.Which of these helps attention? (a) daydreaming in class (b) scrolling while reading (c) three tasks at once (d) a clear, tidy desk
39. 39.True or false: “a goal for each session” breaks attention. (a) False (b) True
40. 40.👀 Does this help attention or break it: a desk full of toys? (a) helps attention (b) breaks attention

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