Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🧍 Which shows the audience you are confident? (a) shoulders back, open (b) looking at the exit (c) hunched and closed (d) arms tightly crossed
- 2.🔍 Which is the odd one out? (a) standing tall (b) slouching (c) hands deep in pockets (d) swaying side to side
- 3.True or false: “fiddling with a pen” is distracting body language. (a) True (b) False
- 4.🙌 What does spreading your arms wide do in a speech? (a) shows size (b) shows a number (c) shows a feeling (d) points to something
- 5.True or false: “back to the audience” is distracting body language. (a) False (b) True
- 6.🧍 Helpful or distracting body language: relaxed shoulders? (a) distracting (b) helpful
- 7.🧍 Helpful or distracting body language: tapping your foot? (a) helpful (b) distracting
- 8.🔍 Which is the odd one out? (a) touching your hair a lot (b) back to the audience (c) swaying side to side (d) calm, still feet
- 9.🧍 Helpful or distracting body language: touching your hair a lot? (a) distracting (b) helpful
- 10.Which of these is helpful body language? (a) swaying side to side (b) arms crossed tightly (c) slouching (d) calm, still feet
- 11.🙌 What does a tiny gap between fingers do in a speech? (a) shows a number (b) points to something (c) shows a feeling (d) shows size
- 12.True or false: “hands deep in pockets” is helpful body language. (a) False (b) True
- 13.Which of these is distracting body language? (a) back to the audience (b) relaxed shoulders (c) calm, still feet (d) standing tall
- 14.True or false: “calm, still feet” is distracting body language. (a) True (b) False
- 15.Which of these is helpful body language? (a) tapping your foot (b) facing the audience (c) touching your hair a lot (d) hands deep in pockets
- 16.🙌 What does a big, warm smile do in a speech? (a) shows size (b) shows a feeling (c) shows a number (d) points to something
- 17.🧍 Helpful or distracting body language: chin up? (a) distracting (b) helpful
- 18.🧍 Helpful or distracting body language: hands deep in pockets? (a) distracting (b) helpful
- 19.Which of these is helpful body language? (a) swaying side to side (b) feet steady and apart (c) back to the audience (d) touching your hair a lot
- 20.Which of these is distracting body language? (a) feet steady and apart (b) chin up (c) open hands (d) arms crossed tightly
- 21.🔍 Which is the odd one out? (a) back to the audience (b) chin up (c) open hands (d) standing tall
- 22.🙌 What does raising a hand high do in a speech? (a) points to something (b) shows a number (c) shows size (d) shows a feeling
- 23.🧍 Where should your hands be when you are not gesturing? (a) in tight fists (b) deep in your pockets (c) behind your head (d) relaxed at your sides
- 24.🔍 Which is the odd one out? (a) tapping your foot (b) feet steady and apart (c) fiddling with a pen (d) swaying side to side
- 25.True or false: “open hands” is helpful body language. (a) True (b) False
- 26.🙌 What does raising two fingers do in a speech? (a) shows size (b) points to something (c) shows a number (d) shows a feeling
- 27.🎁 In show-and-tell, what should you do with the object? (a) hide it behind you (b) hold it up to show (c) keep it in your bag (d) cover it with a cloth
- 28.🧍 How should you stand at the microphone? (a) hopping on the spot (b) leaning on one leg (c) tall, feet steady (d) swaying to and fro
- 29.🙌 What does a hand on your heart do in a speech? (a) shows a feeling (b) shows size (c) shows a number (d) points to something
- 30.🧍 Helpful or distracting body language: back to the audience? (a) distracting (b) helpful
- 31.True or false: “facing the audience” is helpful body language. (a) False (b) True
- 32.🔍 Which is the odd one out? (a) chin up (b) relaxed shoulders (c) slouching (d) facing the audience
- 33.True or false: “tapping your foot” is helpful body language. (a) True (b) False
- 34.🧍 Helpful or distracting body language: arms crossed tightly? (a) helpful (b) distracting
- 35.🧍 Helpful or distracting body language: feet steady and apart? (a) distracting (b) helpful
- 36.🧍 Helpful or distracting body language: swaying side to side? (a) distracting (b) helpful
- 37.🔍 Which is the odd one out? (a) back to the audience (b) tapping your foot (c) swaying side to side (d) natural gestures
- 38.Which of these is distracting body language? (a) slouching (b) standing tall (c) open hands (d) feet steady and apart
- 39.True or false: “touching your hair a lot” is helpful body language. (a) False (b) True
- 40.🔍 Which is the odd one out? (a) standing tall (b) chin up (c) facing the audience (d) touching your hair a lot
Answer key
- shoulders back, open
- standing tall
- True
- shows size
- True
- helpful
- distracting
- calm, still feet
- distracting
- calm, still feet
- shows size
- False
- back to the audience
- False
- facing the audience
- shows a feeling
- helpful
- distracting
- feet steady and apart
- arms crossed tightly
- back to the audience
- shows size
- relaxed at your sides
- feet steady and apart
- True
- shows a number
- hold it up to show
- tall, feet steady
- shows a feeling
- distracting
- True
- slouching
- False
- distracting
- helpful
- distracting
- natural gestures
- slouching
- False
- touching your hair a lot
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