Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.Which of these is distracting body language? (a) facing the audience (b) feet steady and apart (c) fiddling with a pen (d) open hands
- 2.True or false: “open hands” is distracting body language. (a) True (b) False
- 3.🙌 What does a tiny gap between fingers do in a speech? (a) shows a number (b) shows a feeling (c) shows size (d) points to something
- 4.🧍 Which shows the audience you are confident? (a) hunched and closed (b) looking at the exit (c) arms tightly crossed (d) shoulders back, open
- 5.🙌 What does raising a hand high do in a speech? (a) shows a feeling (b) shows size (c) points to something (d) shows a number
- 6.🔍 Which is the odd one out? (a) fiddling with a pen (b) slouching (c) standing tall (d) tapping your foot
- 7.🙌 A gesture works best when it… (a) matches your words (b) goes against words (c) repeats nonstop (d) hides your face
- 8.True or false: “hands deep in pockets” is helpful body language. (a) True (b) False
- 9.🔍 Which is the odd one out? (a) back to the audience (b) touching your hair a lot (c) hands deep in pockets (d) relaxed shoulders
- 10.🔍 Which is the odd one out? (a) relaxed shoulders (b) facing the audience (c) open hands (d) arms crossed tightly
- 11.Which of these is helpful body language? (a) slouching (b) tapping your foot (c) fiddling with a pen (d) feet steady and apart
- 12.🙌 What does an open palm to the map do in a speech? (a) points to something (b) shows a number (c) shows a feeling (d) shows size
- 13.🙌 What does a big, warm smile do in a speech? (a) shows size (b) shows a feeling (c) points to something (d) shows a number
- 14.🙌 What does a hand on your heart do in a speech? (a) shows size (b) shows a number (c) shows a feeling (d) points to something
- 15.🙌 What does holding up three fingers do in a speech? (a) shows size (b) shows a feeling (c) shows a number (d) points to something
- 16.🔍 Which is the odd one out? (a) slouching (b) tapping your foot (c) chin up (d) touching your hair a lot
- 17.True or false: “swaying side to side” is distracting body language. (a) True (b) False
- 18.🧍 Helpful or distracting body language: hands deep in pockets? (a) distracting (b) helpful
- 19.True or false: “relaxed shoulders” is distracting body language. (a) False (b) True
- 20.🙌 What does raising two fingers do in a speech? (a) shows a feeling (b) shows a number (c) shows size (d) points to something
- 21.🔍 Which is the odd one out? (a) tapping your foot (b) calm, still feet (c) hands deep in pockets (d) touching your hair a lot
- 22.🧍 Helpful or distracting body language: tapping your foot? (a) helpful (b) distracting
- 23.True or false: “feet steady and apart” is helpful body language. (a) True (b) False
- 24.🧍 Helpful or distracting body language: open hands? (a) distracting (b) helpful
- 25.🧍 Helpful or distracting body language: chin up? (a) distracting (b) helpful
- 26.True or false: “tapping your foot” is helpful body language. (a) True (b) False
- 27.Which of these is helpful body language? (a) back to the audience (b) slouching (c) chin up (d) fiddling with a pen
- 28.🧍 Where should your hands be when you are not gesturing? (a) deep in your pockets (b) in tight fists (c) relaxed at your sides (d) behind your head
- 29.🧍 Helpful or distracting body language: fiddling with a pen? (a) helpful (b) distracting
- 30.Which of these is distracting body language? (a) standing tall (b) tapping your foot (c) relaxed shoulders (d) calm, still feet
- 31.🔍 Which is the odd one out? (a) arms crossed tightly (b) swaying side to side (c) hands deep in pockets (d) open hands
- 32.Which of these is helpful body language? (a) tapping your foot (b) open hands (c) slouching (d) hands deep in pockets
- 33.🧍 Helpful or distracting body language: feet steady and apart? (a) distracting (b) helpful
- 34.🔍 Which is the odd one out? (a) facing the audience (b) slouching (c) fiddling with a pen (d) swaying side to side
- 35.🙌 What does a nod toward the chart do in a speech? (a) points to something (b) shows a number (c) shows size (d) shows a feeling
- 36.Which of these is distracting body language? (a) feet steady and apart (b) standing tall (c) relaxed shoulders (d) swaying side to side
- 37.True or false: “natural gestures” is distracting body language. (a) True (b) False
- 38.🧍 How should you stand at the microphone? (a) hopping on the spot (b) leaning on one leg (c) tall, feet steady (d) swaying to and fro
- 39.🧍 Helpful or distracting body language: swaying side to side? (a) distracting (b) helpful
- 40.Which of these is distracting body language? (a) calm, still feet (b) chin up (c) feet steady and apart (d) touching your hair a lot
Answer key
- fiddling with a pen
- False
- shows size
- shoulders back, open
- shows size
- standing tall
- matches your words
- False
- relaxed shoulders
- arms crossed tightly
- feet steady and apart
- points to something
- shows a feeling
- shows a feeling
- shows a number
- chin up
- True
- distracting
- False
- shows a number
- calm, still feet
- distracting
- True
- helpful
- helpful
- False
- chin up
- relaxed at your sides
- distracting
- tapping your foot
- open hands
- open hands
- helpful
- facing the audience
- points to something
- swaying side to side
- False
- tall, feet steady
- distracting
- touching your hair a lot
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