Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🧍 Helpful or distracting body language: relaxed shoulders? (a) helpful (b) distracting
- 2.True or false: “standing tall” is distracting body language. (a) True (b) False
- 3.🙌 What does pointing at the slide do in a speech? (a) shows a number (b) shows size (c) shows a feeling (d) points to something
- 4.True or false: “arms crossed tightly” is distracting body language. (a) False (b) True
- 5.Which of these is distracting body language? (a) standing tall (b) calm, still feet (c) relaxed shoulders (d) back to the audience
- 6.True or false: “calm, still feet” is helpful body language. (a) True (b) False
- 7.🙌 What does spreading your arms wide do in a speech? (a) points to something (b) shows a number (c) shows a feeling (d) shows size
- 8.🧍 Helpful or distracting body language: chin up? (a) helpful (b) distracting
- 9.🙌 What does raising two fingers do in a speech? (a) shows a feeling (b) points to something (c) shows a number (d) shows size
- 10.🔍 Which is the odd one out? (a) tapping your foot (b) back to the audience (c) facing the audience (d) swaying side to side
- 11.Which of these is helpful body language? (a) back to the audience (b) swaying side to side (c) slouching (d) facing the audience
- 12.🔍 Which is the odd one out? (a) chin up (b) arms crossed tightly (c) relaxed shoulders (d) facing the audience
- 13.Which of these is distracting body language? (a) slouching (b) open hands (c) calm, still feet (d) standing tall
- 14.🎁 In show-and-tell, what should you do with the object? (a) keep it in your bag (b) hold it up to show (c) cover it with a cloth (d) hide it behind you
- 15.True or false: “relaxed shoulders” is helpful body language. (a) False (b) True
- 16.🧍 Which shows the audience you are confident? (a) hunched and closed (b) arms tightly crossed (c) shoulders back, open (d) looking at the exit
- 17.🧍 Helpful or distracting body language: standing tall? (a) distracting (b) helpful
- 18.🙌 What does holding up three fingers do in a speech? (a) points to something (b) shows a feeling (c) shows a number (d) shows size
- 19.🧍 Helpful or distracting body language: facing the audience? (a) distracting (b) helpful
- 20.🔍 Which is the odd one out? (a) back to the audience (b) open hands (c) hands deep in pockets (d) slouching
- 21.True or false: “back to the audience” is helpful body language. (a) True (b) False
- 22.🧍 Helpful or distracting body language: open hands? (a) distracting (b) helpful
- 23.Which of these is distracting body language? (a) arms crossed tightly (b) feet steady and apart (c) chin up (d) relaxed shoulders
- 24.🙌 What does counting on your fingers do in a speech? (a) shows a feeling (b) shows a number (c) points to something (d) shows size
- 25.Which of these is helpful body language? (a) arms crossed tightly (b) open hands (c) tapping your foot (d) swaying side to side
- 26.🧍 How should you stand at the microphone? (a) hopping on the spot (b) leaning on one leg (c) tall, feet steady (d) swaying to and fro
- 27.Which of these is helpful body language? (a) tapping your foot (b) back to the audience (c) standing tall (d) swaying side to side
- 28.🙌 A gesture works best when it… (a) repeats nonstop (b) matches your words (c) goes against words (d) hides your face
- 29.Which of these is distracting body language? (a) feet steady and apart (b) touching your hair a lot (c) relaxed shoulders (d) natural gestures
- 30.🧍 Helpful or distracting body language: slouching? (a) distracting (b) helpful
- 31.🧍 Helpful or distracting body language: swaying side to side? (a) helpful (b) distracting
- 32.🔍 Which is the odd one out? (a) back to the audience (b) touching your hair a lot (c) feet steady and apart (d) swaying side to side
- 33.🧍 Helpful or distracting body language: feet steady and apart? (a) distracting (b) helpful
- 34.True or false: “slouching” is distracting body language. (a) True (b) False
- 35.Which of these is helpful body language? (a) arms crossed tightly (b) slouching (c) relaxed shoulders (d) touching your hair a lot
- 36.🔍 Which is the odd one out? (a) chin up (b) open hands (c) back to the audience (d) standing tall
- 37.🔍 Which is the odd one out? (a) standing tall (b) feet steady and apart (c) relaxed shoulders (d) touching your hair a lot
- 38.Which of these is helpful body language? (a) swaying side to side (b) slouching (c) feet steady and apart (d) hands deep in pockets
- 39.True or false: “facing the audience” is helpful body language. (a) False (b) True
- 40.Which of these is distracting body language? (a) open hands (b) natural gestures (c) relaxed shoulders (d) fiddling with a pen
Answer key
- helpful
- False
- points to something
- True
- back to the audience
- True
- shows size
- helpful
- shows a number
- facing the audience
- facing the audience
- arms crossed tightly
- slouching
- hold it up to show
- True
- shoulders back, open
- helpful
- shows a number
- helpful
- open hands
- False
- helpful
- arms crossed tightly
- shows a number
- open hands
- tall, feet steady
- standing tall
- matches your words
- touching your hair a lot
- distracting
- distracting
- feet steady and apart
- helpful
- True
- relaxed shoulders
- back to the audience
- touching your hair a lot
- feet steady and apart
- True
- fiddling with a pen
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