Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 99 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.🔍 Which is the odd one out? (a) games open on screen (b) studying half-asleep (c) checking messages (d) a quiet place to study
2. 2.🔍 Which is the odd one out? (a) one task at a time (b) a goal for each session (c) phone in another room (d) scrolling while reading
3. 3.Which of these helps attention? (a) three tasks at once (b) studying half-asleep (c) TV on while studying (d) one task at a time
4. 4.👀 You read a page but can’t say what it was about. What helps most? (a) turn the TV on (b) skip the chapter (c) read it again, focused (d) read it faster
5. 5.👀 Your phone buzzes while you study. What is best? (a) keep it in your hand (b) turn the sound up (c) reply at once (d) put it in another room
6. 6.Which of these helps attention? (a) a clear, tidy desk (b) studying half-asleep (c) games open on screen (d) three tasks at once
7. 7.👀 Does this help attention or break it: three tasks at once? (a) breaks attention (b) helps attention
8. 8.🔍 Which is the odd one out? (a) phone in another room (b) asking a question (c) a quiet place to study (d) chatting in class
9. 9.Which of these helps attention? (a) asking a question (b) daydreaming in class (c) checking messages (d) TV on while studying
10. 10.True or false: “asking a question” breaks attention. (a) True (b) False
11. 11.👀 Does this help attention or break it: one task at a time? (a) helps attention (b) breaks attention
12. 12.👀 Does this help attention or break it: TV on while studying? (a) breaks attention (b) helps attention
13. 13.🔍 Which is the odd one out? (a) scrolling while reading (b) games open on screen (c) asking a question (d) chatting in class
14. 14.Which of these helps attention? (a) daydreaming in class (b) short planned breaks (c) three tasks at once (d) games open on screen
15. 15.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
16. 16.🔍 Which is the odd one out? (a) scrolling while reading (b) studying half-asleep (c) a clear, tidy desk (d) checking messages
17. 17.🔍 Which is the odd one out? (a) a goal for each session (b) one task at a time (c) phone in another room (d) three tasks at once
18. 18.True or false: “checking messages” helps attention. (a) True (b) False
19. 19.👀 Does this help attention or break it: a quiet place to study? (a) breaks attention (b) helps attention
20. 20.👀 Does this help attention or break it: a goal for each session? (a) helps attention (b) breaks attention
21. 21.Which of these breaks attention? (a) eyes on the speaker (b) notes while listening (c) a clear, tidy desk (d) TV on while studying
22. 22.🔍 Which is the odd one out? (a) TV on while studying (b) scrolling while reading (c) short planned breaks (d) chatting in class
23. 23.True or false: “a clear, tidy desk” helps attention. (a) True (b) False
24. 24.Which of these helps attention? (a) games open on screen (b) notes while listening (c) scrolling while reading (d) TV on while studying
25. 25.True or false: “chatting in class” helps attention. (a) True (b) False
26. 26.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
27. 27.👀 Does this help attention or break it: studying half-asleep? (a) helps attention (b) breaks attention
28. 28.👀 Does this help attention or break it: scrolling while reading? (a) breaks attention (b) helps attention
29. 29.👀 Does this help attention or break it: games open on screen? (a) helps attention (b) breaks attention
30. 30.True or false: “notes while listening” helps attention. (a) False (b) True
31. 31.👀 You keep thinking about a match while you study. What helps? (a) note it, then go back (b) think about it more (c) watch the match (d) give up studying
32. 32.Which of these helps attention? (a) checking messages (b) TV on while studying (c) phone in another room (d) games open on screen
33. 33.Which of these helps attention? (a) TV on while studying (b) studying half-asleep (c) three tasks at once (d) eyes on the speaker
34. 34.True or false: “a desk full of toys” breaks attention. (a) True (b) False
35. 35.👀 Does this help attention or break it: notes while listening? (a) helps attention (b) breaks attention
36. 36.Which of these breaks attention? (a) eyes on the speaker (b) notes while listening (c) a quiet place to study (d) chatting in class
37. 37.🔍 Which is the odd one out? (a) one task at a time (b) studying half-asleep (c) three tasks at once (d) checking messages
38. 38.👀 Does this help attention or break it: short planned breaks? (a) helps attention (b) breaks attention
39. 39.True or false: “eyes on the speaker” breaks attention. (a) True (b) False
40. 40.True or false: “TV on while studying” breaks attention. (a) True (b) False

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