Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.Which of these is helpful body language? (a) back to the audience (b) fiddling with a pen (c) arms crossed tightly (d) chin up
- 2.True or false: “standing tall” is helpful body language. (a) True (b) False
- 3.🔍 Which is the odd one out? (a) swaying side to side (b) chin up (c) slouching (d) touching your hair a lot
- 4.🧍 Helpful or distracting body language: fiddling with a pen? (a) helpful (b) distracting
- 5.Which of these is distracting body language? (a) natural gestures (b) slouching (c) chin up (d) facing the audience
- 6.True or false: “chin up” is distracting body language. (a) True (b) False
- 7.🎁 In show-and-tell, what should you do with the object? (a) cover it with a cloth (b) hold it up to show (c) hide it behind you (d) keep it in your bag
- 8.🧍 Helpful or distracting body language: relaxed shoulders? (a) distracting (b) helpful
- 9.True or false: “chin up” is helpful body language. (a) False (b) True
- 10.🔍 Which is the odd one out? (a) slouching (b) open hands (c) swaying side to side (d) fiddling with a pen
- 11.🙌 What does a nod toward the chart do in a speech? (a) shows size (b) points to something (c) shows a feeling (d) shows a number
- 12.🔍 Which is the odd one out? (a) slouching (b) standing tall (c) hands deep in pockets (d) tapping your foot
- 13.🙌 What does holding up three fingers do in a speech? (a) shows a number (b) shows size (c) points to something (d) shows a feeling
- 14.🧍 Where should your hands be when you are not gesturing? (a) relaxed at your sides (b) behind your head (c) deep in your pockets (d) in tight fists
- 15.🧍 Helpful or distracting body language: hands deep in pockets? (a) helpful (b) distracting
- 16.Which of these is helpful body language? (a) arms crossed tightly (b) slouching (c) standing tall (d) tapping your foot
- 17.🧍 Which shows the audience you are confident? (a) looking at the exit (b) arms tightly crossed (c) hunched and closed (d) shoulders back, open
- 18.🙌 What does spreading your arms wide do in a speech? (a) shows a number (b) points to something (c) shows a feeling (d) shows size
- 19.🧍 Helpful or distracting body language: slouching? (a) distracting (b) helpful
- 20.🧍 Helpful or distracting body language: feet steady and apart? (a) distracting (b) helpful
- 21.True or false: “fiddling with a pen” is distracting body language. (a) True (b) False
- 22.🔍 Which is the odd one out? (a) back to the audience (b) fiddling with a pen (c) arms crossed tightly (d) facing the audience
- 23.🙌 A gesture works best when it… (a) repeats nonstop (b) hides your face (c) goes against words (d) matches your words
- 24.🧍 Helpful or distracting body language: swaying side to side? (a) helpful (b) distracting
- 25.🧍 Helpful or distracting body language: natural gestures? (a) helpful (b) distracting
- 26.True or false: “natural gestures” is distracting body language. (a) False (b) True
- 27.True or false: “hands deep in pockets” is helpful body language. (a) False (b) True
- 28.True or false: “relaxed shoulders” is helpful body language. (a) True (b) False
- 29.True or false: “facing the audience” is distracting body language. (a) True (b) False
- 30.🔍 Which is the odd one out? (a) natural gestures (b) touching your hair a lot (c) feet steady and apart (d) standing tall
- 31.Which of these is helpful body language? (a) natural gestures (b) touching your hair a lot (c) fiddling with a pen (d) back to the audience
- 32.🙌 What does counting on your fingers do in a speech? (a) shows size (b) shows a feeling (c) shows a number (d) points to something
- 33.🧍 How should you stand at the microphone? (a) hopping on the spot (b) leaning on one leg (c) swaying to and fro (d) tall, feet steady
- 34.🧍 Helpful or distracting body language: arms crossed tightly? (a) distracting (b) helpful
- 35.Which of these is helpful body language? (a) back to the audience (b) tapping your foot (c) relaxed shoulders (d) swaying side to side
- 36.Which of these is helpful body language? (a) feet steady and apart (b) tapping your foot (c) back to the audience (d) hands deep in pockets
- 37.Which of these is distracting body language? (a) feet steady and apart (b) relaxed shoulders (c) chin up (d) fiddling with a pen
- 38.🙌 What does raising a hand high do in a speech? (a) shows size (b) points to something (c) shows a feeling (d) shows a number
- 39.🔍 Which is the odd one out? (a) tapping your foot (b) touching your hair a lot (c) slouching (d) relaxed shoulders
- 40.True or false: “swaying side to side” is distracting body language. (a) True (b) False
Answer key
- chin up
- True
- chin up
- distracting
- slouching
- False
- hold it up to show
- helpful
- True
- open hands
- points to something
- standing tall
- shows a number
- relaxed at your sides
- distracting
- standing tall
- shoulders back, open
- shows size
- distracting
- helpful
- True
- facing the audience
- matches your words
- distracting
- helpful
- False
- False
- True
- False
- touching your hair a lot
- natural gestures
- shows a number
- tall, feet steady
- distracting
- relaxed shoulders
- feet steady and apart
- fiddling with a pen
- shows size
- relaxed shoulders
- True
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