Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🧍 Where should your hands be when you are not gesturing? (a) deep in your pockets (b) behind your head (c) in tight fists (d) relaxed at your sides
- 2.🧍 Helpful or distracting body language: chin up? (a) helpful (b) distracting
- 3.🙌 What does holding up three fingers do in a speech? (a) shows a number (b) shows size (c) shows a feeling (d) points to something
- 4.🧍 Helpful or distracting body language: swaying side to side? (a) distracting (b) helpful
- 5.True or false: “hands deep in pockets” is helpful body language. (a) True (b) False
- 6.🙌 What does counting on your fingers do in a speech? (a) shows size (b) shows a feeling (c) points to something (d) shows a number
- 7.🧍 Helpful or distracting body language: hands deep in pockets? (a) helpful (b) distracting
- 8.Which of these is helpful body language? (a) relaxed shoulders (b) tapping your foot (c) slouching (d) swaying side to side
- 9.🔍 Which is the odd one out? (a) touching your hair a lot (b) hands deep in pockets (c) swaying side to side (d) natural gestures
- 10.🙌 What does raising a hand high do in a speech? (a) shows a feeling (b) points to something (c) shows size (d) shows a number
- 11.🙌 What does a tiny gap between fingers do in a speech? (a) points to something (b) shows size (c) shows a feeling (d) shows a number
- 12.🧍 How should you stand at the microphone? (a) hopping on the spot (b) leaning on one leg (c) swaying to and fro (d) tall, feet steady
- 13.Which of these is helpful body language? (a) chin up (b) touching your hair a lot (c) fiddling with a pen (d) tapping your foot
- 14.🙌 What does raising two fingers do in a speech? (a) shows size (b) points to something (c) shows a number (d) shows a feeling
- 15.True or false: “tapping your foot” is helpful body language. (a) True (b) False
- 16.True or false: “standing tall” is distracting body language. (a) True (b) False
- 17.True or false: “touching your hair a lot” is helpful body language. (a) True (b) False
- 18.🙌 What does a fist raised in joy do in a speech? (a) shows size (b) points to something (c) shows a number (d) shows a feeling
- 19.🙌 What does an open palm to the map do in a speech? (a) shows a number (b) points to something (c) shows a feeling (d) shows size
- 20.Which of these is helpful body language? (a) arms crossed tightly (b) natural gestures (c) hands deep in pockets (d) tapping your foot
- 21.🙌 What does a hand on your heart do in a speech? (a) shows size (b) shows a feeling (c) points to something (d) shows a number
- 22.🙌 A gesture works best when it… (a) matches your words (b) hides your face (c) goes against words (d) repeats nonstop
- 23.True or false: “facing the audience” is distracting body language. (a) False (b) True
- 24.True or false: “slouching” is helpful body language. (a) False (b) True
- 25.🙌 What does a nod toward the chart do in a speech? (a) points to something (b) shows a number (c) shows size (d) shows a feeling
- 26.True or false: “chin up” is distracting body language. (a) False (b) True
- 27.🔍 Which is the odd one out? (a) natural gestures (b) feet steady and apart (c) swaying side to side (d) relaxed shoulders
- 28.🔍 Which is the odd one out? (a) relaxed shoulders (b) fiddling with a pen (c) slouching (d) tapping your foot
- 29.🧍 Helpful or distracting body language: calm, still feet? (a) distracting (b) helpful
- 30.True or false: “tapping your foot” is distracting body language. (a) False (b) True
- 31.🔍 Which is the odd one out? (a) arms crossed tightly (b) fiddling with a pen (c) feet steady and apart (d) touching your hair a lot
- 32.🔍 Which is the odd one out? (a) fiddling with a pen (b) feet steady and apart (c) standing tall (d) relaxed shoulders
- 33.True or false: “relaxed shoulders” is distracting body language. (a) True (b) False
- 34.True or false: “arms crossed tightly” is helpful body language. (a) False (b) True
- 35.True or false: “chin up” is helpful body language. (a) True (b) False
- 36.🧍 Helpful or distracting body language: arms crossed tightly? (a) distracting (b) helpful
- 37.🧍 Helpful or distracting body language: slouching? (a) helpful (b) distracting
- 38.Which of these is helpful body language? (a) back to the audience (b) touching your hair a lot (c) standing tall (d) fiddling with a pen
- 39.Which of these is distracting body language? (a) calm, still feet (b) back to the audience (c) chin up (d) natural gestures
- 40.🔍 Which is the odd one out? (a) natural gestures (b) tapping your foot (c) open hands (d) facing the audience
Answer key
- relaxed at your sides
- helpful
- shows a number
- distracting
- False
- shows a number
- distracting
- relaxed shoulders
- natural gestures
- shows size
- shows size
- tall, feet steady
- chin up
- shows a number
- False
- False
- False
- shows a feeling
- points to something
- natural gestures
- shows a feeling
- matches your words
- False
- False
- points to something
- False
- swaying side to side
- relaxed shoulders
- helpful
- True
- feet steady and apart
- fiddling with a pen
- False
- False
- True
- distracting
- distracting
- standing tall
- back to the audience
- tapping your foot
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