Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 991 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.Which of these helps attention? (a) games open on screen (b) a clear, tidy desk (c) TV on while studying (d) three tasks at once
2. 2.🔍 Which is the odd one out? (a) TV on while studying (b) phone in another room (c) chatting in class (d) a desk full of toys
3. 3.👀 Your phone buzzes while you study. What is best? (a) turn the sound up (b) put it in another room (c) reply at once (d) keep it in your hand
4. 4.👀 Does this help attention or break it: a quiet place to study? (a) helps attention (b) breaks attention
5. 5.👀 Does this help attention or break it: studying half-asleep? (a) breaks attention (b) helps attention
6. 6.True or false: “a quiet place to study” helps attention. (a) True (b) False
7. 7.True or false: “studying half-asleep” breaks attention. (a) False (b) True
8. 8.🔍 Which is the odd one out? (a) a goal for each session (b) notes while listening (c) games open on screen (d) a quiet place to study
9. 9.👀 You read a page but can’t say what it was about. What helps most? (a) read it again, focused (b) skip the chapter (c) turn the TV on (d) read it faster
10. 10.True or false: “a goal for each session” breaks attention. (a) True (b) False
11. 11.👀 Why does attention matter for memory? (a) it makes you tired (b) you keep what you notice (c) it only helps in sport (d) it doesn’t matter
12. 12.True or false: “scrolling while reading” breaks attention. (a) True (b) False
13. 13.👀 Which helps you notice more in a lesson? (a) looking at the clock (b) doodling cartoons (c) taking short notes (d) chatting quietly
14. 14.🔍 Which is the odd one out? (a) studying half-asleep (b) one task at a time (c) TV on while studying (d) scrolling while reading
15. 15.👀 Does this help attention or break it: a desk full of toys? (a) helps attention (b) breaks attention
16. 16.👀 Does this help attention or break it: a clear, tidy desk? (a) helps attention (b) breaks attention
17. 17.True or false: “phone in another room” breaks attention. (a) True (b) False
18. 18.👀 Does this help attention or break it: daydreaming in class? (a) helps attention (b) breaks attention
19. 19.🔍 Which is the odd one out? (a) phone in another room (b) one task at a time (c) studying half-asleep (d) notes while listening
20. 20.True or false: “studying half-asleep” helps attention. (a) True (b) False
21. 21.Which of these helps attention? (a) asking a question (b) a desk full of toys (c) studying half-asleep (d) TV on while studying
22. 22.👀 You keep thinking about a match while you study. What helps? (a) note it, then go back (b) watch the match (c) think about it more (d) give up studying
23. 23.True or false: “eyes on the speaker” breaks attention. (a) False (b) True
24. 24.🔍 Which is the odd one out? (a) chatting in class (b) eyes on the speaker (c) one task at a time (d) phone in another room
25. 25.Which of these helps attention? (a) a desk full of toys (b) games open on screen (c) phone in another room (d) TV on while studying
26. 26.True or false: “one task at a time” helps attention. (a) True (b) False
27. 27.Which of these breaks attention? (a) a desk full of toys (b) eyes on the speaker (c) asking a question (d) notes while listening
28. 28.🔍 Which is the odd one out? (a) phone in another room (b) a clear, tidy desk (c) short planned breaks (d) TV on while studying
29. 29.🔍 Which is the odd one out? (a) scrolling while reading (b) asking a question (c) three tasks at once (d) chatting in class
30. 30.Which of these breaks attention? (a) one task at a time (b) notes while listening (c) daydreaming in class (d) asking a question
31. 31.🔍 Which is the odd one out? (a) notes while listening (b) three tasks at once (c) a clear, tidy desk (d) a goal for each session
32. 32.🔍 Which is the odd one out? (a) asking a question (b) a goal for each session (c) eyes on the speaker (d) daydreaming in class
33. 33.Which of these breaks attention? (a) short planned breaks (b) TV on while studying (c) phone in another room (d) a quiet place to study
34. 34.True or false: “notes while listening” helps attention. (a) True (b) False
35. 35.True or false: “TV on while studying” helps attention. (a) False (b) True
36. 36.👀 Does this help attention or break it: asking a question? (a) helps attention (b) breaks attention
37. 37.👀 Does this help attention or break it: TV on while studying? (a) helps attention (b) breaks attention
38. 38.Which of these breaks attention? (a) studying half-asleep (b) a goal for each session (c) phone in another room (d) notes while listening
39. 39.🔍 Which is the odd one out? (a) one task at a time (b) asking a question (c) notes while listening (d) checking messages
40. 40.True or false: “checking messages” helps attention. (a) False (b) True

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