Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 988 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Does this help attention or break it: a quiet place to study? (a) breaks attention (b) helps attention
2. 2.True or false: “a goal for each session” helps attention. (a) True (b) False
3. 3.👀 Why does attention matter for memory? (a) it only helps in sport (b) it doesn’t matter (c) it makes you tired (d) you keep what you notice
4. 4.True or false: “chatting in class” helps attention. (a) False (b) True
5. 5.👀 Does this help attention or break it: a goal for each session? (a) breaks attention (b) helps attention
6. 6.Which of these helps attention? (a) TV on while studying (b) a quiet place to study (c) daydreaming in class (d) scrolling while reading
7. 7.True or false: “three tasks at once” helps attention. (a) False (b) True
8. 8.👀 Does this help attention or break it: three tasks at once? (a) breaks attention (b) helps attention
9. 9.Which of these helps attention? (a) chatting in class (b) TV on while studying (c) studying half-asleep (d) a clear, tidy desk
10. 10.🔍 Which is the odd one out? (a) a goal for each session (b) a quiet place to study (c) checking messages (d) a clear, tidy desk
11. 11.🔍 Which is the odd one out? (a) scrolling while reading (b) three tasks at once (c) notes while listening (d) chatting in class
12. 12.Which of these helps attention? (a) notes while listening (b) chatting in class (c) TV on while studying (d) a desk full of toys
13. 13.🔍 Which is the odd one out? (a) three tasks at once (b) a quiet place to study (c) TV on while studying (d) chatting in class
14. 14.Which of these breaks attention? (a) eyes on the speaker (b) a desk full of toys (c) a quiet place to study (d) one task at a time
15. 15.Which of these breaks attention? (a) one task at a time (b) a clear, tidy desk (c) TV on while studying (d) phone in another room
16. 16.👀 Does this help attention or break it: a desk full of toys? (a) helps attention (b) breaks attention
17. 17.🔍 Which is the odd one out? (a) phone in another room (b) asking a question (c) games open on screen (d) one task at a time
18. 18.🔍 Which is the odd one out? (a) asking a question (b) scrolling while reading (c) a goal for each session (d) notes while listening
19. 19.True or false: “scrolling while reading” breaks attention. (a) False (b) True
20. 20.Which of these helps attention? (a) daydreaming in class (b) short planned breaks (c) studying half-asleep (d) scrolling while reading
21. 21.True or false: “a desk full of toys” helps attention. (a) True (b) False
22. 22.True or false: “games open on screen” breaks attention. (a) False (b) True
23. 23.👀 The teacher is explaining a new sum. Where should your eyes be? (a) out of the window (b) on the teacher and board (c) on your friend (d) on your phone
24. 24.🔍 Which is the odd one out? (a) three tasks at once (b) eyes on the speaker (c) short planned breaks (d) a clear, tidy desk
25. 25.Which of these breaks attention? (a) checking messages (b) notes while listening (c) one task at a time (d) short planned breaks
26. 26.True or false: “studying half-asleep” breaks attention. (a) True (b) False
27. 27.👀 Which helps you notice more in a lesson? (a) doodling cartoons (b) looking at the clock (c) taking short notes (d) chatting quietly
28. 28.Which of these helps attention? (a) games open on screen (b) a desk full of toys (c) one task at a time (d) checking messages
29. 29.🔍 Which is the odd one out? (a) phone in another room (b) eyes on the speaker (c) daydreaming in class (d) short planned breaks
30. 30.True or false: “a goal for each session” breaks attention. (a) True (b) False
31. 31.Which of these helps attention? (a) a goal for each session (b) a desk full of toys (c) games open on screen (d) chatting in class
32. 32.👀 You keep thinking about a match while you study. What helps? (a) give up studying (b) watch the match (c) think about it more (d) note it, then go back
33. 33.🔍 Which is the odd one out? (a) TV on while studying (b) a clear, tidy desk (c) a quiet place to study (d) a goal for each session
34. 34.🔍 Which is the odd one out? (a) notes while listening (b) a goal for each session (c) one task at a time (d) a desk full of toys
35. 35.🔍 Which is the odd one out? (a) a quiet place to study (b) one task at a time (c) notes while listening (d) studying half-asleep
36. 36.👀 Your phone buzzes while you study. What is best? (a) turn the sound up (b) put it in another room (c) reply at once (d) keep it in your hand
37. 37.True or false: “one task at a time” helps attention. (a) False (b) True
38. 38.Which of these breaks attention? (a) phone in another room (b) one task at a time (c) a goal for each session (d) games open on screen
39. 39.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
40. 40.True or false: “daydreaming in class” helps attention. (a) False (b) True

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