Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🧍 Helpful or distracting body language: back to the audience? (a) helpful (b) distracting
- 2.🧍 Helpful or distracting body language: facing the audience? (a) distracting (b) helpful
- 3.Which of these is helpful body language? (a) hands deep in pockets (b) chin up (c) touching your hair a lot (d) arms crossed tightly
- 4.🧍 Which shows the audience you are confident? (a) looking at the exit (b) hunched and closed (c) arms tightly crossed (d) shoulders back, open
- 5.🔍 Which is the odd one out? (a) touching your hair a lot (b) facing the audience (c) relaxed shoulders (d) natural gestures
- 6.🧍 Helpful or distracting body language: arms crossed tightly? (a) helpful (b) distracting
- 7.🙌 What does an open palm to the map do in a speech? (a) shows size (b) shows a feeling (c) points to something (d) shows a number
- 8.🎁 In show-and-tell, what should you do with the object? (a) hold it up to show (b) keep it in your bag (c) cover it with a cloth (d) hide it behind you
- 9.🧍 Where should your hands be when you are not gesturing? (a) deep in your pockets (b) in tight fists (c) behind your head (d) relaxed at your sides
- 10.Which of these is helpful body language? (a) slouching (b) hands deep in pockets (c) calm, still feet (d) arms crossed tightly
- 11.🔍 Which is the odd one out? (a) touching your hair a lot (b) tapping your foot (c) facing the audience (d) back to the audience
- 12.🧍 Helpful or distracting body language: swaying side to side? (a) helpful (b) distracting
- 13.Which of these is distracting body language? (a) calm, still feet (b) open hands (c) hands deep in pockets (d) feet steady and apart
- 14.Which of these is helpful body language? (a) back to the audience (b) swaying side to side (c) standing tall (d) touching your hair a lot
- 15.🙌 What does holding up three fingers do in a speech? (a) points to something (b) shows a number (c) shows size (d) shows a feeling
- 16.Which of these is distracting body language? (a) feet steady and apart (b) calm, still feet (c) tapping your foot (d) natural gestures
- 17.🔍 Which is the odd one out? (a) chin up (b) back to the audience (c) calm, still feet (d) feet steady and apart
- 18.True or false: “calm, still feet” is helpful body language. (a) False (b) True
- 19.🙌 What does a nod toward the chart do in a speech? (a) shows size (b) shows a number (c) shows a feeling (d) points to something
- 20.🔍 Which is the odd one out? (a) hands deep in pockets (b) relaxed shoulders (c) calm, still feet (d) facing the audience
- 21.True or false: “swaying side to side” is helpful body language. (a) True (b) False
- 22.🔍 Which is the odd one out? (a) open hands (b) swaying side to side (c) calm, still feet (d) feet steady and apart
- 23.True or false: “hands deep in pockets” is distracting body language. (a) False (b) True
- 24.True or false: “feet steady and apart” is distracting body language. (a) False (b) True
- 25.🙌 What does spreading your arms wide do in a speech? (a) shows a feeling (b) points to something (c) shows size (d) shows a number
- 26.🧍 Helpful or distracting body language: hands deep in pockets? (a) helpful (b) distracting
- 27.🧍 Helpful or distracting body language: slouching? (a) distracting (b) helpful
- 28.🔍 Which is the odd one out? (a) chin up (b) feet steady and apart (c) slouching (d) calm, still feet
- 29.True or false: “standing tall” is helpful body language. (a) False (b) True
- 30.True or false: “standing tall” is distracting body language. (a) False (b) True
- 31.Which of these is helpful body language? (a) swaying side to side (b) fiddling with a pen (c) touching your hair a lot (d) feet steady and apart
- 32.True or false: “calm, still feet” is distracting body language. (a) True (b) False
- 33.Which of these is distracting body language? (a) relaxed shoulders (b) touching your hair a lot (c) natural gestures (d) standing tall
- 34.🧍 How should you stand at the microphone? (a) swaying to and fro (b) leaning on one leg (c) tall, feet steady (d) hopping on the spot
- 35.🧍 Helpful or distracting body language: fiddling with a pen? (a) distracting (b) helpful
- 36.🧍 Helpful or distracting body language: natural gestures? (a) helpful (b) distracting
- 37.🔍 Which is the odd one out? (a) arms crossed tightly (b) hands deep in pockets (c) back to the audience (d) calm, still feet
- 38.True or false: “fiddling with a pen” is distracting body language. (a) False (b) True
- 39.Which of these is helpful body language? (a) back to the audience (b) facing the audience (c) slouching (d) touching your hair a lot
- 40.🧍 Helpful or distracting body language: feet steady and apart? (a) distracting (b) helpful
Answer key
- distracting
- helpful
- chin up
- shoulders back, open
- touching your hair a lot
- distracting
- points to something
- hold it up to show
- relaxed at your sides
- calm, still feet
- facing the audience
- distracting
- hands deep in pockets
- standing tall
- shows a number
- tapping your foot
- back to the audience
- True
- points to something
- hands deep in pockets
- False
- swaying side to side
- True
- False
- shows size
- distracting
- distracting
- slouching
- True
- False
- feet steady and apart
- False
- touching your hair a lot
- tall, feet steady
- distracting
- helpful
- calm, still feet
- True
- facing the audience
- helpful
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