Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🙌 What does spreading your arms wide do in a speech? (a) shows a number (b) points to something (c) shows a feeling (d) shows size
- 2.🧍 Helpful or distracting body language: feet steady and apart? (a) distracting (b) helpful
- 3.Which of these is helpful body language? (a) back to the audience (b) standing tall (c) arms crossed tightly (d) hands deep in pockets
- 4.🔍 Which is the odd one out? (a) calm, still feet (b) open hands (c) chin up (d) swaying side to side
- 5.🔍 Which is the odd one out? (a) standing tall (b) open hands (c) chin up (d) arms crossed tightly
- 6.🙌 What does pointing at the slide do in a speech? (a) shows size (b) points to something (c) shows a number (d) shows a feeling
- 7.Which of these is helpful body language? (a) touching your hair a lot (b) chin up (c) arms crossed tightly (d) back to the audience
- 8.🙌 A gesture works best when it… (a) matches your words (b) hides your face (c) goes against words (d) repeats nonstop
- 9.True or false: “feet steady and apart” is distracting body language. (a) False (b) True
- 10.🔍 Which is the odd one out? (a) feet steady and apart (b) calm, still feet (c) natural gestures (d) hands deep in pockets
- 11.True or false: “feet steady and apart” is helpful body language. (a) True (b) False
- 12.🔍 Which is the odd one out? (a) feet steady and apart (b) hands deep in pockets (c) fiddling with a pen (d) touching your hair a lot
- 13.🧍 Where should your hands be when you are not gesturing? (a) behind your head (b) deep in your pockets (c) in tight fists (d) relaxed at your sides
- 14.🧍 Helpful or distracting body language: touching your hair a lot? (a) helpful (b) distracting
- 15.🙌 What does counting on your fingers do in a speech? (a) points to something (b) shows size (c) shows a number (d) shows a feeling
- 16.🧍 Helpful or distracting body language: swaying side to side? (a) distracting (b) helpful
- 17.🧍 Which shows the audience you are confident? (a) arms tightly crossed (b) looking at the exit (c) hunched and closed (d) shoulders back, open
- 18.🔍 Which is the odd one out? (a) tapping your foot (b) chin up (c) feet steady and apart (d) calm, still feet
- 19.🧍 Helpful or distracting body language: tapping your foot? (a) distracting (b) helpful
- 20.🧍 Helpful or distracting body language: natural gestures? (a) distracting (b) helpful
- 21.🧍 Helpful or distracting body language: slouching? (a) distracting (b) helpful
- 22.🙌 What does a nod toward the chart do in a speech? (a) shows a number (b) shows a feeling (c) shows size (d) points to something
- 23.Which of these is distracting body language? (a) calm, still feet (b) back to the audience (c) natural gestures (d) standing tall
- 24.True or false: “back to the audience” is distracting body language. (a) False (b) True
- 25.🧍 Helpful or distracting body language: open hands? (a) distracting (b) helpful
- 26.🧍 Helpful or distracting body language: back to the audience? (a) helpful (b) distracting
- 27.🙌 What does an open palm to the map do in a speech? (a) shows size (b) shows a number (c) shows a feeling (d) points to something
- 28.🙌 What does holding up three fingers do in a speech? (a) shows size (b) shows a feeling (c) shows a number (d) points to something
- 29.🧍 Helpful or distracting body language: arms crossed tightly? (a) helpful (b) distracting
- 30.🙌 What does a fist raised in joy do in a speech? (a) points to something (b) shows size (c) shows a feeling (d) shows a number
- 31.True or false: “tapping your foot” is helpful body language. (a) True (b) False
- 32.True or false: “facing the audience” is distracting body language. (a) True (b) False
- 33.🔍 Which is the odd one out? (a) relaxed shoulders (b) calm, still feet (c) standing tall (d) back to the audience
- 34.🧍 How should you stand at the microphone? (a) tall, feet steady (b) swaying to and fro (c) leaning on one leg (d) hopping on the spot
- 35.🧍 Helpful or distracting body language: standing tall? (a) distracting (b) helpful
- 36.Which of these is distracting body language? (a) standing tall (b) swaying side to side (c) feet steady and apart (d) calm, still feet
- 37.🙌 What does a tiny gap between fingers do in a speech? (a) points to something (b) shows a feeling (c) shows a number (d) shows size
- 38.🙌 What does raising a hand high do in a speech? (a) shows size (b) points to something (c) shows a feeling (d) shows a number
- 39.True or false: “touching your hair a lot” is helpful body language. (a) False (b) True
- 40.Which of these is helpful body language? (a) tapping your foot (b) fiddling with a pen (c) open hands (d) arms crossed tightly
Answer key
- shows size
- helpful
- standing tall
- swaying side to side
- arms crossed tightly
- points to something
- chin up
- matches your words
- False
- hands deep in pockets
- True
- feet steady and apart
- relaxed at your sides
- distracting
- shows a number
- distracting
- shoulders back, open
- tapping your foot
- distracting
- helpful
- distracting
- points to something
- back to the audience
- True
- helpful
- distracting
- points to something
- shows a number
- distracting
- shows a feeling
- False
- False
- back to the audience
- tall, feet steady
- helpful
- swaying side to side
- shows size
- shows size
- False
- open hands
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