Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.True or false: “swaying side to side” is helpful body language. (a) True (b) False
- 2.🔍 Which is the odd one out? (a) touching your hair a lot (b) swaying side to side (c) fiddling with a pen (d) feet steady and apart
- 3.🧍 Helpful or distracting body language: facing the audience? (a) helpful (b) distracting
- 4.True or false: “standing tall” is distracting body language. (a) True (b) False
- 5.True or false: “arms crossed tightly” is helpful body language. (a) False (b) True
- 6.True or false: “feet steady and apart” is helpful body language. (a) False (b) True
- 7.Which of these is distracting body language? (a) hands deep in pockets (b) open hands (c) standing tall (d) facing the audience
- 8.🙌 What does a fist raised in joy do in a speech? (a) shows a feeling (b) shows size (c) shows a number (d) points to something
- 9.🔍 Which is the odd one out? (a) relaxed shoulders (b) fiddling with a pen (c) standing tall (d) chin up
- 10.🧍 Helpful or distracting body language: natural gestures? (a) distracting (b) helpful
- 11.🔍 Which is the odd one out? (a) natural gestures (b) calm, still feet (c) back to the audience (d) open hands
- 12.🙌 What does holding up three fingers do in a speech? (a) shows size (b) points to something (c) shows a number (d) shows a feeling
- 13.🧍 Helpful or distracting body language: chin up? (a) helpful (b) distracting
- 14.🧍 How should you stand at the microphone? (a) leaning on one leg (b) hopping on the spot (c) tall, feet steady (d) swaying to and fro
- 15.🧍 Helpful or distracting body language: open hands? (a) helpful (b) distracting
- 16.True or false: “tapping your foot” is distracting body language. (a) False (b) True
- 17.Which of these is distracting body language? (a) calm, still feet (b) swaying side to side (c) natural gestures (d) feet steady and apart
- 18.🔍 Which is the odd one out? (a) touching your hair a lot (b) relaxed shoulders (c) hands deep in pockets (d) slouching
- 19.🔍 Which is the odd one out? (a) natural gestures (b) chin up (c) calm, still feet (d) arms crossed tightly
- 20.🧍 Helpful or distracting body language: hands deep in pockets? (a) distracting (b) helpful
- 21.Which of these is distracting body language? (a) chin up (b) open hands (c) standing tall (d) fiddling with a pen
- 22.🔍 Which is the odd one out? (a) swaying side to side (b) chin up (c) relaxed shoulders (d) feet steady and apart
- 23.Which of these is distracting body language? (a) relaxed shoulders (b) natural gestures (c) feet steady and apart (d) slouching
- 24.🧍 Helpful or distracting body language: standing tall? (a) distracting (b) helpful
- 25.True or false: “calm, still feet” is distracting body language. (a) True (b) False
- 26.🧍 Helpful or distracting body language: slouching? (a) distracting (b) helpful
- 27.Which of these is helpful body language? (a) slouching (b) chin up (c) back to the audience (d) swaying side to side
- 28.Which of these is distracting body language? (a) facing the audience (b) calm, still feet (c) back to the audience (d) standing tall
- 29.True or false: “chin up” is distracting body language. (a) True (b) False
- 30.🧍 Helpful or distracting body language: calm, still feet? (a) distracting (b) helpful
- 31.🙌 What does counting on your fingers do in a speech? (a) shows a number (b) points to something (c) shows size (d) shows a feeling
- 32.True or false: “hands deep in pockets” is helpful body language. (a) False (b) True
- 33.🙌 A gesture works best when it… (a) repeats nonstop (b) matches your words (c) hides your face (d) goes against words
- 34.🙌 What does pointing at the slide do in a speech? (a) shows size (b) points to something (c) shows a feeling (d) shows a number
- 35.🙌 What does spreading your arms wide do in a speech? (a) shows a number (b) points to something (c) shows size (d) shows a feeling
- 36.🧍 Where should your hands be when you are not gesturing? (a) deep in your pockets (b) relaxed at your sides (c) in tight fists (d) behind your head
- 37.🙌 What does raising a hand high do in a speech? (a) points to something (b) shows a number (c) shows a feeling (d) shows size
- 38.True or false: “touching your hair a lot” is helpful body language. (a) True (b) False
- 39.🔍 Which is the odd one out? (a) natural gestures (b) calm, still feet (c) touching your hair a lot (d) feet steady and apart
- 40.🧍 Which shows the audience you are confident? (a) hunched and closed (b) shoulders back, open (c) arms tightly crossed (d) looking at the exit
Answer key
- False
- feet steady and apart
- helpful
- False
- False
- True
- hands deep in pockets
- shows a feeling
- fiddling with a pen
- helpful
- back to the audience
- shows a number
- helpful
- tall, feet steady
- helpful
- True
- swaying side to side
- relaxed shoulders
- arms crossed tightly
- distracting
- fiddling with a pen
- swaying side to side
- slouching
- helpful
- False
- distracting
- chin up
- back to the audience
- False
- helpful
- shows a number
- False
- matches your words
- points to something
- shows size
- relaxed at your sides
- shows size
- False
- touching your hair a lot
- shoulders back, open
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