Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 997 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Does this help attention or break it: a quiet place to study? (a) breaks attention (b) helps attention
2. 2.🔍 Which is the odd one out? (a) chatting in class (b) one task at a time (c) scrolling while reading (d) checking messages
3. 3.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your phone (b) out of the window (c) on the teacher and board (d) on your friend
4. 4.👀 Does this help attention or break it: games open on screen? (a) breaks attention (b) helps attention
5. 5.👀 Does this help attention or break it: a goal for each session? (a) breaks attention (b) helps attention
6. 6.👀 Which helps you notice more in a lesson? (a) doodling cartoons (b) taking short notes (c) chatting quietly (d) looking at the clock
7. 7.True or false: “TV on while studying” helps attention. (a) True (b) False
8. 8.Which of these helps attention? (a) studying half-asleep (b) phone in another room (c) three tasks at once (d) games open on screen
9. 9.True or false: “asking a question” breaks attention. (a) True (b) False
10. 10.🔍 Which is the odd one out? (a) a clear, tidy desk (b) scrolling while reading (c) phone in another room (d) eyes on the speaker
11. 11.True or false: “notes while listening” breaks attention. (a) True (b) False
12. 12.👀 You keep thinking about a match while you study. What helps? (a) think about it more (b) give up studying (c) note it, then go back (d) watch the match
13. 13.Which of these helps attention? (a) chatting in class (b) a clear, tidy desk (c) scrolling while reading (d) TV on while studying
14. 14.🔍 Which is the odd one out? (a) a desk full of toys (b) games open on screen (c) daydreaming in class (d) notes while listening
15. 15.True or false: “phone in another room” helps attention. (a) True (b) False
16. 16.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention
17. 17.Which of these helps attention? (a) a desk full of toys (b) TV on while studying (c) studying half-asleep (d) one task at a time
18. 18.Which of these helps attention? (a) chatting in class (b) daydreaming in class (c) three tasks at once (d) short planned breaks
19. 19.Which of these breaks attention? (a) one task at a time (b) daydreaming in class (c) a goal for each session (d) phone in another room
20. 20.True or false: “three tasks at once” breaks attention. (a) True (b) False
21. 21.👀 Your phone buzzes while you study. What is best? (a) turn the sound up (b) reply at once (c) put it in another room (d) keep it in your hand
22. 22.👀 You read a page but can’t say what it was about. What helps most? (a) skip the chapter (b) read it faster (c) turn the TV on (d) read it again, focused
23. 23.Which of these breaks attention? (a) three tasks at once (b) a clear, tidy desk (c) a goal for each session (d) phone in another room
24. 24.True or false: “a desk full of toys” helps attention. (a) False (b) True
25. 25.True or false: “TV on while studying” breaks attention. (a) True (b) False
26. 26.👀 Does this help attention or break it: phone in another room? (a) helps attention (b) breaks attention
27. 27.👀 Does this help attention or break it: a desk full of toys? (a) breaks attention (b) helps attention
28. 28.Which of these helps attention? (a) a desk full of toys (b) checking messages (c) asking a question (d) chatting in class
29. 29.Which of these breaks attention? (a) eyes on the speaker (b) checking messages (c) short planned breaks (d) phone in another room
30. 30.👀 Does this help attention or break it: a clear, tidy desk? (a) helps attention (b) breaks attention
31. 31.👀 Does this help attention or break it: one task at a time? (a) helps attention (b) breaks attention
32. 32.👀 Does this help attention or break it: notes while listening? (a) helps attention (b) breaks attention
33. 33.Which of these breaks attention? (a) short planned breaks (b) a quiet place to study (c) scrolling while reading (d) asking a question
34. 34.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
35. 35.👀 Why does attention matter for memory? (a) you keep what you notice (b) it makes you tired (c) it only helps in sport (d) it doesn’t matter
36. 36.🔍 Which is the odd one out? (a) studying half-asleep (b) phone in another room (c) short planned breaks (d) asking a question
37. 37.👀 Does this help attention or break it: daydreaming in class? (a) breaks attention (b) helps attention
38. 38.👀 Does this help attention or break it: short planned breaks? (a) helps attention (b) breaks attention
39. 39.👀 Does this help attention or break it: three tasks at once? (a) breaks attention (b) helps attention
40. 40.True or false: “a quiet place to study” helps attention. (a) True (b) False

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