Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 982 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Does this help attention or break it: chatting in class? (a) breaks attention (b) helps attention
2. 2.Which of these helps attention? (a) chatting in class (b) games open on screen (c) TV on while studying (d) a clear, tidy desk
3. 3.🔍 Which is the odd one out? (a) asking a question (b) one task at a time (c) three tasks at once (d) a quiet place to study
4. 4.Which of these helps attention? (a) studying half-asleep (b) scrolling while reading (c) notes while listening (d) a desk full of toys
5. 5.👀 Does this help attention or break it: games open on screen? (a) breaks attention (b) helps attention
6. 6.Which of these helps attention? (a) three tasks at once (b) studying half-asleep (c) games open on screen (d) a goal for each session
7. 7.🔍 Which is the odd one out? (a) games open on screen (b) chatting in class (c) a desk full of toys (d) one task at a time
8. 8.Which of these breaks attention? (a) a clear, tidy desk (b) studying half-asleep (c) a goal for each session (d) notes while listening
9. 9.True or false: “scrolling while reading” helps attention. (a) False (b) True
10. 10.🔍 Which is the odd one out? (a) one task at a time (b) daydreaming in class (c) phone in another room (d) a goal for each session
11. 11.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your friend (b) out of the window (c) on your phone (d) on the teacher and board
12. 12.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
13. 13.👀 Which helps you notice more in a lesson? (a) doodling cartoons (b) chatting quietly (c) looking at the clock (d) taking short notes
14. 14.🔍 Which is the odd one out? (a) a goal for each session (b) games open on screen (c) TV on while studying (d) scrolling while reading
15. 15.🔍 Which is the odd one out? (a) chatting in class (b) a clear, tidy desk (c) one task at a time (d) a goal for each session
16. 16.True or false: “notes while listening” helps attention. (a) True (b) False
17. 17.👀 Does this help attention or break it: daydreaming in class? (a) helps attention (b) breaks attention
18. 18.Which of these helps attention? (a) three tasks at once (b) TV on while studying (c) phone in another room (d) checking messages
19. 19.True or false: “eyes on the speaker” helps attention. (a) False (b) True
20. 20.🔍 Which is the odd one out? (a) scrolling while reading (b) short planned breaks (c) checking messages (d) TV on while studying
21. 21.True or false: “short planned breaks” helps attention. (a) False (b) True
22. 22.🔍 Which is the odd one out? (a) daydreaming in class (b) games open on screen (c) eyes on the speaker (d) chatting in class
23. 23.True or false: “checking messages” breaks attention. (a) False (b) True
24. 24.True or false: “one task at a time” breaks attention. (a) True (b) False
25. 25.👀 Does this help attention or break it: a quiet place to study? (a) helps attention (b) breaks attention
26. 26.👀 Does this help attention or break it: a clear, tidy desk? (a) helps attention (b) breaks attention
27. 27.👀 Does this help attention or break it: short planned breaks? (a) helps attention (b) breaks attention
28. 28.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
29. 29.True or false: “games open on screen” breaks attention. (a) False (b) True
30. 30.Which of these breaks attention? (a) phone in another room (b) one task at a time (c) TV on while studying (d) a goal for each session
31. 31.👀 Does this help attention or break it: a goal for each session? (a) helps attention (b) breaks attention
32. 32.👀 You read a page but can’t say what it was about. What helps most? (a) turn the TV on (b) skip the chapter (c) read it faster (d) read it again, focused
33. 33.True or false: “a quiet place to study” helps attention. (a) True (b) False
34. 34.Which of these breaks attention? (a) asking a question (b) games open on screen (c) short planned breaks (d) a quiet place to study
35. 35.👀 You keep thinking about a match while you study. What helps? (a) give up studying (b) watch the match (c) note it, then go back (d) think about it more
36. 36.True or false: “eyes on the speaker” breaks attention. (a) False (b) True
37. 37.Which of these helps attention? (a) eyes on the speaker (b) daydreaming in class (c) studying half-asleep (d) chatting in class
38. 38.👀 Why does attention matter for memory? (a) it doesn’t matter (b) it only helps in sport (c) it makes you tired (d) you keep what you notice
39. 39.Which of these helps attention? (a) a desk full of toys (b) chatting in class (c) one task at a time (d) scrolling while reading
40. 40.True or false: “checking messages” helps attention. (a) True (b) False

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