Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.True or false: “calm, still feet” is distracting body language. (a) False (b) True
- 2.🔍 Which is the odd one out? (a) tapping your foot (b) back to the audience (c) calm, still feet (d) touching your hair a lot
- 3.🧍 Where should your hands be when you are not gesturing? (a) relaxed at your sides (b) deep in your pockets (c) behind your head (d) in tight fists
- 4.🔍 Which is the odd one out? (a) slouching (b) natural gestures (c) standing tall (d) feet steady and apart
- 5.Which of these is distracting body language? (a) chin up (b) facing the audience (c) back to the audience (d) open hands
- 6.True or false: “arms crossed tightly” is helpful body language. (a) False (b) True
- 7.Which of these is helpful body language? (a) back to the audience (b) feet steady and apart (c) swaying side to side (d) touching your hair a lot
- 8.Which of these is helpful body language? (a) slouching (b) swaying side to side (c) calm, still feet (d) back to the audience
- 9.🧍 Helpful or distracting body language: facing the audience? (a) helpful (b) distracting
- 10.🧍 Helpful or distracting body language: arms crossed tightly? (a) distracting (b) helpful
- 11.Which of these is distracting body language? (a) arms crossed tightly (b) relaxed shoulders (c) facing the audience (d) feet steady and apart
- 12.True or false: “relaxed shoulders” is helpful body language. (a) True (b) False
- 13.Which of these is distracting body language? (a) natural gestures (b) open hands (c) chin up (d) hands deep in pockets
- 14.🔍 Which is the odd one out? (a) feet steady and apart (b) back to the audience (c) natural gestures (d) relaxed shoulders
- 15.🔍 Which is the odd one out? (a) standing tall (b) feet steady and apart (c) touching your hair a lot (d) relaxed shoulders
- 16.True or false: “feet steady and apart” is distracting body language. (a) True (b) False
- 17.🙌 A gesture works best when it… (a) repeats nonstop (b) matches your words (c) hides your face (d) goes against words
- 18.🙌 What does a nod toward the chart do in a speech? (a) points to something (b) shows size (c) shows a number (d) shows a feeling
- 19.🔍 Which is the odd one out? (a) standing tall (b) fiddling with a pen (c) open hands (d) relaxed shoulders
- 20.🙌 What does raising a hand high do in a speech? (a) shows a feeling (b) points to something (c) shows size (d) shows a number
- 21.🧍 Helpful or distracting body language: open hands? (a) helpful (b) distracting
- 22.Which of these is helpful body language? (a) back to the audience (b) swaying side to side (c) slouching (d) standing tall
- 23.🔍 Which is the odd one out? (a) natural gestures (b) hands deep in pockets (c) facing the audience (d) calm, still feet
- 24.🧍 How should you stand at the microphone? (a) swaying to and fro (b) tall, feet steady (c) leaning on one leg (d) hopping on the spot
- 25.True or false: “calm, still feet” is helpful body language. (a) False (b) True
- 26.🙌 What does a fist raised in joy do in a speech? (a) points to something (b) shows a feeling (c) shows size (d) shows a number
- 27.🧍 Which shows the audience you are confident? (a) looking at the exit (b) shoulders back, open (c) hunched and closed (d) arms tightly crossed
- 28.Which of these is helpful body language? (a) tapping your foot (b) swaying side to side (c) relaxed shoulders (d) touching your hair a lot
- 29.🧍 Helpful or distracting body language: touching your hair a lot? (a) helpful (b) distracting
- 30.🙌 What does a hand on your heart do in a speech? (a) shows a number (b) shows size (c) shows a feeling (d) points to something
- 31.🔍 Which is the odd one out? (a) open hands (b) feet steady and apart (c) swaying side to side (d) facing the audience
- 32.🧍 Helpful or distracting body language: slouching? (a) helpful (b) distracting
- 33.🧍 Helpful or distracting body language: feet steady and apart? (a) helpful (b) distracting
- 34.Which of these is helpful body language? (a) facing the audience (b) fiddling with a pen (c) swaying side to side (d) touching your hair a lot
- 35.True or false: “standing tall” is distracting body language. (a) False (b) True
- 36.🔍 Which is the odd one out? (a) swaying side to side (b) fiddling with a pen (c) slouching (d) facing the audience
- 37.🙌 What does counting on your fingers do in a speech? (a) shows a feeling (b) shows a number (c) shows size (d) points to something
- 38.🎁 In show-and-tell, what should you do with the object? (a) cover it with a cloth (b) keep it in your bag (c) hide it behind you (d) hold it up to show
- 39.🧍 Helpful or distracting body language: back to the audience? (a) distracting (b) helpful
- 40.Which of these is distracting body language? (a) calm, still feet (b) facing the audience (c) open hands (d) slouching
Answer key
- False
- calm, still feet
- relaxed at your sides
- slouching
- back to the audience
- False
- feet steady and apart
- calm, still feet
- helpful
- distracting
- arms crossed tightly
- True
- hands deep in pockets
- back to the audience
- touching your hair a lot
- False
- matches your words
- points to something
- fiddling with a pen
- shows size
- helpful
- standing tall
- hands deep in pockets
- tall, feet steady
- True
- shows a feeling
- shoulders back, open
- relaxed shoulders
- distracting
- shows a feeling
- swaying side to side
- distracting
- helpful
- facing the audience
- False
- facing the audience
- shows a number
- hold it up to show
- distracting
- slouching
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