Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🧍 Helpful or distracting body language: relaxed shoulders? (a) distracting (b) helpful
- 2.🙌 A gesture works best when it… (a) matches your words (b) repeats nonstop (c) hides your face (d) goes against words
- 3.True or false: “arms crossed tightly” is distracting body language. (a) False (b) True
- 4.Which of these is helpful body language? (a) back to the audience (b) hands deep in pockets (c) facing the audience (d) tapping your foot
- 5.🙌 What does counting on your fingers do in a speech? (a) shows a number (b) shows size (c) shows a feeling (d) points to something
- 6.🔍 Which is the odd one out? (a) hands deep in pockets (b) calm, still feet (c) slouching (d) arms crossed tightly
- 7.Which of these is distracting body language? (a) open hands (b) facing the audience (c) fiddling with a pen (d) feet steady and apart
- 8.Which of these is helpful body language? (a) tapping your foot (b) open hands (c) slouching (d) fiddling with a pen
- 9.🧍 Where should your hands be when you are not gesturing? (a) relaxed at your sides (b) behind your head (c) deep in your pockets (d) in tight fists
- 10.Which of these is helpful body language? (a) standing tall (b) slouching (c) touching your hair a lot (d) back to the audience
- 11.🙌 What does an open palm to the map do in a speech? (a) shows a feeling (b) shows size (c) points to something (d) shows a number
- 12.True or false: “natural gestures” is distracting body language. (a) False (b) True
- 13.🙌 What does a fist raised in joy do in a speech? (a) shows size (b) shows a feeling (c) points to something (d) shows a number
- 14.🧍 Helpful or distracting body language: facing the audience? (a) distracting (b) helpful
- 15.🙌 What does raising a hand high do in a speech? (a) shows a number (b) shows a feeling (c) points to something (d) shows size
- 16.🧍 Helpful or distracting body language: swaying side to side? (a) distracting (b) helpful
- 17.Which of these is helpful body language? (a) fiddling with a pen (b) natural gestures (c) back to the audience (d) arms crossed tightly
- 18.Which of these is distracting body language? (a) standing tall (b) facing the audience (c) relaxed shoulders (d) touching your hair a lot
- 19.🧍 Helpful or distracting body language: chin up? (a) helpful (b) distracting
- 20.🧍 Which shows the audience you are confident? (a) arms tightly crossed (b) shoulders back, open (c) hunched and closed (d) looking at the exit
- 21.True or false: “relaxed shoulders” is distracting body language. (a) False (b) True
- 22.🙌 What does holding up three fingers do in a speech? (a) shows a feeling (b) points to something (c) shows size (d) shows a number
- 23.🙌 What does spreading your arms wide do in a speech? (a) points to something (b) shows a feeling (c) shows a number (d) shows size
- 24.🔍 Which is the odd one out? (a) natural gestures (b) relaxed shoulders (c) chin up (d) slouching
- 25.🔍 Which is the odd one out? (a) fiddling with a pen (b) swaying side to side (c) touching your hair a lot (d) natural gestures
- 26.🧍 Helpful or distracting body language: fiddling with a pen? (a) helpful (b) distracting
- 27.True or false: “touching your hair a lot” is helpful body language. (a) True (b) False
- 28.🧍 Helpful or distracting body language: open hands? (a) distracting (b) helpful
- 29.True or false: “relaxed shoulders” is helpful body language. (a) False (b) True
- 30.🔍 Which is the odd one out? (a) arms crossed tightly (b) standing tall (c) facing the audience (d) open hands
- 31.Which of these is helpful body language? (a) slouching (b) swaying side to side (c) feet steady and apart (d) arms crossed tightly
- 32.Which of these is distracting body language? (a) feet steady and apart (b) chin up (c) calm, still feet (d) arms crossed tightly
- 33.🔍 Which is the odd one out? (a) slouching (b) arms crossed tightly (c) back to the audience (d) standing tall
- 34.🧍 Helpful or distracting body language: natural gestures? (a) distracting (b) helpful
- 35.🔍 Which is the odd one out? (a) open hands (b) calm, still feet (c) hands deep in pockets (d) standing tall
- 36.Which of these is distracting body language? (a) natural gestures (b) standing tall (c) feet steady and apart (d) back to the audience
- 37.🧍 Helpful or distracting body language: hands deep in pockets? (a) distracting (b) helpful
- 38.🙌 What does a tiny gap between fingers do in a speech? (a) shows a number (b) shows size (c) points to something (d) shows a feeling
- 39.True or false: “back to the audience” is helpful body language. (a) False (b) True
- 40.True or false: “feet steady and apart” is distracting body language. (a) False (b) True
Answer key
- helpful
- matches your words
- True
- facing the audience
- shows a number
- calm, still feet
- fiddling with a pen
- open hands
- relaxed at your sides
- standing tall
- points to something
- False
- shows a feeling
- helpful
- shows size
- distracting
- natural gestures
- touching your hair a lot
- helpful
- shoulders back, open
- False
- shows a number
- shows size
- slouching
- natural gestures
- distracting
- False
- helpful
- True
- arms crossed tightly
- feet steady and apart
- arms crossed tightly
- standing tall
- helpful
- hands deep in pockets
- back to the audience
- distracting
- shows size
- False
- False
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